Apricot Walnut Oatmeal Muffins No Flour Sbd Phase 23 Recipes

TOASTED OAT MUFFINS WITH APRICOTS, DATES, AND WALNUTS

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Grease a muffin tin or line with paper liners.
• Spread oats on a rimmed baking sheet and place in the preheating oven until toasted and fragrant, 5 to 8 minutes.
• Mix toasted oats, flour, brown sugar, baking powder, baking soda, ginger, cinnamon, salt, and allspice in a large bowl. Add walnuts, apricots, and dates.
• Whisk melted butter, buttermilk, egg, and vanilla extract together in a separate bowl. Pour over the flour mixture and mix briefly until batter is combined. Scoop batter into the prepared pan.
• Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 20 minutes. Cool in the tin for 5 minutes. Transfer to wire racks to cool.

APRICOT-OATMEAL MUFFINS

Steps:

• Heat oven to 400°F. Grease bottoms only of 6 regular-size muffin cups with shortening or cooking spray, or line with paper baking cups.
• In medium bowl, mix flour, 1/2 cup oats, the baking powder and salt. In small bowl, mix brown sugar, milk, oil, vanilla and egg with fork or wire whisk until blended. Stir milk mixture into flour mixture just until flour is moistened. Fold in apricots. Divide evenly among muffin cups. Sprinkle each with about 1/2 teaspoon oats.
• Bake 23 to 25 minutes or until toothpick inserted in center comes out clean. Remove from pan to cooling rack. Serve warm or cool.

OATMEAL MUFFINS (NO FLOUR AT ALL!)

Steps:

• Pre-heat oven at 450°F.
• Cover 12 muffin bowls with oven-safe paper.
• On a big bowl, mix oatmeal, nuts, raisins, baking powder and salt (if used).
• Add the rest of the ingredients and mix til you have an even mix.
• Put the mix on the muffin bowls and fill 3/4 of each one.
• Bake for 13-15 min or til golden.

APRICOT OATMEAL MUFFINS

Steps:

• In a bowl, combine the first four ingredients. In anther bowl, combine the oats, apricots, butter and boiling water; stir until butter is melted. Cool for 5 minutes. Stir in eggs, milk and orange zest if desired. Stir into dry ingredients just until moistened., Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 20-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing to wire racks.

APRICOT WALNUT OATMEAL MUFFINS (NO FLOUR!) SBD PHASE 2&3

Steps:

• Preheat oven to 350 degrees.
• Put paper liners in 12 muffin cups.
• In a large mixing bowl, mix Oats, Walnuts, Apricots, Baking Powder,& Salt.
• In a small bowl whisk together Milk, Honey, eggs,& vegetable oil.
• Add the wet to the dry and mix til just combined.
• Let sit for 3-5 minutes.
• Fill muffin cups 3/4 full.
• Bake 13 minutes or until toothpick inserted in middle comes out clean.