DELICIOUS OAT BRAN CEREAL
This recipe for a quick, hot breakfast cereal is sweetened with sugar substitute and dried plums.
Provided by luv2bake
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran and boil for 2 minutes.
Nutrition Facts : Calories 159.6 calories, Carbohydrate 42.4 g, Fat 1.9 g, Fiber 6.9 g, Protein 5.2 g, SaturatedFat 0.3 g, Sodium 9.8 mg, Sugar 18.4 g
OAT BRAN HOT CEREAL
Make and share this Oat Bran Hot Cereal recipe from Food.com.
Provided by KaryAnca
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine water, salt and oat bran in a saucepan. Stir well.
- Bring to a boil.
- Reduce heat and cook 3 to 5 minutes, stirring frequently.
Nutrition Facts : Calories 78.7, Fat 2.2, SaturatedFat 0.4, Sodium 6.2, Carbohydrate 21.2, Fiber 4.9, Sugar 0.5, Protein 5.5
CRUNCHY BREAKFAST CEREAL
Steps:
- In a large bow, combine oats, flour, brown sugar, coconut, pecans, wheat germ and cereal. In another bowl, mix oil, water, vanilla and salt. Pour over oat mixture; toss to coat. Pour into two greased 15x10x1-in. baking pans. Bake at 275° for 1 hour, stirring every 10 minutes. Add raisins. Store in airtight container.
Nutrition Facts : Calories 423 calories, Fat 19g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 59g carbohydrate (29g sugars, Fiber 7g fiber), Protein 8g protein.
SPICED APRICOT BAKED OATMEAL
Eat these spiced oatmeal squares while they're still warm for a cozy morning treat. I freeze mine in single servings so I can grab, go and microwave when I get to work. I'm not too humble to say I have the best breakfast in the office. -Ellie Martin Cliffe, Milwaukee, Wisconsin
Provided by Taste of Home
Time 40m
Yield 12 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a large bowl, mix first 5 ingredients; stir in oats, apricots and pecans. In another bowl, whisk together eggs, milk, applesauce and vanilla; gradually whisk in melted butter. Stir into oat mixture., Transfer to a greased 11x7-in. baking dish. Bake, uncovered, 25-30 minutes or until set and edges are lightly browned. Cut into 12 portions; serve with toppings. Freeze option: Freeze cooled portions of oatmeal in airtight freezer containers. To use, microwave each portion on high for 20-30 seconds or until heated through. Serve with toppings.
Nutrition Facts : Calories 327 calories, Fat 11g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 280mg sodium, Carbohydrate 52g carbohydrate (33g sugars, Fiber 3g fiber), Protein 9g protein.
APRICOT OAT BREAD
A flavorful white bread for the bread machine.
Provided by Kristen Mango
Categories Bread Yeast Bread Recipes White Bread Recipes
Time 1h25m
Yield 12
Number Of Ingredients 10
Steps:
- Place bread ingredients in the pan of the bread machine in the order recommended by the manufacturer; add the dried apricots just before the knead cycle ends.
- Remove the bread promptly from the machine when it's finished, and glaze with the warmed honey. Allow to cool completely before serving.
Nutrition Facts : Calories 79.7 calories, Carbohydrate 14.4 g, Cholesterol 5.1 mg, Fat 2.3 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 1.3 g, Sodium 306 mg, Sugar 9.8 g
APRICOT BRAN BREAD
Number Of Ingredients 12
Steps:
- 1. In large mixing bowl, combine boiling water, apricots, KELLOGG'S ALL-BRAN cereal and shortening. Cool. Stir in egg and vanilla. Beat well.2. Stir together flour, sugar, baking powder, soda, salt and walnuts. Add to cereal mixture, stirring only until combined. Spread in 9 x 5 x 3-inch loaf pan coated with cooking spary.3. Bake at 350°F about 50 minutes or until wooden pick inserted near center comes out clean. Cool 10 minutes in pan. Remove from pan and cool completely on wire rack before slicing.
Nutrition Facts : Nutritional Facts Serves
APRICOT OAT BRAN HOT BREAKFAST CEREAL
Make and share this Apricot Oat Bran Hot Breakfast Cereal recipe from Food.com.
Provided by zoo66
Categories Breakfast
Time 7m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine ingredients in a large microwave safe dish.
- Cook on medium-high power until mixture begins to boil. Watch it carefully or it will boil over!
- Remove from microwave and allow to sit for 5 minutes to finish cooking. If mixture is too thick after sitting, stir in extra water or milk and reheat if necessary. Adjust sweetener if needed, and enjoy!
Nutrition Facts : Calories 222.7, Fat 3.7, SaturatedFat 0.8, Cholesterol 2.5, Sodium 80.3, Carbohydrate 51.4, Fiber 8.8, Sugar 12.2, Protein 13.7
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