Artisan Beef Kale Bean Stew Recipes

ARTISAN BEEF KALE BEAN STEW

Steps:

• Put the beef cubes in a mixing bowl. Add the flour and toss and coat.
• Heat a heavy large pot on medium high. Add the oil and let it heat up. Add the beef and brown on all sides.
• Combine in a small bowl the smoked paprika, sweet paprika, salt, Italian seasoning, chili flakes and pepper. Sprinkle on the browned meat. Add the cherry tomatoes, garlic and beef stock. Blend, cover and put in a preheated 400 oven for 30 minutes.
• Remove and add the beans and kale. Blend. Return to the oven and cook another 20 minutes.
• Remove and let the stew rest. Ready to serve!

WHITE BEAN AND KALE STEW

Steps:

• Heat oil in a large pot over medium heat. Add onion, garlic, carrots, and celery and season with salt. Cook vegetables, stirring, until tender, about 8 minutes.
• Increase heat to medium high and add tomatoes and their juice. Cook, stirring, until mixture begins to caramelize, about 3 minutes.
• Add 7 cups water, potatoes, and beans, and bring soup to a boil. Reduce heat and simmer until potatoes are tender, about 10 minutes, then stir in kale.
• Cook, covered, until tender, about 2 minutes, then season with salt and pepper. Top with Parmesan.