Apple Vanilla Smoothie Recipes

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APPLE VANILLA SMOOTHIE



Apple Vanilla Smoothie image

A friend gave me a ton of tart apples from her backyard tree. I modified another smoothie recipe to create this delicious breakfast.

Provided by v6nittany

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 7

2 small chilled tart apples, sliced
⅓ cup skim milk
¼ cup orange juice
¼ banana, frozen
2 tablespoons vanilla whey protein powder
1 tablespoon flax seeds
1 ice cube

Steps:

  • Blend apples, milk, orange juice, banana, protein powder, flax seeds, and ice cube in a blender until smooth.

Nutrition Facts : Calories 421.6 calories, Carbohydrate 53.5 g, Cholesterol 13.4 mg, Fat 6.9 g, Fiber 9.3 g, Protein 41.7 g, SaturatedFat 1.8 g, Sodium 242.4 mg, Sugar 36.3 g

APPLE VANILLA SMOOTHIE



Apple Vanilla Smoothie image

A friend gave me a ton of tart apples from her backyard tree. I modified another smoothie recipe to create this delicious breakfast.

Provided by v6nittany

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 7

2 small chilled tart apples, sliced
⅓ cup skim milk
¼ cup orange juice
¼ banana, frozen
2 tablespoons vanilla whey protein powder
1 tablespoon flax seeds
1 ice cube

Steps:

  • Blend apples, milk, orange juice, banana, protein powder, flax seeds, and ice cube in a blender until smooth.

Nutrition Facts : Calories 421.6 calories, Carbohydrate 53.5 g, Cholesterol 13.4 mg, Fat 6.9 g, Fiber 9.3 g, Protein 41.7 g, SaturatedFat 1.8 g, Sodium 242.4 mg, Sugar 36.3 g

APPLE BLUEBERRY SMOOTHIE



Apple Blueberry Smoothie image

This is a British Columbian recipe from Canada. The soil is so rich there, it produces luscious berries and apples. UPDATE: Due to reviews, I have added sugar to the ingredients. Add to taste or don't use-your choice!

Provided by Sharon123

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup apple, peeled, chopped
1 cup vanilla yogurt
1/2 cup milk
1/2 cup blueberries
4 -5 ice cubes
sugar (optional)

Steps:

  • Place all ingredients in blender and blend until smooth. Serve in a summery glass with a straw and garnished with a fresh berry or thin apple slice. Enjoy!

Nutrition Facts : Calories 167.4, Fat 6.4, SaturatedFat 4, Cholesterol 24.5, Sodium 88.5, Carbohydrate 22.5, Fiber 2.4, Sugar 15.9, Protein 6.7

APPLE SMOOTHIE



Apple Smoothie image

This refreshing smoothie is perfectly balanced between tart and sweet, thanks to Granny Smith apple, banana, orange juice, and honey.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Yield Makes about 2 cups

Number Of Ingredients 7

1 Granny Smith apple (about 8 ounces), peeled and chopped
1 banana (about 4 ounces), cut into chunks
1/2 cup orange juice
1/2 teaspoon pure vanilla extract
1 teaspoon honey
1 tablespoon golden flaxseed (optional)
1 cup ice

Steps:

  • Combine apple, banana, orange juice, vanilla, honey, flaxseed and ice in a blender. Puree on high until smooth. Serve.

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  • To core the apple: Wash and dry the apple, and leave the peel on. Stand the apple on its base. Place your knife on top, near the stem. Cut straight down along the core. The first side of the apple will come off. Set it aside. Lay the apple flat, cut-side down. Cut off the right and left sides, keeping your knife as near the core as possible. Turn the apple, and cut off the one remaining side. You should have a long, rectangular piece that contains the core, and 4 nice big chunks (the ones you cut away). Discard the core. Cut the four pieces into 1-inch chunks. Place it in a blender.
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