Applebees Knock Off Oriental Chicken Salad Recipes

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APPLEBEE'S ORIENTAL CHICKEN SALAD



Applebee's Oriental Chicken Salad image

A healthy copycat version of Applebee's Oriental Chicken Salad that's just as good as the original for a fraction of the calories!

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 20m

Number Of Ingredients 14

5 cups chopped romaine lettuce (about 1 head)
1 1/2 cups shredded red cabbage
1 1/2 cups shredded carrots
8 Crispy Asian Chicken Tenders
1/3 cup toasted sliced almonds
1/3 cup chow mein noodles
2 green onions (chopped)
1/2 cup nonfat plain Greek yogurt
2 tablespoons honey
1 tablespoon rice vinegar
2 teaspoons Dijon mustard
1/4 teaspoon sesame oil
1/8 teaspoon kosher salt
1-2 tablespoons nonfat milk (if necessary)

Steps:

  • Prepare the dressing: In a small bowl or large measuring cup, combine the Greek yogurt, honey, vinegar, mustard, sesame oil, and salt. Taste and add more salt as desired. If the dressing is too thick for your liking, stir in 1 to 2 tablespoons milk, until the desired consistency is reached.
  • In a large mixing bowl, toss the romaine, red cabbage, and carrots. Arrange the chicken tenders on top. Drizzle with the dressing. Sprinkle with the chow mein noodles, almonds, and green onion. Enjoy immediately.

Nutrition Facts : ServingSize 1 (of 4), Calories 370 kcal, Carbohydrate 42 g, Protein 29 g, Fat 11 g, Cholesterol 106 mg, Sodium 304 mg, Fiber 6 g, Sugar 16 g

APPLEBEE'S ORIENTAL CHICKEN SALAD (COPYCAT)



Applebee's Oriental Chicken Salad (Copycat) image

Provided by Kimberly Killebrew

Time 35m

Yield 6

Number Of Ingredients 24

For the Salad:
4 cups romaine lettuce, chopped
2 cups Napa cabbage, chopped
1½ cups red cabbage, thinly sliced
¾ cup julienned carrots
3 green onions, sliced
¼ cup toasted sliced almonds
1 cup chow mein noodles
For the Chicken:
2 large boneless, skinless chicken breasts, cut into strips
2 large eggs
½ cup buttermilk
1 cup crushed cornflakes
¾ cup all-purpose flour
¾ teaspoon salt
Oil for deep-frying (alternatively, you can fry the chicken strips in a pan)
For the Asian Dressing:
1 cup mayonnaise
½ cup honey
⅓ cup Chinese rice vinegar
4 teaspoons Dijon mustard
4 teaspoons quality toasted sesame oil
½ teaspoon salt
½ teaspoon freshly ground black pepper

Steps:

  • Place all the dressing ingredients in a container with a lid and shake until thoroughly combined. Refrigerate until ready to use.
  • Combine all the salad ingredients, reserving the green onions. Cover and refrigerate.
  • Heat the oil to 375 degrees F.
  • Whisk the eggs and buttermilk together in a medium bowl. Using another medium shallow bowl, combine the crushed cornflakes, flour and salt.
  • Dip the chicken strips into the egg mixture, then dredge in the cornflake mixture, coating all sides.
  • Working in batches, fry the chicken strips until deep golden brown, about 7-8 minutes. Drain on paper towels and slice.
  • Arrange the salad on the plates, top with some sliced chicken in the center, sprinkle with toasted almonds, chow mein noodles, green onions, and serve with the Asian dressing.

ORIENTAL CHICKEN SALAD



Oriental Chicken Salad image

This quick and easy Oriental Chicken Salad, Applebee's copycat recipe, is the perfect weeknight dinner! Semi homemade ingredients make this come together in less than 20-minutes! Belly filling and delicious.

Provided by Jesseca

Categories     Dinner Recipes

Time 20m

Number Of Ingredients 10

1/4 cup mayonnaise
3 tablespoons honey
1-1/2 tablespoons rice vinegar
1 teaspoon dijon mustard
splash sesame oil (optional)
4 cups romaine lettuce (washed and chopped)
1 cup coleslaw mix
1 green onion (sliced)
1/4 cup crispy chow mein noodles
1-1/2 cup cooked crispy chicken pieces *

Steps:

  • Prepare the dressing by whisking together the mayonnaise, honey, rice vinegar, and dijon mustard (and sesame oil if using). Taste and add additional seasoning if desired. Set aside.
  • Combine the lettuce, slaw mix, green onion, chow mein noodles, and crispy chicken to a large bowl.
  • Drizzle with dressing.
  • Toss to combine and serve.

APPLEBEE'S ORIENTAL CHICKEN SALAD DRESSING



Applebee's Oriental Chicken Salad Dressing image

I love this little rendition my mother - in - law came up with. Tastes just like I am at Applebee's.

Provided by Mama2Three

Categories     Salad Dressings

Time 5m

Yield 2 bottles, 24 serving(s)

Number Of Ingredients 4

1/2 cup mayonnaise
1/4 cup sugar
1 tablespoon vinegar
12 ounces girard's chinese chicken salad dressing

Steps:

  • Mix mayonaisse, sugar and vinegar.
  • Cover with plastic wrap and chill for at least two hours.
  • Combine bottle of Girard's Dressing into bowl with mayonaisse, sugar and vinegar.
  • Pour half back into Girard's bottle and the other half in another empty bottle.

Nutrition Facts : Calories 49.5, Fat 3, SaturatedFat 0.7, Cholesterol 9.3, Sodium 138.9, Carbohydrate 5.4, Sugar 3.7, Protein 0.6

APPLEBEE'S ORIENTAL CHICKEN SALAD



Applebee's Oriental Chicken Salad image

A Mock of Applebee's Restaurant's most popular dish! And being an Applebee's employee, I would have to say this recipe is pretty dang close!

Provided by Cadylynn

Categories     Low Cholesterol

Time 20m

Yield 1 cup, 5 serving(s)

Number Of Ingredients 10

3 tablespoons honey
1/2 tablespoon vinegar
1/4 cup mayonnaise
1 teaspoon Dijon mustard
3 cups romaine lettuce
1 cup red cabbage
1 cup napa cabbage
2 green onions, chopped finely
1/3 cup chow mein noodles
1 cup cooked chicken (you can use store-bought chicken fingers or bread and fry your own using corn flakes)

Steps:

  • Dressing: Add all ingredients in a blender and puree for about 30 seconds. I usually make a double recipe and add a little extra honey!
  • Salad: This salad is made easiest with a pair of kitchen scissors. Cut lettuce and cabbage into very thin, short strips. Top with green onions, chow mein noodles and Chicken.
  • Idea: You can also turn this salad into amazing wraps! I like to use grilled tortillas. Enjoy!

Nutrition Facts : Calories 161.1, Fat 6.9, SaturatedFat 1.2, Cholesterol 24.1, Sodium 137.9, Carbohydrate 17.9, Fiber 1.4, Sugar 12.3, Protein 8.3

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