Applebananaoatmealtreatforone Recipes

APPLE, BANANA, OATMEAL TREAT FOR ONE

Apple, Banana, Oatmeal Treat for One image

This is my guilt-free not-to-sweet treat; It is quick and easy in the microwave. I came up with this after falling in love with those new Quaker Oatmeal Breakfast Cookies in apple cinnamon flavor and after eating entirely too many I decided to come up with my own apple induced oatmeal. This makes for a thick oatmeal. Use more soymilk for a thinner oatmeal.

Provided by mausi

Categories Breakfast

Time 14m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1 granny smith apple (peeled and cubed)
1 tablespoon lemon juice
1/4 teaspoon ground cinnamon
1 small banana, sliced
1 tablespoon walnuts, chopped (optional)
1/2 cup quick oats
1 cup vanilla-flavored soymilk (I use 8th continent light vanilla)
1/4 teaspoon ground cinnamon

Steps:

Mix cubed apple with lemon juice and 1/4 tsp cinnamon, making sure apple is covered evenly.
Cover, and microwave on high for 3 minutes.
Remove from microwave and add sliced banana.
Put aside.
In separate bowl combine oatmeal, soymilk, and the other 1/4 tsp cinnamon.
Mix well and microwave on high for 3 minutes.
Combine apple, banana mixture with oatmeal. Add chopped walnuts.
Enjoy.

Nutrition Facts : Calories 344.6, Fat 3.3, SaturatedFat 0.6, Sodium 5.5, Carbohydrate 77.7, Fiber 11.8, Sugar 32.1, Protein 7

INSTANT POT® OATMEAL

Instant Pot® Oatmeal image

Creamiest oatmeal, just like the kind you get at the complimentary breakfast at hotels.

Provided by mommasayso

Time 40m

Yield 4

Number Of Ingredients 7

Ingredients

2 cups rolled oats (such as Bob's Red Mill®)
¼ cup brown sugar
2 tablespoons vanilla extract
1 teaspoon ground cinnamon
¼ teaspoon salt
5 cups water
2 tablespoons milk, or to taste

Steps:

Combine oatmeal, brown sugar, vanilla, cinnamon, and salt in a multi-functional pressure cooker (such as Instant Pot®). Pour in water and mix to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, for 8 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid.
Let sit until desired consistency is reached, about 5 minutes. Stir and serve with a splash of milk.

Nutrition Facts : Calories 229.9 calories, Carbohydrate 42.6 g, Cholesterol 0.6 mg, Fat 2.8 g, Fiber 4.4 g, Protein 5.6 g, SaturatedFat 0.5 g, Sodium 164.3 mg, Sugar 15 g

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