Applesauce Oatmeal Pancakes Recipes

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APPLE OATMEAL PANCAKES



Apple Oatmeal Pancakes image

Fluffy apple pancakes that you can make in your blender! These healthy pancakes are gluten free, too (no flour required, just oats!). Recipe yields 6 medium pancakes about 4 inches in diameter. FAIR WARNING: For reasons that I have not been able to deduce, these pancakes haven't turned out well for everyone like they did for me (I've made them six times and they always turned out well!). Oat flour is always a little finicky but I don't know why these pancakes have been particularly problematic. These pancakes are the reason why my cookbook's pancakes aren't oat flour based.

Provided by Cookie and Kate

Categories     Breakfast

Time 15m

Number Of Ingredients 10

1 cup apple sauce
1 cup old-fashioned oats (gluten free if necessary)
1 egg
2 tablespoons coconut oil or butter, melted
1 tablespoon baking powder
1 teaspoon maple syrup or honey
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 cup grated tart apple (1 large honeycrisp apple was more than plenty for me)

Steps:

  • Place all the ingredients except for the grated apple in your blender. Blend until the batter is completely smooth (as in, you shouldn't see any remaining bits of oats or hear oats hitting the blades), pausing to scrape down the sides as necessary. Stir in the grated apple but do NOT blend again.
  • Heat a heavy cast iron skillet/non-stick pan over medium-low heat, or heat an electric griddle to 350 degrees Fahrenheit. Lightly oil the surface of your pan with coconut oil, butter or cooking spray. If you're using a non-stick electric griddle like mine, you might not need any oil at all.
  • Once the surface of the pan is hot enough that a drop of water sizzles on it, pour about 1/3 cup of batter onto the pan. This batter is thick, but your pancakes won't cook through if they're thicker than 1/2-inch, so you might need to help spread the batter out with a spatula. Let the pancake cook for about 3 minutes, until bubbles are popping up and the edges are more matte than shiny. (Be patient, these pancakes need to cook a little lower and slower than most.)
  • Once the underside is lightly golden, flip it with a spatula and cook for another 90 seconds or so, until golden brown on both sides. You may need to adjust the heat up or down at this point to avoid burning the outsides before the insides are cooked. Repeat with remaining pancakes.
  • Serve the pancakes immediately or keep warm in a 200 degree Fahrenheit oven.

Nutrition Facts : Calories 1165 calories, Sugar 46.6 g, Sodium 677 mg, Fat 43.1 g, SaturatedFat 26 g, TransFat 0 g, Carbohydrate 169.5 g, Fiber 24.6 g, Protein 33.6 g, Cholesterol 186 mg

APPLESAUCE PANCAKES



Applesauce Pancakes image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 16

3 cups cake flour
3 tablespoons sugar
2 tablespoons baking powder
1 teaspoon salt
2 1/2 cups milk, plus more if needed
2 cups Applesauce, recipe follows
1 tablespoon vanilla
1/4 teaspoon cinnamon
2 eggs
Butter, for cooking and serving
Maple syrup, warmed, for serving
6 pounds mixed apple varieties (Gala, Honeycrisp, Golden Delicious), peeled, cored and cut into eighths
1 cup apple juice or water
Juice of 1/2 lemon
1/2 cup light brown sugar
1 teaspoon cinnamon

Steps:

  • In a large bowl, combine the cake flour, sugar, baking powder and salt. Stir together and set aside.
  • In a separate bowl, whisk together the milk, Applesauce, vanilla, cinnamon and eggs. Slowly drizzle the wet ingredients into the dry ingredients, stirring gently with a spoon as you go. Once combined, if the mixture needs more moisture, splash in a little more milk. The batter should be pourable.
  • Heat a large skillet or griddle over medium-low to low heat. Smear a little bit of butter over the surface and drop tablespoon-sized amounts of batter onto the pan (more if you want larger pancakes). Wait a minute or so, then flip to the other side. The pancakes should be light golden brown and set in the middle.
  • Top with butter and drizzle with warm maple syrup.
  • Throw the apples, apple juice and lemon juice into a pan and bring it to the boil over medium-high heat. Lower the heat and simmer until the apples are soft, about 15 minutes. Stir through the sugar and mix until melted. Add the cinnamon and stir through.
  • Puree the mixture in a food processor, blender or food mill. If not using right away, leave to cool and then refrigerate.

APPLESAUCE OATMEAL PANCAKES



Applesauce Oatmeal Pancakes image

Don't let the number of ingredients scare you away from trying this yummy and low fat recipe. Once you get all of the ingredients out, it puts together quickly. The pancakes have the warm taste of apples and cinnamon and my kids have rated them "mom's best pancakes EVER". On the weekends, I make a double batch and freeze the leftovers to eat on busy school mornings.

Categories     Side Items     Breakfast     Side Items Breakfast

Yield 15

Number Of Ingredients 15

*King Arthur 100% Unbleached White Whole Wheat Flour, 1.5 cup (remove)
*Cornmeal, Yellow, Quaker, 4 tbsp (remove)
*Great Value 100% Whole Grain Quick Oats, 0.25 cup (remove)
Baking Powder, 2 tsp (remove)
Baking Soda, 1 tsp (remove)
Salt, 1 dash (remove)
Cinnamon, ground, .5 tsp (remove)
Nutmeg, ground, .25 tsp (remove)
Brown Sugar, .25 cup, packed (remove)
Milk, nonfat, .5 cup (remove)
Fage - 0%, 4 oz (remove)
*Applesauce, Unsweetened (Publix), 0.5 cup (remove)
*Nature's Harmony Egg, 100%natural +100mg Omega3, 1 serving (remove)
*Egg Whites - Great Value 100% Liquid, 3 tbsp (remove)
Vanilla Extract, 1 tsp (remove)

Steps:

  • Combine dry ingredients in a large bowl and wet ingredients in a medium bowl. Then, add wet ingredients to dry and stir until combined. Pour batter onto hot griddle to cook. Edges will start to firm up when they are ready to flip. Makes 15 3-4" pancakes.

Nutrition Facts : Nutritional Info Servings Per Recipe 15 Amount Per Serving Calories

OATMEAL CINNAMON PANCAKES



Oatmeal Cinnamon Pancakes image

Top these hearty oatmeal cinnamon pancakes with anything from yogurt and fresh fruit to confectioners' sugar with maple syrup. Delish!

Provided by Anna Schreiber

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 14m

Yield 10

Number Of Ingredients 9

2 cups all-purpose flour
2 cups old-fashioned rolled oats
¼ cup packed brown sugar
1 tablespoon baking powder
1 teaspoon ground cinnamon
1 teaspoon salt
2 cups milk
2 eggs
¼ cup unsweetened applesauce

Steps:

  • Combine flour, oats, brown sugar, baking powder, cinnamon, and salt in a large bowl.
  • Whisk milk, eggs, and applesauce together in a separate bowl; stir into flour mixture until batter is smooth.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 215.9 calories, Carbohydrate 39.1 g, Cholesterol 41.1 mg, Fat 3.3 g, Fiber 2.5 g, Protein 7.6 g, SaturatedFat 1.1 g, Sodium 416 mg, Sugar 8.5 g

APPLESAUCE OATMEAL PANCAKES



Applesauce Oatmeal Pancakes image

"This recipe makes light, fluffy pancakes that will have the entire family asking for seconds," reveals Martha Cage, from Wheeling, West Virginia. "They're wonderful for those on restricted diets. Try them topped with homemade sugarless applesauce."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 10 pancakes.

Number Of Ingredients 7

1 cup quick-cooking oats
1/4 cup whole wheat flour
1/4 cup all-purpose flour
1 tablespoon baking powder
1 cup fat-free milk
2 tablespoons unsweetened applesauce
4 large egg whites

Steps:

  • In a bowl, combine the oats, flours and baking powder. In another bowl, combine milk, applesauce and egg whites; add to dry ingredients and mix well. , Pour batter by 1/4 cupfuls onto a heated griddle coated with cooking spray. Cook until bubbles appear on the top; turn and cook until lightly browned.

Nutrition Facts : Calories 91 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 323mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

APPLESAUCE OAT PANCAKES



Applesauce Oat Pancakes image

These are like having a slice of apple pie for breakfast except healthier. These are great spread with apple butter or topped with glazed apples.

Provided by PaulaG

Categories     Breakfast

Time 35m

Yield 18 3inch pancakes

Number Of Ingredients 13

1 cup oatmeal
3/4 cup whole wheat flour
1 tablespoon baking powder, plus
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/8 teaspoon ground cloves
1 tablespoon sugar
3/4 cup unsweetened applesauce
2 egg whites
1 cup skim milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract

Steps:

  • In a large bowl, combine the oatmeal, flour, baking powder and spices, mixing well.
  • In a separate bowl, combine the remaining ingredients.
  • Beat with a wire whisk until blended.
  • Add to dry mixture, mixing until all ingredients are moistened.
  • Let stand 5 minutes, then mix again.
  • Spray griddle with non-stick cooking spray and preheat over medium heat.
  • Using 2 tablespoonfuls for each pancake, drop batter onto griddle.
  • Turn pancakes when edges are dry and bottoms are lightly browned.
  • Cook until golden brown on both sides.
  • Note: If the batter becomes too thick while standing, add a tablespoon or more of skim milk.
  • Serve with favorite toppings.

Nutrition Facts : Calories 63.8, Fat 2, SaturatedFat 0.3, Cholesterol 0.3, Sodium 95.5, Carbohydrate 9.7, Fiber 1.2, Sugar 1.8, Protein 2.2

APPLESAUCE OATMEAL PANCAKES



Applesauce Oatmeal Pancakes image

Just about everybody loves pancakes. Add a little fiber to yours by making these yummy low-fat applesauce oatmeal pancakes.

Provided by Fiona Haynes

Categories     Breakfast     Brunch

Time 15m

Yield 8

Number Of Ingredients 10

1/2 cup all-purpose flour, or substitute whole wheat flour for half the amount
1/2 cup oats , quick-cooking or old-fashioned
1/2 cup fat-free milk
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 cup sugar
1/2 cup applesauce, unsweetened
2 large egg whites
1 tablespoon canola oil

Steps:

  • Gather the ingredients.
  • Place ingredients in a medium bowl and whisk until well blended.
  • Heat a griddle to 375 F. When the griddle is hot, pour about 1/4 cup of pancake batter per pancake. Cook until bubbles appear and edges are puffed. Flip the pancakes and cook until golden brown on both sides.
  • Serve and enjoy!

Nutrition Facts : Calories 117 kcal, Carbohydrate 16 g, Cholesterol 0 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 226 mg, Sugar 10 g, Fat 2 g, ServingSize 8 servings, UnsaturatedFat 0 g

APPLESAUCE TOPPING (FOR PANCAKES OR OATMEAL)



Applesauce Topping (For Pancakes or Oatmeal) image

This is so easy to make and our children like it a lot. The clincher was when my husband chose this topping on his pancakes instead of maple syrup!! Try this with Whole Wheat Pancakes Recipe #66448--yum!

Provided by Now Youre Cookin

Categories     Breakfast

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 4

1 (23 ounce) jar applesauce
1/4 cup honey or 1/4 cup sugar
1 teaspoon ground cinnamon
1 cup water or 1 cup apple juice

Steps:

  • Combine all ingredients in saucepan.
  • Warm over medium heat for about 5 minutes.
  • Serve warm over pancakes, oatmeal, granola, etc.
  • (This can also be warmed in the microwave for 1 minute at a time, stirring after each minute until hot.).

Nutrition Facts : Calories 190.8, Fat 0.3, SaturatedFat 0.1, Sodium 48.2, Carbohydrate 50.6, Fiber 2.3, Sugar 17.4, Protein 0.4

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