APPLEBEE'S ORIENTAL CHICKEN SALAD
A healthy copycat version of Applebee's Oriental Chicken Salad that's just as good as the original for a fraction of the calories!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 20m
Number Of Ingredients 14
Steps:
- Prepare the dressing: In a small bowl or large measuring cup, combine the Greek yogurt, honey, vinegar, mustard, sesame oil, and salt. Taste and add more salt as desired. If the dressing is too thick for your liking, stir in 1 to 2 tablespoons milk, until the desired consistency is reached.
- In a large mixing bowl, toss the romaine, red cabbage, and carrots. Arrange the chicken tenders on top. Drizzle with the dressing. Sprinkle with the chow mein noodles, almonds, and green onion. Enjoy immediately.
Nutrition Facts : ServingSize 1 (of 4), Calories 370 kcal, Carbohydrate 42 g, Protein 29 g, Fat 11 g, Cholesterol 106 mg, Sodium 304 mg, Fiber 6 g, Sugar 16 g
APPLEBEE'S ORIENTAL CHICKEN SALAD
Steps:
- To make the dressing, place honey, vinegar, mayonnaise, and mustard in a blender and puree for 30 seconds.
- For the salad, cut lettuce and cabbage into thin strips with a pair of kitchen scissors. Toss with green onions, almonds, chow mein noodles, and chicken.
- Coat the ingredients evenly with the dressing. Enjoy!
Nutrition Facts : Calories 161 cal
APPLEBEE'S ORIENTAL CHICKEN SALAD
A Mock of Applebee's Restaurant's most popular dish! And being an Applebee's employee, I would have to say this recipe is pretty dang close!
Provided by Cadylynn
Categories Low Cholesterol
Time 20m
Yield 1 cup, 5 serving(s)
Number Of Ingredients 10
Steps:
- Dressing: Add all ingredients in a blender and puree for about 30 seconds. I usually make a double recipe and add a little extra honey!
- Salad: This salad is made easiest with a pair of kitchen scissors. Cut lettuce and cabbage into very thin, short strips. Top with green onions, chow mein noodles and Chicken.
- Idea: You can also turn this salad into amazing wraps! I like to use grilled tortillas. Enjoy!
Nutrition Facts : Calories 161.1, Fat 6.9, SaturatedFat 1.2, Cholesterol 24.1, Sodium 137.9, Carbohydrate 17.9, Fiber 1.4, Sugar 12.3, Protein 8.3
APPLEBEE'S ORIENTAL CHICKEN SALAD
Make and share this Applebee's Oriental Chicken Salad recipe from Food.com.
Provided by GingerlyJ
Categories Chicken Breast
Time 25m
Yield 1 salad, 1 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oil in deep fryer or deep pan over medium heat. You want the temperature of the oil to be around 350 degrees.
- Blend together all ingredients for dressing in a small bowl with an electric mixer. Put dressing in refrigerator to chill while you prepare the salad.
- In a small, shallow bowl beat egg, add milk, and mix well.
- In another bowl, combine flour with corn flake crumbs, salt and pepper.
- Cut chicken breast into 4 or 5 long strips. Dip each strip of chicken first into egg mixture then into the flour mixture, coating each piece completely.
- Fry each chicken finger for 5 minutes or until coating has darkened to brown.
- Prepare salad by tossing the chopped romaine with the chopped red cabbage, Napa cabbage, and carrots.
- Sprinkle sliced green onion on top of the lettuce.
- Sprinkle almonds over the salad, then the chow mein noodles.
- Cut the chicken into small bite-size chunks. Place the chicken onto the salad forming a pile in the middle. Serve with salad dressing on the side.
Nutrition Facts : Calories 5031.3, Fat 476.3, SaturatedFat 65.3, Cholesterol 312.3, Sodium 3237.2, Carbohydrate 158.7, Fiber 10.3, Sugar 65.2, Protein 52.6
APPLEBEE'S KNOCK-OFF ORIENTAL CHICKEN SALAD RECIPE
It's super simple to throw together and the dressing is delicious.
Provided by Camille Beckstrand
Categories Main Course
Time 10m
Number Of Ingredients 11
Steps:
- Blend together all ingredients in a small bowl with a whisk or mixer. Refrigerate while you work on the salad.
- Bake the chicken strips according to the package directions (if you bought frozen ones) or reheat grilled chicken. Cut up the chicken into bite-sized pieces.
- Mix together a large handful of the lettuce salad and the broccoli slaw. Top with cut up chicken, almonds, wontons and mandarin slices. Drizzle the dressing on top. Serve immediately.
Nutrition Facts : Calories 260 kcal, Carbohydrate 43 g, Protein 5 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 6 mg, Sodium 350 mg, Fiber 1 g, Sugar 28 g, ServingSize 1 serving
More about "applebees oriental chicken salad recipes"
APPLEBEE'S ORIENTAL CHICKEN SALAD - EASY CHICKEN RECIPES
From easychickenrecipes.com
Ratings 33Calories 622 per servingCategory Main Course
- Season chicken with salt and pepper. Add flour, salt, garlic, onion powder, and black pepper to a shallow bowl. Add egg plus water to another shallow bowl. Whisk to combine.
- Dredge a chicken tender in flour. Pat off excess. Coat in egg. Let excess drip off. Coat in flour again and pat off excess. For an extra crispy crust repeat the egg and flour again. Repeat with remaining chicken tenders.
- Heat a large skillet to a medium heat. Add canola oil. Once the oil is hot, add chicken. Cook until crispy and brown, about 3 minutes, flip and cook another 3-4 minutes until golden brown and crispy. Transfer to a cutting board to cool slightly and chop into bite-sized pieces.
- While the chicken cooks, make the dressing. Whisk the rice vinegar, sugar, and Dijon mustard together in a small bowl. Slowly whisk in both sesame and canola oil.
APPLEBEE'S ORIENTAL CHICKEN SALAD COPYCAT RECIPE
From topsecretrecipes.com
4.6/5 (105)Total Time 28 minsCategory SaladCalories 587 per serving
APPLEBEES ORIENTAL CHICKEN SALAD SECRET COPYCAT RECIPE
From secretcopycatrestaurantrecipes.com
{COPYCAT} APPLEBEE'S ASIAN SALAD DRESSING - BAREFEET …
From barefeetinthekitchen.com
GRILLED ORIENTAL CHICKEN SALAD - APPLEBEE'S
From applebees.com
APPLEBEES ASIAN CHICKEN SALAD COPYCAT - THE DARING …
From daringgourmet.com
APPLEBEE'S SALAD - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
APPLEBEE'S ORIENTAL CHICKEN SALAD COPYCAT - FAVORITE …
From favfamilyrecipes.com
ORIENTAL CHICKEN SALAD | RECIPE FROM YOUR HOMEBASED …
From yourhomebasedmom.com
APPLEBEE’S ORIENTAL CHICKEN SALAD & DRESSING RECIPE
From delishably.com
APPLEBEE'S ORIENTAL CHICKEN ROLL UP RECIPE - BLOGCHEF
From blogchef.net
APPLEBEES ORIENTAL CHICKEN SALAD RECIPE {+VIDEO}
From lilluna.com
APPLEBEE’S ORIENTAL CHICKEN SALAD (COPYCAT) - MY ROI LIST
From myroilist.com
APPLEBEE'S GRILLED ORIENTAL CHICKEN SALAD - COPYKAT RECIPES
From copykat.com
COPYCAT APPLEBEE'S ORIENTAL CHICKEN SALAD - DEALS TO MEALS
From dealstomeals.com
APPLEBEE'S ASIAN SALAD DRESSING RECIPE - THERESCIPES.INFO
From therecipes.info
APPLEBEE'S ORIENTAL CHICKEN SALAD RECIPE - RECIPEZAZZ.COM
From recipezazz.com
RECIPE: APPLEBEE'S ORIENTAL CHICKEN SALAD - RECIPELINK.COM
From recipelink.com
APPLEBEE'S ORIENTAL CHICKEN SALAD / THE GRATEFUL GIRL COOKS!
From thegratefulgirlcooks.com
APPLEBEE'S ORIENTAL CHICKEN SALAD COPYCAT - PUNCHFORK
From punchfork.com
APPLEBEE'S ORIENTAL CHICKEN SALAD COPYCAT - THERESCIPES.INFO
From therecipes.info
APPLEBEE'S ORIENTAL CHICKEN SALAD - THE COUNTRY COOK
From thecountrycook.net
COPYCAT APPLEBEE'S ORIENTAL CHICKEN SALAD RECIPE - ONE SWEET …
From onesweetappetite.com
COPYCAT APPLEBEE'S ORIENTAL CHICKEN SALAD RECIPE - RECIPES.NET
From recipes.net
BEST APPLEBEE'S ORIENTAL CHICKEN SALAD RECIPE - HOW TO …
From parade.com
ORIENTAL CHICKEN SALAD (APPLEBEE'S COPYCAT) - 4 SONS 'R' US
From 4sonrus.com
APPLEBEE'S SALAD RECIPES - THERESCIPES.INFO
From therecipes.info
COPYCAT APPLEBEE'S ORIENTAL CHICKEN SALAD - BUILDING OUR STORY
From buildingourstory.com
ORIENTAL CHICKEN SALAD (LIKE APPLEBEE'S) - RECIPE | COOKS.COM
From cooks.com
APPLEBEE’S ORIENTAL CHICKEN SALAD - EASY CHICKEN RECIPES
From easychickenrecipes.com
APPLEBEE'S-STYLE MAKE-AHEAD ASIAN CHICKEN SALAD - TODAY
From today.com
ASIAN CHICKEN SALAD (APPLEBEE'S COPYCAT RECIPE) - BELLY FULL
From bellyfull.net
APPLEBEES ORIENTAL CHICKEN SALAD | RECIPE | BEST SALAD RECIPES, …
From pinterest.com
APPLEBEE'S CHICKEN ORIENTAL SALAD RECIPE - THERESCIPES.INFO
From therecipes.info
ORIENTAL CHICKEN SALAD - ORDER ONLINE WITH APPLEBEE'S®
From applebees.com
APPLEBEE'S ORIENTAL CHICKEN SALAD - MY ORGANIZED CHAOS
From myorganizedchaos.net
APPLEBEE'S ORIENTAL CHICKEN SALAD - MSN
From msn.com
COPYCAT APPLEBEE'S ORIENTAL CHICKEN SALAD - OH SWEET BASIL
From ohsweetbasil.com
HOT BACON SALAD DRESSING APPLEBEE'S - THERESCIPES.INFO
From therecipes.info
APPLEBEE'S ORIENTAL CHICKEN SALAD DRESSING RECIPE
From recipes.sparkpeople.com
APPLEBEES GRILLED CHICKEN ORIENTAL SALAD COPYCAT RECIPE
From rmagazine.com
ORIENTAL CHICKEN SALAD (APPLEBEE'S COPYCAT)
From hollyskitchencreations.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love