Apple Pie Breakfast Quinoa Recipes

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APPLE CINNAMON QUINOA



Apple Cinnamon Quinoa image

I love this recipe for a quick breakfast. I made it up as a quick alternative to oatmeal. I can set the quinoa to cook while I do my makeup in the mornings. I like the apple cinnamon version, but you can really change the mix-ins to suit your own tastes or for variation throughout the seasons.

Provided by Spot

Categories     100+ Breakfast and Brunch Recipes

Time 30m

Yield 1

Number Of Ingredients 7

½ cup water
¼ cup quinoa
¼ cinnamon stick
¼ teaspoon ground nutmeg
1 small apple, diced
1 teaspoon honey
1 teaspoon chia seeds

Steps:

  • Combine water, quinoa, cinnamon stick, and nutmeg in a saucepan; bring to a boil. Reduce heat and simmer, covered, until water is absorbed and quinoa is tender, about 15 minutes.
  • Remove saucepan from heat and discard cinnamon stick. Mix apple, honey, and chia seeds into the quinoa. Let sit until flavors combine, about 5 minutes.

Nutrition Facts : Calories 251.6 calories, Carbohydrate 49.9 g, Fat 3.8 g, Fiber 6.9 g, Protein 6.8 g, SaturatedFat 0.6 g, Sodium 7.7 mg, Sugar 17.4 g

APPLE PIE BREAKFAST QUINOA



Apple Pie Breakfast Quinoa image

Make and share this Apple Pie Breakfast Quinoa recipe from Food.com.

Provided by Alyssia Mind Over

Categories     Pie

Time 30m

Yield 3 Cups

Number Of Ingredients 12

1 cup uncooked quinoa
2 cups almond milk
2 apples, cored and diced
1 tablespoon coconut sugar
1 teaspoon cinnamon
1/4 teaspoon allspice
1/4 teaspoon clove
1/8 teaspoon nutmeg
1/2 teaspoon vanilla extract
1/8 teaspoon salt
pecans, for topping to taste
maple syrup, for topping to taste

Steps:

  • Add everything except for pecans and maple syrup to a saucepan. Bring to a boil, cover and reduce to simmer for 20-25 minutes.
  • When the apples are soft, and quinoa has absorbed the water, fluff the quinoa with a fork.
  • Pour into bowls and top with maple syrup and pecans.

Nutrition Facts : Calories 277.3, Fat 3.7, SaturatedFat 0.5, Sodium 101.7, Carbohydrate 54.2, Fiber 7.5, Sugar 12.8, Protein 8.4

APPLE CINNAMON BREAKFAST QUINOA



Apple Cinnamon Breakfast Quinoa image

A super healthy breakfast packed full of protein with the delicious flavor of apples and cinnamon. Enjoy!

Provided by Annee

Categories     100+ Breakfast and Brunch Recipes

Time 30m

Yield 1

Number Of Ingredients 6

⅓ cup quinoa
⅓ cup water
⅓ cup apple juice
1 teaspoon ground cinnamon
1 small Granny Smith apple - peeled, cored, and chopped
1 teaspoon agave syrup, or to taste

Steps:

  • Bring quinoa, water, and apple juice to a boil in a saucepan. Reduce heat to medium-low and add cinnamon. Cover and simmer quinoa for 10 minutes. Stir apples into the quinoa; continue simmering until the liquid is absorbed and quinoa is tender about 10 more minutes. Drizzle with agave nectar to serve.

Nutrition Facts : Calories 319.7 calories, Carbohydrate 66.3 g, Fat 3.6 g, Fiber 7.6 g, Protein 8.5 g, SaturatedFat 0.4 g, Sodium 9 mg, Sugar 25 g

APPLE CINNAMON QUINOA BREAKFAST BOWLS



Apple Cinnamon Quinoa Breakfast Bowls image

Provided by Danae

Categories     Breakfast

Time 25m

Number Of Ingredients 16

1/2 cup uncooked quinoa, rinsed and drained
1 cup water
Pinch of salt
1 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg
2 tablespoons maple syrup
2 tablespoons milk (optional)
1 apple peeled and diced
1 teaspoon melted coconut oil or butter
2 teaspoons maple syrup
1/4 teaspoon ground cinnamon
1/2 cup plain non-fat Greek yogurt
1 teaspoon maple syrup
1/4 teaspoon ground cinnamon
Toasted chopped pecans and toasted coconut flakes

Steps:

  • In a small saucepan, bring the quinoa, salt and water to a boil. Once boiling cover with a lid and reduce the heat to medium. Cook for 12-15 minutes or until the liquid is absorbed (drain remaining liquid if needed. Add in the cinnamon, ginger, nutmeg, maple syrup and milk. Stir together then remove from the heat and let it steam, covered for about 10 minutes.
  • Divide the quinoa into two bowls then add the coconut oil or butter to the saucepan and heat over medium-high heat. Add in the diced apple, maple syrup and cinnamon. Stir together and cook until the apples are tender, about 5 minutes.
  • While the apples cook, whisk together the yogurt, maple syrup and cinnamon.
  • Top the bowls of quinoa with the Greek yogurt mixture, cooked apples, chopped pecans and coconut.

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