Arctic Joy Smoothie Recipes
ARCTIC WASTES SMOOTHIE
All the way from the Arctic wastes of your freezer comes this blast of frozen pleasure to help cool and refresh you in summers heat. The fruit, berries and nuts are good for you too.
Provided by Annacia
Categories < 15 Mins
Time 7m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Put all ingredients into blender. Blend until smoothie consistency is reached.
Nutrition Facts : Calories 143.2, Fat 3.2, SaturatedFat 0.4, Cholesterol 2.5, Sodium 1235.5, Carbohydrate 23.7, Fiber 2.9, Sugar 14.2, Protein 6.7
ARCTIC JOY SMOOTHIE
Number Of Ingredients 6
Steps:
- Place all the ingredients in a blender and mix by using the on/off pulse function until the ingredients are mostly blended. Continue mixing, gradually increasing the speed, until the mixture is smooth. Pour the smoothie into a glass and garnish with a Chocolate-Covered Oreo Cookie (see Great Garnishes), preferably a mint cookie, if desired.From SINFUL SMOOTHIES: more than 130 dessert smoothies & other indulgences. Copyright © 2004 Donna Pliner Rodnitzky. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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