Armenian Vegetable Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARMENIAN GARDEN SALAD



Armenian Garden Salad image

Salads play a big role in Armenian cuisine. Every ingredient is chopped very fine, and we sometimes heap them on Armenian pizza, folding it over like a salad sandwich. -Jean L. Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 16

1 bunch romaine, torn
2 medium tomatoes, chopped
1 medium cucumber, seeded and chopped
1 medium sweet red pepper, chopped
1 small red onion, thinly sliced
1 tablespoon minced fresh parsley
1 teaspoon minced fresh basil
1 teaspoon minced fresh mint
DRESSING:
1/4 cup white wine vinegar
1/4 cup olive oil
1 garlic clove, minced
1 teaspoon lemon juice
1/2 teaspoon dried tarragon
1/2 teaspoon pepper
1/4 teaspoon salt

Steps:

  • In a large bowl, combine the first eight ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 45 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

KHOROVATS (ARMENIAN GRILLED VEGETABLE SALAD)



Khorovats (Armenian Grilled Vegetable Salad) image

Khorovats are Armenian grilled vegetables that are perfect for entertaining. They are very easy to make and you can serve them on a platter or as a grilled vegetable salad.

Provided by Maria Ushakova

Time 35m

Number Of Ingredients 7

6 medium tomatoes
5 Chinese eggplants
3 bell peppers
3 cloves garlic, minced
1 handful cilantro, parsley, or basil, chopped
salt
1 Tbsp olive oil, (optional)

Steps:

  • Preheat the grill to the medium heat. (About 350F. You should be able to hold your hand a few inches from the grate for 5-7 seconds.)
  • With a fork, poke holes in the skin of the eggplants in three or four places. Place the tomatoes, eggplants, and bell peppers on the grill. Close the lid.
  • Check on the vegetables every once in a while and turn them as needed.
  • Cook the vegetables for about 20 minutes or until they are soft and start to collapse.
  • Arrange on a platter and garnish with fresh herbs and chopped red onion.
  • Transfer the cooked vegetables from the grill into a bowl. Cover with a lid and let it stand until the vegetables are cool enough to handle (5-10 minutes).
  • Remove the skin from the vegetables and chop into chunks. Drain the liquid as needed.
  • Transfer into a salad bowl and add the garlic, herbs, and olive oil if using. Season with salt. Serve warm.

Nutrition Facts : Calories 93 calories, ServingSize 1/4 of recipe

ARMENIAN GRILLED VEGETABLE SALAD



Armenian Grilled Vegetable Salad image

This easy Grilled Vegetable Salad is a summer staple on any Armenian picnic or cookout menu. It's the perfect side dish for grilled meats, and an ideal addition to a vegetarian meze platter. It's also easy to make with roasted vegetables if the weather is not grilling-friendly.

Provided by Victoria

Categories     Salad     Side Dish

Time 30m

Number Of Ingredients 12

2 medium eggplants
2 red bell peppers
2 green bell peppers ((can also substitute more red bell peppers, or another color if you prefer))
2 tomatoes (chopped into ½-inch pieces)
½ large onion (peeled, cut into thirds lengthwise and thinly sliced crosswise)
¾ cup chopped flat-leaf parsley
⅓ cup lemon juice
2 tablespoons extra-virgin olive oil
1 ½ tablespoons kosher salt (or to taste)
1 tablespoon paprika
¼ teaspoon black pepper
Pinch cayenne pepper or other hot pepper (if desired)

Steps:

  • Grill the eggplants and bell peppers, turning occasionally and piercing the eggplants as needed to let steam escape, until all of the skin is blackened. The vegetables should be cooked through and tender.
  • Place the hot grilled vegetables in a large plastic bag and twist it closed. Let them sit for a few minutes in the plastic bag to steam. This will help the skin peel off much more easily. Peel the eggplants and peppers (it helps to have a small bowl of cold water nearby to rinse off your fingers as necessary).
  • Remove the stems from the eggplants and the stems and seeds from the peppers and chop everything into a ¼-to-½-inch dice. Transfer all the chopped grilled vegetables to a large bowl.
  • To the bowl, add the remaining ingredients and stir well. Adjust seasoning as needed and then serve at room temperature or cold.

Nutrition Facts : Calories 103 kcal, Carbohydrate 16 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Sodium 638 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 3 g, ServingSize 1 serving

ARMENIAN VEGETABLE SALAD



Armenian Vegetable Salad image

Provided by Marian Burros

Categories     weekday, salads and dressings, side dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 9

1/2 pound white mushrooms
1 pound green beans, trimmed
2 1/2 tablespoons extra-virgin olive oil
3 1/2 tablespoons balsamic vinegar
1/2 tablespoon Dijon mustard
2 large roasted red peppers, julienned (see note)
1 bunch scallions, finely sliced, white and most of green part
10 small Italian, Greek or French olives, pitted
Salt and freshly ground black pepper to taste

Steps:

  • Wash and trim the mushrooms. Depending on their size, leave them whole, or halve or quarter them. Steam for about 5 minutes, until the mushrooms are tender. Set aside. Steam the green beans about 7 minutes, depending on size. Drain and halve or cut in thirds, depending on size. Cover and refrigerate.
  • Whisk the oil, vinegar and mustard together, and pour over the mushrooms, peppers, scallions and olives; cover and refrigerate.
  • To serve, stir the green beans into the rest of the salad. Season with salt and pepper. Do not stir the green beans into the dressing more than a half-hour in advance, because the acid will turn them gray-green.

Nutrition Facts : @context http, Calories 113, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 430 milligrams, Sugar 6 grams, TransFat 0 grams

ARMENIAN BEAN SALAD



Armenian Bean Salad image

Make and share this Armenian Bean Salad recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 15m

Yield 3-4 cups

Number Of Ingredients 9

1/2 cup thinly sliced onion
3 -4 cups white northern beans
1/2 cup finely chopped green pepper
1/2 cup minced parsley
1/3 cup lemon juice
1/4 cup olive oil
pepper
Hungarian paprika (or allspice or cumin)
finely chopped tomatoes (optional)

Steps:

  • Sprinkle onions with salt and work with your fingers until juicy.
  • Toss with remaining ingredients except tomatoes.
  • Cover and refrigerate. Toss again before serving and add tomatoes if desired.

Nutrition Facts : Calories 185.7, Fat 18.1, SaturatedFat 2.5, Sodium 7.8, Carbohydrate 6.8, Fiber 1.2, Sugar 2.5, Protein 0.9

ARMENIAN-STYLE POTATO SALAD



Armenian-Style Potato Salad image

Potato salad is the first food I remember eating, so I really do have a deep emotional attachment, but every so often, I crave something completely different-and this Armenian-style potato salad is completely different. And completely delicious. And, unlike American-style, completely safe left on a sunny picnic table for hours. Serve drizzled with more olive oil and garnished with more fresh mint.

Provided by Chef John

Categories     No Mayo Potato Salad

Time 3h30m

Yield 8

Number Of Ingredients 14

3 pounds Yukon Gold potatoes, peeled, quartered, and sliced into 1/4-inch pieces
1 tablespoon kosher salt, or more to taste
1 tablespoon dried mint, divided
½ cup mild olive oil, divided
1 large red onion, diced
½ cup diced red bell pepper
2 cloves garlic, minced
⅓ cup lemon juice, or more to taste
½ cup thinly sliced green onions
¼ cup chopped fresh mint
2 tablespoons chopped fresh Italian parsley
¼ teaspoon freshly ground black pepper
¼ teaspoon Aleppo chili flakes
1 pinch cayenne pepper

Steps:

  • Transfer sliced potatoes into a large pot with enough cold water to cover the potatoes by a couple of inches. Stir in 1 rounded tablespoon kosher salt and 2 ½ teaspoons dried mint. Bring to a boil over high heat. Reduce heat to medium and let cook until tender, about 15 minutes, checking every 5 to 6 minutes for doneness. Drain well.
  • Transfer cooked potatoes to a large mixing bowl and let cool slightly.
  • While potatoes cool, heat ¼ cup olive oil in a skillet over medium-high heat. Add red onion, red bell pepper, garlic, and a pinch of salt; cook and stir for just 1 minute. Turn off the heat and stir in remaining dried mint.
  • Drizzle freshly squeezed lemon juice into potatoes and toss gently with a spatula. Add green onions, red onion mixture, remaining olive oil, fresh mint, fresh parsley, salt to taste, black pepper, chili flakes, and cayenne. Mix with a spatula until combined.
  • Cover with plastic wrap and refrigerate until chilled and flavors have melded, 3 to 4 hours.
  • Unwrap; stir, taste, and adjust seasonings as needed to personal tastes. The salad almost always needs more salt stirred in once it's tasted after being chilled. Serve.

Nutrition Facts : Calories 271.7 calories, Carbohydrate 34.9 g, Fat 13.8 g, Fiber 3.6 g, Protein 4.2 g, SaturatedFat 1.9 g, Sodium 734.2 mg

ARMENIAN VEGETABLE CASSEROLE



Armenian Vegetable Casserole image

This recipe has been in my family for years, and came from some Armenian friends. Although it's basically just vegetables cooked together, it's surprisingly hearty and satisfying. I usually don't cook with catsup, but it works well in this recipe.

Provided by ewilli

Categories     Vegetable

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 15

1/2 lb green beans
3 carrots
2 large potatoes
1 green bell pepper
2 stalks celery
1 medium eggplant
2 medium onions
1 (14 ounce) can tomatoes
1/2 cup catsup
1 1/2 teaspoons sugar
1 teaspoon basil
2 teaspoons salt
1/4 teaspoon pepper
3 small zucchini
1/2 cup plain yogurt (optional)

Steps:

  • Preheat oven to 350. Chop all vegetables except zucchini and place in a covered casserole or dutch oven. Add the rest of the ingredients and mix well.
  • Cover and cook for 1 1/2 hours.
  • Add the zucchini and mix gently. Leave uncovered and cook for 20 - 30 minutes more.
  • Serve over rice or with a delicious crusty bread, and top with a dollop of yogurt, if you like. Leftovers are even better the next day.

Nutrition Facts : Calories 155.5, Fat 0.6, SaturatedFat 0.1, Sodium 789.1, Carbohydrate 36, Fiber 7.9, Sugar 11.8, Protein 5

More about "armenian vegetable salad recipes"

10 BEST ARMENIAN SALAD RECIPES | YUMMLY
10-best-armenian-salad-recipes-yummly image
2022-06-21 Pork and Quinoa Salad Pork. salt, lime, cherry tomatoes, quinoa, queso fresco, boneless pork chops and 8 more.
From yummly.com


ARMENIAN TRADITIONAL RECIPES. 7 BEST AND TASTIEST FOOD …
armenian-traditional-recipes-7-best-and-tastiest-food image
2019-01-23 Put the dough layer into the baking pan and brush it with the lightly whipped egg whites, add half of the filling. Put another layer on top of it and repeat. Now roll the biggest piece of the dough, put it on top and wrap all the …
From armeniadiscovery.com


BAREFOOT CONTESSA | MIDDLE EASTERN VEGETABLE SALAD
barefoot-contessa-middle-eastern-vegetable-salad image
Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine. In a small bowl or measuring cup, whisk together the lemon juice, garlic, 2 teaspoons salt, and 1 teaspoon pepper. …
From barefootcontessa.com


10 BEST ARMENIAN SALAD RECIPES | YUMMLY
The Best Armenian Salad Recipes on Yummly | Little Gems Salad With Avocado, Tomatoes, And Garlic Mint Vinaigrette, Blt Salad, Winter Panzanella Salad
From yummly.com


ARMENIAN SALADS - PINTEREST.CA
See more ideas about recipes, salad recipes, healthy recipes. Aug 15, 2017 - Explore Maida Garabedian's board "Armenian salads", followed by 141 people on Pinterest. See more ideas about recipes, salad recipes, healthy recipes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.ca


OUR FAVORITE ARMENIAN RECIPES | ALLRECIPES
2021-10-11 15 Light and Fresh Salad Recipes For Your Next Potluck Don't get us wrong, we love those mayo-filled potato and macaroni salads at a potluck as much as the next person. But sometimes you want a lighter option to choose from too. That's where these fresh vegetable-based salads come in. Their refreshing flavors will have everyone going back for ...
From allrecipes.com


ARMENIAN VEGETABLE SALAD RECIPE | EAT YOUR BOOKS
Armenian vegetable salad from The New Elegant But Easy Cookbook by Marian Burros and Lois Levine Shopping List ... If the recipe is available online - click the link “View complete recipe”– if not, you do need to own the cookbook or magazine. Cancel. Cancel. Learn. Support Page; FAQ's ; Getting Started; Member Benefits; Search. Indexed Books; Popular Books; …
From eatyourbooks.com


OUR MOTHER’S ARMENIAN POTATO SALAD - ARMENIAN MUSEUM OF …
2020-07-17 ADD INGREDIENTS: ½ chopped onion. ½ bunch finely chopped parsley. ½ cup olive oil. ¼ cup white vinegar. ¼ cup lemon juice. Salt, pepper to taste. Refrigerate until ready to serve – tastes better when it has time to marinate (a couple of hours, or overnight) Recipe Submitted by Siran and Adreena Tamakian.
From armenianmuseum.org


GRILLED VEGETABLES SALAD RECIPE - ARMENIAN CUISINE - YOUTUBE
Grilled Vegetables Salad Recipe - Armenian Cuisine - Heghineh Cooking ShowRecipe http://heghineh.com/grilled-vegetables-salad/Subscribe http://youtube.com/he...
From youtube.com


RECIPES | ARMENIAN VEGAN
salt and black pepper as desired. Chop walnuts in a blender or food processor, then add bread crumbs, olive oil, pomegranate molasses, pepper paste, all spices and water, and blend well. Add salt and pepper to taste. Put in a serving dish and decorate with …
From armenianvegan.com


ARMENIAN CABBAGE SALAD | AMOS INSTITUTE BLOG
Combine cabbage, parsley, onion, cucumber, and tomatoes into a large bowl. Add salt to bowl and stir well. Allow to sit for 5 minutes. In a small bowl, whisk together Aleppo pepper, cumin, olive oil, lemon juice, and pomegranate molasses to make the dressing. Add the dressing to the bowl and toss well.
From amosinstitute.com


ARMENIAN ROASTED VEGETABLES - | BAKERSBEANS (WANDA BAKER)
2016-09-12 A sucker for roasted vegetables, I couldn't wait to make this recipe by Olia Hercules and her Mamushka cookbook. Fall and winter has us roasting vegetables regularly. I've roasted cabbage before and loved it so the combination of these Armenian Roasted Vegetables was quite intriguing to me. Ensure you cut your vegetables thick as illustrated in the recipe. …
From bakersbeans.ca


ARMENIAN ROASTED VEGETABLES – TRUST IN KIM (SHE WILL GUIDE THEE)
2016-04-24 Preheat the oven to 400F. Place all the vegetables except the tomatoes on the roasting pan or pans. Pour the olive oil over the vegetables, and then salt and pepper them. Mix with your hands to coat all the vegetables. Roast for about 30 minutes, until the vegetables begin to char. Arrange the tomatoes on top and sprinkle with salt and pepper ...
From trustinkim.com


ARMENIAN BULGUR SALAD (ITCH OR EECH) - TASTE LOVE AND NOURISH
2017-02-07 In a large sauté pan over medium high heat, warm the olive oil then cook the onions and green pepper just until the onion begins to soften, about 8 minutes. Add the garlic and cook for just one minute. Add the chopped tomatoes, salt, pepper and cayenne and cook covered for 10 minutes. Add the water and bulgur.
From tasteloveandnourish.com


ARMENIAN COOKING: APPETIZERS AND SALADS FROM …
2009-03-07 Heat milk to 860 (little better than lukewarm) Remove from heat. Add dissolved tablet, stir (dissolve tablet by stirring in tablespoon of warm water), cover and set for 45 minutes. Cut down and across with spoon, set again for 10 minutes. Remove excess water. Wet cheese cloth bag. Set in sink and pour cheese in bag.
From eilee.net


EETCH (ARMENIAN BULGUR, TOMATO, AND HERB SALAD) RECIPE
2021-09-22 Remove bulgur mixture from refrigerator. Set a colander or fine-mesh strainer in a large bowl. Add tomatoes to prepared colander, season with 1/2 teaspoon salt, and toss to combine. Set tomatoes aside and allow to drain for 20 minutes. Place mixed herbs and scallions in a small bowl and toss to combine.
From seriouseats.com


RECIPE: ARMENIAN BEETROOT SALAD STEP BY STEP WITH PICTURES
Peel and grate boiled beets. Pass the garlic through the press and add it to the beets. Shred nuts and add to the beet and garlic. Add pomegranate and honeysuneli to the salad.
From handy.recipes


ARMENIAN-STYLE EGGPLANT & CARROT SALAD - THE GOOD HEARTED …
2013-08-06 Mix together all of the ingredients except eggplant, using only enough sour cream to moisten the mixture. Gently fold in chopped roasted eggplant. Refrigerate for at least 1 hour before serving. I usually make this a day ahead of time, and refrigerate overnight. To serve, garnish with additional chopped cilantro.
From thegoodheartedwoman.com


ARMENIAN BULGUR, PARSLEY AND TOMATO SALAD {EETCH OR MOCK KHEYMA}
2017-02-07 Instructions. Add the bulgur and tomato sauce to a large bowl and stir to combine. Let the mixture sit at room temperature for 30-60 minutes. Add the remaining ingredients to the bowl and stir to combine. Taste and adjust the seasonings, if desired. Refrigerate until well chilled.
From floatingkitchen.net


ARMENIAN BULGUR SALAD AKA ARMENIAN TABBOULEH - CULINAE MUNDI
Some Armenian recipes have mingled with the Lebanese ones, creating a wider variety of flavours. Ingredients. 1/2 cup of coarse bulgur (white or whole wheat) 1 onion, finely chopped; 4 ripe tomatoes, diced or about 400g of chopped tinned tomatoes; 1 small green bell pepper, diced; 1/2 tbsp of hot red pepper paste, or hot paprika to taste
From culinaemundi.com


ARMENIAN CUCUMBER SALAD — REAL GOOD GREENS
2020-05-19 Combine cucumbers, tomatoes, scallions, cilantro and parsley in a large bowl and toss lightly. Place lemon juice in a separate bowl with salt and pepper. Slowly whisk in olive oil until vinaigrette is emulsified. Add to vegetables and mix well. Season to taste with additional salt and pepper if desired. Service with warm pita, hummus, and feta ...
From realgoodgreens.com


ARMENIAN POTATO SALAD – CHICKFOODTV
2017-09-07 MISE EN PLACE. Gather all ingredients and clean potatoes. SLICE. First, Slice the red onion to create different-sized onion rings that will be placed on top of the potato salad after plating. Then, chop the parsley. Lastly, slice the cleaned potatoes into 1/3 inch rounds, removing the ends. BOIL.
From chickfoodtv.com


TRADITIONAL ARMENIAN SALADS BY SONIA TASHJIAN
2016-03-04 Lahmajoun (Armenian “Pizza”) Shortcut! July 8, 2009; Ghapama – Stuffed, baked Pumpkin, Kef-style… October 17, 2021; Borag, bereg, boreg, boereg … they all spell… April 21, 2009; Dolma, the Armenian meal in a vegetable April 26, 2009; It’s Zadigi Kahke (Easter Cookie) Time! April 5, 2012
From thearmeniankitchen.com


VEGETARIAN ARMENIAN EGGPLANT SALAD - SALADS - GREENBOWL2SOUL
2019-05-01 The eggplants will release water, wipe that out with a paper towel. Heat oil in a pan and shallow fry the eggplant slices till they turn golden brown. Take them out on a paper towel and wipe out the excess oil by dabbing with another paper towel. In a bowl mix sour cream, thick yogurt/ labneh, grated garlic, chopped walnuts, and salt.
From greenbowl2soul.com


RECIPE: ARMENIAN CUCUMBER SALAD | KITCHN
2008-09-08 Combine cider vinegar, water, sugar and garlic in a small sauce pan and bring to a boil. Stir and remove from the heat when the sugar is fully dissolved. Add a pinch of salt and let cool. Meanwhile, toss all the remaining ingredients together in a medium sized bowl.
From thekitchn.com


MAKE ARMENIAN EECH / TOMATO BULGUR SALAD – ARMENIAN DISH
2020-09-25 Add crushed tomatoes and lemon juice. Stir and bring to a simmer, stirring occasionally. Allow to simmer for 15 mins. 5. Remove from heat and add the bulgur. Stir to combine, cover with lid and allow to absorb for 1 hour. 6. When cooled and bulgur has absorbed the sauce, I chill the salad in the fridge. 7.
From armeniandish.com


GRILLED VEGETABLES SALAD RECIPE - ARMENIAN CUISINE - VIVA RECIPES
2017-04-11 10 minutes breakfast recipe | Quick and Easy | Breakfast Recipe | Healthy Breakfast recipe | नाश्ता
From vivarecipes.com


MSHOSH (ARMENIAN LENTIL DISH) - CURIOUS CUISINIERE
2021-11-10 Cook according to the package instructions. Season with salt to taste. While the lentils are cooking, heat the olive oil in a skillet over medium heat. Add the onion and cook, stirring occasionally, until golden (about 5 minutes). Add the chopped walnuts and chopped apricots to …
From curiouscuisiniere.com


ARMENIAN CHOPPED SALAD - THE ARMENIAN KITCHEN
2009-05-08 Technique, for one thing. Everything should be chopped and about the same size. This isn’t just for looks. Dicing the veggies releases more of the juices into a natural dressing. You could be very satisfied adding nothing but perhaps a dash of salt. Herbs are also very Armenian, lending an echo of those wild greens.
From thearmeniankitchen.com


ARMENIAN ROASTED EGGPLANT SALAD - COOKSTR.COM
Chop the bulb into 1-inch pieces. Preheat the oven to 450°F. In a large bowl, toss the eggplant, chopped fennel, bell peppers, and onions with the garlic, rosemary, olive oil, and ground fennel seeds. Sprinkle with salt and black pepper. Spread the vegetables evenly on two lightly oiled rimmed baking sheets.
From cookstr.com


GRILLED VEGETABLES SALAD RECIPE – ARMENIAN CUISINE – HEGHINEH …
Grilled Vegetables Salad Recipe - Armenian Cuisine - Heghineh Cooking Show Recipe Subscribe Instagram Facebook Business Inquires - Private Cooking Classes. Daily Recipes . Brazilian Dinner Samba, Bossa Nova, Background Music, Best Music from Brazil for Expo 2015; Lemon and Honey Chicken Recipe Dinner; Homemade Dinner Rolls Recipe; Chicken …
From dailycookingrecipe.com


ARMENIAN SALAD RECIPES WITH PICTURES BEST RECIPES
2022-06-17 In a large bowl, mix together the tomatoes, cucumbers, onion, Anaheim pepper, cilantro, and dill. Drizzle the vinegar and oil over the salad and season with salt and pepper. Mix everything together thoroughly. Taste, adding more salt, pepper, or vinegar if needed.
From findrecipes.info


Related Search