Arizona Skillet Dinner Recipes

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ARIZONA SKILLET DINNER



Arizona Skillet Dinner image

Another meatless one dish meal that is easy and tasty...Serve with a tossed salad for a complete meal!

Provided by CookinwithGas

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 medium yellow onion, chopped
1 medium green bell pepper, chopped
2 garlic cloves, minced
2 tablespoons chili powder
1/2 teaspoon ground cumin
1 (16 ounce) can kidney beans, drained and rinsed
1 (10 ounce) frozen whole kernel corn, thawed (Del Monte preferred)
2 (16 ounce) cans low-sodium tomatoes, with liquid and chopped
1 (8 ounce) package macaroni, uncooked (Ronzoni Whole Wheat pasta)
1 (4 ounce) package low-fat monterey jack cheese, shredded

Steps:

  • In a dutch oven, cook the macaroni per the pkg; drain and set aside.
  • In a large skillet, heat the oil on med-high; add the onion, green pepper, garlic, chili powder and cumin.
  • Saute 5 min or until tender; then add the kidney beans, corn and tomatoes (with liquid).
  • Bring this mixture to a boil, then immediately reduce heat to low and simmer, stirring often, for 15 minutes.
  • Then add this mixture to the cooked and drained macaroni and toss well, to combine.
  • Either serve directly from the dutch oven or from a nice serving bowl with the monterey jack cheese sprinkled over it.

Nutrition Facts : Calories 593, Fat 16, SaturatedFat 5.5, Cholesterol 18.4, Sodium 592.5, Carbohydrate 91.1, Fiber 14.4, Sugar 11.4, Protein 26.7

SKILLET FIESTA DINNER



Skillet Fiesta Dinner image

Make and share this Skillet Fiesta Dinner recipe from Food.com.

Provided by bmcnichol

Categories     One Dish Meal

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

1 lb ground turkey or 1 lb beef
1/2 cup chopped onion
1 (1 1/4 ounce) envelope taco seasoning
1 1/2 cups water
1 (14 1/2 ounce) can stewed tomatoes, undrained
1 cup frozen corn
1 1/2 cups uncooked instant rice
2 cups shredded cheddar cheese

Steps:

  • In a skillet, cook turkey or beef and onion and drain fat.
  • Stir in taco seasoning, water, tomatoes and corn and bring to a boil.
  • Add rice.
  • Reduce heat, cover and simmer for 5 minutes or until rice is tender and liquid is absorbed.
  • Sprinkle with cheese, cover and let stand until the cheese is melted.

Nutrition Facts : Calories 310.4, Fat 14.2, SaturatedFat 7.2, Cholesterol 68.8, Sodium 692.4, Carbohydrate 26.2, Fiber 2.4, Sugar 3.4, Protein 20.8

ARIZONA CACTUS AND BEANS



Arizona Cactus and Beans image

Being surrounded by land filled with wild prickly pear cactus in Arizona, I was inspired to find different ways to enjoy this local plant. This is a simple but tasty recipe that is best if served with warm cornbread.

Provided by CERAWALLACE

Categories     Side Dish

Time 33m

Yield 6

Number Of Ingredients 10

2 teaspoons vegetable oil
2 potatoes, cut into small rectangles
1 cup shredded carrots
2 ½ (15 ounce) jars nopalitos cactus, drained
1 tablespoon chili powder
2 cloves garlic, minced
2 teaspoons fenugreek seeds
2 teaspoons ground coriander
½ teaspoon ground cumin
1 (15 ounce) can pinto beans

Steps:

  • Heat oil in a skillet over medium heat. Add potatoes and carrots; cook and stir until potatoes are tender, about 10 minutes.
  • Stir cactus, chili powder, garlic, fenugreek seeds, coriander, and cumin into the potato mixture. Cook, stirring frequently, until cactus is softened, about 5 minutes. Add pinto beans; cook, stirring gently, until just heated through, about 3 minutes.

Nutrition Facts : Calories 159.9 calories, Carbohydrate 30 g, Fat 2.7 g, Fiber 9.6 g, Protein 6.9 g, SaturatedFat 0.4 g, Sodium 216.7 mg, Sugar 1.6 g

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