Apricot Date Smoothie Recipes

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APRICOT SMOOTHIES



Apricot Smoothies image

Fresh apricots bring flavor and nutrition to this delicious breakfast smoothie! Apricot smoothies are great for after school snacks, too!

Provided by Wendy O'Neal

Categories     beverages

Time 5m

Number Of Ingredients 5

10 apricots, cut in half and seed removed
1/4 c plain yogurt
1/2 c milk
2 tbsp honey
1 tsp vanilla

Steps:

  • Blend all ingredients in blender until smooth. Pour into two chilled glasses and serve!

Nutrition Facts : Calories 203 calories, Carbohydrate 42 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 2 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 54 grams sodium, Sugar 36 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

APRICOT-DATE BARS



Apricot-Date Bars image

A makeover of the old date bars, these bars have a delightful sweet-tart filling, are thin and crispy. Really nice with a cup of tea or coffee. Store in a tightly sealed container.

Provided by Jan Mowbray

Categories     Desserts     Cookies     Fruit Cookie Recipes     Date

Time 1h40m

Yield 49

Number Of Ingredients 10

1 ¾ cups quick-cooking oats
1 ½ cups all-purpose flour
1 ½ cups packed brown sugar, divided
¾ tablespoon baking soda
¼ teaspoon salt
¾ cup butter, softened
1 ¼ cups pitted and chopped dates
1 ¼ cups chopped dried apricots
1 cup orange juice
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix oats, flour, 1 cup brown sugar, baking soda, and salt together in a large bowl. Stir in butter until mixture is crumbly.
  • Press a little over half of the crumbly mixture into the bottom of a 10x15-inch baking pan.
  • Bake in the preheated oven until starting to brown, 10 to 15 minutes.
  • Combine remaining 1/2 cup brown sugar, dates, apricots, and orange juice in a saucepan over medium heat. Bring to a boil. Reduce heat; cook and stir until thickened, breaking up any clumps, about 5 minutes. Remove from heat and stir in vanilla extract. Cool filling slightly, about 5 minutes.
  • Drop spoonfuls of warm filling over the crust. Spread evenly with an offset spatula. Sprinkle remaining crumbly mixture evenly over the filling; press gently into the filling.
  • Bake in the preheated oven until top is lightly browned, about 25 minutes. Cut into 1-1/4x2-inch bars with a pastry cutter while still hot. Cool bars in the pan, about 20 minutes.

Nutrition Facts : Calories 96.6 calories, Carbohydrate 16.9 g, Cholesterol 7.5 mg, Fat 3.1 g, Fiber 0.9 g, Protein 1.1 g, SaturatedFat 1.8 g, Sodium 88.4 mg, Sugar 11.2 g

APRICOT DATE SQUARES



Apricot Date Squares image

Memories of her mom's fruity date bars inspired Shannon Koene of Blacksburg, Virginia to create this wonderful recipe. "I've had great results replacing the apricot jam with orange marmalade," notes Shannon.

Provided by Taste of Home

Categories     Desserts

Time 1h5m

Yield 3 dozen.

Number Of Ingredients 11

1 cup water
1 cup sugar
1 cup chopped dates
1/2 cup 100% apricot spreadable fruit or jam
1-3/4 cups old-fashioned oats
1-1/2 cups all-purpose flour
1 cup sweetened shredded coconut
1 cup packed brown sugar
1 teaspoon ground cinnamon
1/4 teaspoon salt
3/4 cup cold butter, cubed

Steps:

  • In a small saucepan, combine the water, sugar and dates. Bring to a boil. Reduce heat; simmer, uncovered, for 30-35 minutes or until mixture is reduced to 1-1/3 cups and is slightly thickened, stirring occasionally. , Remove from the heat. Stir in spreadable fruit until blended; set aside. In a food processor, combine the oats, flour, coconut, brown sugar, cinnamon and salt. Add butter; cover and process until mixture resembles coarse crumbs. , Press 3 cups crumb mixture into a 13-in. x 9-in. baking dish coated with cooking spray. Spread date mixture to within 1/2 in. of edges. Sprinkle with remaining crumb mixture; press down gently. , Bake at 350° for 20-25 minutes or until edges are lightly browned. Cool on a wire rack. Cut into squares.

Nutrition Facts : Calories 147 calories, Fat 5g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 65mg sodium, Carbohydrate 25g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein.

APRICOT BANANA SMOOTHIE



Apricot Banana Smoothie image

This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.

Provided by Rita1652

Categories     Smoothies

Time 10m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 8

1 banana
1 tablespoon raisins
1 tablespoon cashews
1 dried apricot
1/8 teaspoon lemon zest
1/3 cup powdered milk
1/2 cup apricot nectar
6 ice cubes

Steps:

  • Place all ingredients into a blender and blend at high speed till creamy smooth

APRICOT DATE SMOOTHIE



Apricot Date Smoothie image

A delicious high-fiber smoothie perfect for breakfast or a healthy dessert. It's a great dairy-free alternative to ice cream!

Provided by Kelley Convery

Categories     Breakfast Drinks

Time 5m

Yield 2

Number Of Ingredients 4

2 peeled bananas, frozen
3 apricots - halved, pitted, and frozen
5 dates, pitted and frozen
1 cup unsweetened almond milk

Steps:

  • Break bananas into pieces; place into blender. Add apricots and dates; pour in almond milk. Blend until smooth.

Nutrition Facts : Calories 362 calories, Carbohydrate 90.2 g, Fat 2.2 g, Fiber 10.3 g, Protein 4.3 g, SaturatedFat 0.2 g, Sodium 83.1 mg, Sugar 67.9 g

APRICOT DELUXE SMOOTHIE



Apricot Deluxe Smoothie image

This recipe was found in the 1995 cookbook, The Best 50 Smoothies. Preparation time does not include the time needed to ALMOST freeze the apricots.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup apricot nectar
1 cup apricot, chopped & almost frozen (fresh or canned)
1 cup plain yogurt
1/4 cup apricot preserves
2 -4 ice cubes (optional, if wanting a thinner drink)

Steps:

  • Put all ingredients in a blender & puree until smooth.
  • Pour into a glass & ENJOY!

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