Vegetarian Egg Casserole Recipes
VEGETARIAN SPRING EGG CASSEROLE
This easy egg casserole is filled with spring green vegetables and rustic whole-grain bread. It's perfect for a healthy vegetarian dinner or a springtime brunch. You can assemble it the night before and bake it in the morning when you're ready.
Provided by Adam Hickman
Categories Healthy Vegetarian Asparagus Recipes
Time 9h15m
Number Of Ingredients 11
Steps:
- Melt butter in a large skillet over medium-high heat. Add scallions and garlic; cook, stirring occasionally, until slightly softened, about 2 minutes. Add spinach; cook, stirring often, until starting to wilt, about 1 minute. Remove from heat.
- Whisk milk and cream cheese in a large bowl until combined. Stir in eggs, mozzarella and salt. Stir in bread cubes and asparagus until well coated. Stir in spinach mixture. Pour into a 9-by-13-inch baking dish coated with cooking spray. Cover with foil; chill for at least 8 hours or up to 24 hours.
- Preheat oven to 350 degrees F. Bake the casserole, covered, for 30 minutes. Uncover; continue baking until the top is browned and the custard is set, 25 to 30 minutes more.
Nutrition Facts : Calories 267.2 calories, Carbohydrate 20 g, Cholesterol 168.4 mg, Fat 14.5 g, Fiber 3.9 g, Protein 15 g, SaturatedFat 7.2 g, Sodium 466.8 mg, Sugar 5.4 g
VEGETARIAN EGG CASSEROLE
This recipe is very versatile, the only required ingredients are bread, eggs and milk or soy milk. I recommend using all ingredients listed, but in a pinch you can skip any of the optional ingredients. Can be made dairy free with soy milk and soy cheese.
Provided by allison773
Categories Breakfast
Time 1h15m
Yield 1 dish, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Grease 9x13 pan.
- Brown soy meat if using.
- Place cubed bread in pan, add soy meat.
- Beat eggs and milk, salt, pepper, mustard and spices until well blended.
- Pour egg mixture over bread, sprinkle on cheese if desired.
- Let stand 10 minutes so bread can absorb egg.
- Place in oven and bake about 45 min - 1 hour or until top is golden brown.
Nutrition Facts : Calories 140.7, Fat 6.5, SaturatedFat 2.7, Cholesterol 167.2, Sodium 201.6, Carbohydrate 12, Fiber 0.4, Sugar 1, Protein 8.1
GARDEN VEGGIE EGG BAKE
Steps:
- Preheat oven to 350°. In a large bowl, whisk eggs, egg substitute, cheeses, pepper and pepper sauce. Stir in the vegetables. Transfer to an 11x7-in. baking dish coated with cooking spray., Bake, uncovered, 45-50 minutes or until a knife inserted in the center comes out clean. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 202 calories, Fat 10g fat (5g saturated fat), Cholesterol 197mg cholesterol, Sodium 478mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
VEGETARIAN NOODLE CASSEROLE
Make and share this Vegetarian Noodle Casserole recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 1h43m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook the noodles until just tender by following the package directions; drain and transfer noodles to a large bowl.
- In a large skillet, melt the butter over medium heat; add in the onion and next 4 ingredients; stir/saute for about 8 minutes or until the vegetables are softened.
- Reduce heat to low; add in the milk, cheese, salt, and pepper; stir until the cheese melts.
- Pour mixture over the noodles; toss until well blended.
- Transfer mixture to a 2 quart casserole that has been lightly coated with cooking spray; cover and bake in a 350° oven for 15 minutes.
- In a small mixing bowl, mix together the bread crumbs and melted butter, toss to combine.
- Distribute evenly over the top of the casserole; bake uncovered for 15-20 minutes or until the top of casserole is slightly crusty.
Nutrition Facts : Calories 322.6, Fat 18.6, SaturatedFat 11.2, Cholesterol 73.4, Sodium 247.8, Carbohydrate 28.7, Fiber 1.9, Sugar 2.5, Protein 11.1
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