EASY BAKED STICKY APRICOT SALMON
Apricot salmon baked until sticky and glossy is the most delicious, easiest dinner recipe served with broccoli and is perfect for meal prep.
Provided by Alida Ryder
Categories Dinner
Time 25m
Number Of Ingredients 8
Steps:
- Pre-heat the oven to 220ºC/430ºF.
- Combine all the glaze ingredients and bring to a simmer in a small saucepan. Allow to cook for a few minutes until the glaze has thickened and coats the back of a spoon easily. Adjust seasoning (add more soy or lemon juice if necessary) and allow to cool slightly.
- Line a baking tray with foil and grease with a little oil/cooking spray. Place the salmon fillets on the tray, skin-side down. Pour over the glaze and place in the oven.
- Allow to bake for 7-10 minutes, spooning the glaze over the salmon every 2-3 minutes, until the salmon is cooked to your preference, and is glossy and sticky.
- Remove from the oven and allow to rest for a few minutes before serving with sides of your choice.
Nutrition Facts : Calories 345 kcal, Carbohydrate 23 g, Protein 40 g, Fat 12 g, SaturatedFat 1 g, Cholesterol 110 mg, Sodium 340 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving
MAPLE AND MISO SHEET-PAN SALMON WITH GREEN BEANS
For a weeknight salmon that's impressive enough for entertaining, look no further. Salty miso paste and sweet maple syrup are the backbone of this simple, flavor-packed marinade, which is about as involved as this uncomplicated recipe gets. Here, the fish soaks up the sauce as the oven gets hot, and the snappy green beans roast in the same amount of time as the fillets. Start some rice when you walk in the door and you'll have dinner on the table in under a half hour.
Provided by Colu Henry
Categories dinner, easy, quick, weekday, weeknight, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat oven to 400 degrees and line a sheet pan with parchment paper or foil. Season the salmon fillets well with salt and pepper, and place them on a plate or in a large shallow bowl.
- In a small bowl, whisk together the maple syrup, miso, rice wine vinegar, soy sauce and garlic. Pour the mixture on top of the salmon and gently massage the marinade all over the fish. Let marinate while the oven comes to temperature.
- Meanwhile, in a medium bowl, toss together the green beans with the olive oil, red-pepper flakes and sesame oil (if using) and season generously with salt and pepper. Lay the salmon fillets on the sheet pan skin side down and spread the green beans out surrounding the fillets.
- Arrange the salmon skin side down on the sheet pan and bake until the salmon is opaque and the green beans are cooked through, about 12 minutes. Right before serving, scatter with cilantro and a good squeeze of lime. Season with flaky sea salt and serve with rice, if desired.
Nutrition Facts : @context http, Calories 480, UnsaturatedFat 19 grams, Carbohydrate 15 grams, Fat 30 grams, Fiber 4 grams, Protein 38 grams, SaturatedFat 6 grams, Sodium 721 milligrams, Sugar 8 grams
MISO SALMON
Japanese style-broiled salmon just like the restaurants. Easy recipe I came up with at the request of my family. Serve with sticky white rice and a light salad.
Provided by Kalyn
Categories World Cuisine Recipes Asian Japanese
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Fill a large skillet with about 1 inch of water and bring to a boil. Poach fish just until cooked on the outside, about 2 minutes per side. Transfer fillets to a broiler pan.
- In a small bowl, stir together the miso paste, sake, brown sugar, sesame seeds, sesame oil, water, salad dressing and rice vinegar. Spread this over the tops of the salmon fillets.
- Bake for 15 minutes in the preheated oven, or until almost cooked through. Switch the oven to broil, and broil until the top is browned and bubbly, about 5 more minutes. Cut fillets into portions to serve.
Nutrition Facts : Calories 719.2 calories, Carbohydrate 34.9 g, Cholesterol 132.2 mg, Fat 40.5 g, Fiber 2.8 g, Protein 50.5 g, SaturatedFat 7.5 g, Sodium 2246.8 mg, Sugar 24 g
EASY APRICOT-GLAZED SALMON
This super simple apricot-glazed salmon recipe uses only 3 ingredients! The apricot flavor is sweet with a little kick from the spicy mustard. It's easy enough for a quick summer supper!
Provided by Crafter060
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Mix apricot preserves with mustard.
- Place salmon fillets on the prepared baking sheet. Brush 1/2 of the apricot mixture over top.
- Bake on the top rack of the preheated oven for 16 minutes. Pull from the oven and brush with remaining apricot mixture. Cook until salmon flakes easily with a fork, about 2 more minutes.
Nutrition Facts : Calories 269.4 calories, Carbohydrate 6.4 g, Cholesterol 96.5 mg, Fat 7.6 g, Protein 41.2 g, SaturatedFat 1.9 g, Sodium 125.8 mg, Sugar 4.3 g
MISO MARINATED SALMON RECIPE BY TASTY
Here's what you need: salmon fillets, miso, sugar, sake, mirin
Provided by Spencer Kombol
Categories Breakfast
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a small bowl, combine miso, sugar, sake and mirin.
- In a shallow container, combine the marinade and salmon. Marinate at least 30 minutes in the fridge.
- Heat the pan over medium low heat. place a parchment paper in a pan. Place salmon on top of the parchment paper so salmon doesn't burn. Cook 6-7 minutes both side or salmon gets the nice grill mark and color becomes opaque.
- Enjoy!
Nutrition Facts : Calories 346 calories, Carbohydrate 11 grams, Fat 17 grams, Fiber 1 gram, Protein 28 grams, Sugar 5 grams
ZESTY APRICOT GLAZED SALMON
This sounds great!! It is made with jalapenos, mustard, and apricot preserves. It was a Guy Fieri Foodnetwork recipe that I simplified. The glaze should be cooked then cooled, so add about 30 minutes for the cooling step.
Provided by Recipe Reader
Categories < 60 Mins
Time 48m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small saute pan over medium heat, heat oil.
- When hot, add jalapenos and saute until caramelized.
- Add garlic, and after a minute, deglaze with white wine. Then add the mustard and apricot preserves and bring to a simmer. Simmer over low heat for 20 minutes and let completely cool.
- Preheat oven to 400 degrees F.
- Place salmon fillets on parchment paper or non-stick foil on a baking sheet and lightly season the fillets with salt and pepper, and place a rosemary sprig on each fillet.
- Spoon cooled apricot mixture over fillets.
- Bake salmon approximately 13 minutes.
- Garnish with lemon zest.
Nutrition Facts : Calories 505.7, Fat 14.9, SaturatedFat 2.3, Cholesterol 77.4, Sodium 1450.8, Carbohydrate 54.4, Fiber 1, Sugar 35.4, Protein 35.8
APRICOT-MISO SALMON
Steps:
- Preheat oven to 425 degrees. Mix the apricot jam, miso, soy sauce, garlic, and ginger to form a paste. Cover a cookie sheet with aluminum foil, and place a second sheet of foil loosely on top of the first. spread a small amount of olive oil, and two or three tablespoons of the apricot mixture onto the second sheet of foil. Place the salmon skin side down on top. Take approx. half of the apricot mixture and spread on top of the fillet, wrapping the fillet in foil when done. Repeat with the second fillet, and remainder of the apricot mixture. Make sure you have a layer of foil on your cookie sheet as well as around your salmon, as it is likely that the mixture will leak. Bake until done, about 20-25 min for a fillet of average thickness. Serve with curried rice as whole fillets, or divide and garnish with a slice of orange and some thai basil. The liquid that remains in the foil can be spooned on the fillets as a gravy.
ONE-PAN MISO HONEY SALMON FOR TWO RECIPE BY TASTY
Here's what you need: white miso paste, honey, rice vinegar, garlic, ginger, pepper, salmon, asparagus, large baby bok choy, olive oil, salt, brown rice, sesame seed
Provided by Crystal Hatch
Categories Dinner
Time 30m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a small bowl, combine the miso paste, honey, rice vinegar, garlic, ginger, and pepper. Whisk until smooth.
- Place the salmon fillets skin-side down in the center of the prepared baking sheet and brush generously with the miso-honey sauce.
- Lay the asparagus on one side of the salmon and the baby bok choy on the other side. Drizzle the vegetables with olive oil and season with salt and pepper. Rub the vegetables until evenly coated.
- Bake for 10-12 minutes, or until the salmon is cooked to your liking.
- Divide the vegetables and salmon between serving plates, with rice alongside if desired. Garnish the salmon with sesame seeds and serve immediately.
- Enjoy!
Nutrition Facts : Calories 333 calories, Carbohydrate 29 grams, Fat 19 grams, Fiber 1 gram, Protein 10 grams, Sugar 26 grams
APRICOT-SAUCED SALMON
Make and share this Apricot-Sauced Salmon recipe from Food.com.
Provided by Barb G.
Categories Fruit
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Rinse salmon; pat dry.
- Spray the unheated rack of a boiler pan with nonstick spray.
- place salmon on rack.
- Broil 4 to 5 in from heat for 8 to 12 minutes or until salmon flakes easily with fork.
- This can also be cooked on outside grill or basket.
- I even grill it in grill on stove.
- Meanwhile, for sauce, in a small saucepan combine the cornstarch, salt and ground red pepper.
- Gradually stir in nectar; add honey and 1 tablespoon vinegar.
- Cook stir over medium heat until thickened and bubbly.
- Cook and stir for 2 minutes more.
- Remove from heat.
- Cover; keep warm.
- In a large bowl toss together the spinach or romaine; cucumber and 1 tablespoon vinegar.
- Divide among 4 plates.
- To serve, place salmon on romaine mixture and spoon sauce over each serving.
- Sprinkle with green onions.
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