Arugula Lentil Salad From Heaven Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARUGULA AND LENTIL SALAD WITH GOAT CHEESE



Arugula and Lentil Salad with Goat Cheese image

With green lentils anchoring a medley of tangy goat cheese and peppery arugula, this nicely textured salad is both light and filling.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 9

1/2 cup dried French green lentils, rinsed, drained, and picked over
1 small red onion, halved
3 tablespoons red-wine vinegar
3/4 teaspoon Dijon mustard
1/4 cup plus 2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
4 ounces baby arugula (6 cups loosely packed)
12 ounces cherry tomatoes, halved if large
3 ounces goat cheese, crumbled

Steps:

  • Place lentils and 1 onion half in a medium saucepan; cover with cold water by 2 inches. Bring to a boil. Reduce heat, and simmer, partially covered, stirring occasionally, until lentils are tender, about 20 minutes. Drain; discard onion half. Transfer lentils to a medium bowl.
  • Chop remaining onion. Combine vinegar and mustard. Pour in oil in a slow, steady stream, whisking constantly until emulsified. Add chopped onion. Season with salt and pepper. Toss lentils with half the vinaigrette; let cool.
  • Arrange half the arugula on a platter. Spoon half the lentils on top. Top with half the tomatoes and half the goat cheese. Repeat with remaining ingredients to form another layer; drizzle with remaining vinaigrette.

More about "arugula lentil salad from heaven recipes"

CRISPY LENTIL SALAD WITH ARUGULA AND GARLIC YOGURT SAUCE
Web Bring a large pot of salted water to a boil. Once boiling, add the lentils and bay leaf. Cook according to package directions, or until lentils are tender. (It usually takes about 20 …
From spicesinmydna.com


ARUGULA BELUGA LENTIL SALAD WITH PAPAYA RECIPE | EAT SMARTER USA
Web 2. In the meantime, peel and core half the papaya and dice the flesh. Wash the arugula and spin dry. 3. For the dressing, whisk together vinegar, salt, pepper, maple syrup, orange …
From eatsmarter.com


ARUGULA LENTIL SALAD RECIPE AND NUTRITION - EAT THIS MUCH
Web 3/4 cup, halves and whole Cashew nuts 1 medium (2-1/2" dia) Onions 3 tbsp Olive oil 1/2 cup Lentils 1 pepper Jalapeno peppers 6 piece Sun-dried tomatoes 3 slice Whole-wheat …
From eatthismuch.com


ARUGULA LENTIL SALAD FROM HEAVEN (12 MIN, VEGAN)
Web May 10, 2016 - High protein, iron and fibre in exotic Arugula and Lentil Salad that’s healthy and vegan. Only 12 minutes to make with easy to find ingredients. Pinterest. Today. …
From pinterest.com


HEALTHY LENTIL SALAD WITH ARUGULA - SWEET SAVORY AND STEPH
Web Rediscover a love and appreciation for lentils with this recipe. A great vegetarian and vegan meal, this healthy lentil salad with arugula is packed with nutrients; lentils are cooked in …
From sweetsavoryandsteph.com


ARUGULA LENTIL SALAD FROM HEAVEN | RECIPE CART
Web ½ cup cashews ((½ cups = 75 g)) 1 onion 1 tsp olive oil 1 chilli / jalapeño 4 sun-dried tomatoes in oil 3 slices bread ((whole wheat)) 1 cup brown lentils, cooked ((1 cup = 1/ …
From getrecipecart.com


LENTIL ARUGULA SALAD WITH MEYER LEMON VINAIGRETTE - LE …
Web Instructions. In a small bowl, whisk together the lemon juice, zest, honey, shallot and olive oil. Season to taste with salt and pepper and set aside. Place arugula, sweet potato, …
From lepetiteats.com


AIR FRYER PESTO SALMON WITH LENTIL AND ARUGULA SALAD RECIPE
Web Add lentils, onion, parsley, and remaining ½ teaspoon each salt and pepper; fold in arugula, and set aside.Whisk together pesto and remaining 2 tablespoons olive oil in a small bowl. 3.
From people.com


ARUGULA AND LENTIL SALAD - DOCTOR YUM RECIPES
Web Drain the onions and pour their vinegar into a small bowl or mason jar. To the vinegar add lemon zest, 1/4 cup EVOO, garlic, honey, salt, and pepper. Whisk to combine or, if using …
From recipes.doctoryum.org


LENTIL SALAD WITH ARUGULA AND FETA RECIPE - SIMPLY RECIPES
Web Season the lentils and tame the onions: When the lentils are done cooking, drain them into a colander and transfer to a small bowl. While the lentils are still hot, stir in the onions …
From simplyrecipes.com


ARUGULA LENTIL SALAD FROM HEAVEN - HURRY THE FOOD UP
Web 1/2 cup cashews ( 1/2 cups = 75 g) 1 onion; 1 tsp olive oil; 1 chilli / jalapeño; 4 sun-dried tomatoes in oil; 3 slices bread (whole wheat) 1 cup brown lentils, cooked (1 cup = 1/ …
From mastercook.com


ARUGULA LENTIL SALAD FROM HEAVEN - BIGOVEN.COM
Web Arugula Lentil Salad From Heaven recipe: Try this Arugula Lentil Salad From Heaven recipe, or contribute your own. Add your review, photo or comments for Arugula Lentil …
From bigoven.com


ARUGULA LENTIL SALAD FROM HEAVEN (12 MIN, VEGAN)
Web Jul 25, 2020 - High protein, iron and fibre in exotic Arugula and Lentil Salad that’s healthy and vegan. Only 12 minutes to make with easy to find ingredients. Pinterest. Today. …
From pinterest.com


ARUGULA LENTIL SALAD FROM HEAVEN (12 MIN, VEGAN)
Web Dec 31, 2019 - High protein, iron and fibre in exotic Arugula and Lentil Salad that’s healthy and vegan. Only 12 minutes to make with easy to find ingredients. Pinterest. Today. …
From pinterest.ca


ARUGULA LENTIL PASTA SALAD - BEINGBRIGID
Web Instructions . Preheat the oven to 350 F. Add the pine nuts to a baking sheet and toast in the oven for 5–7 minutes. Begin boiling water in a medium sized pan over the stove and …
From beingbrigid.com


ARUGULA LENTIL SALAD FROM HEAVEN (12 MIN, VEGAN)
Web Nov 12, 2014 - High protein, iron and fibre in exotic Arugula and Lentil Salad that’s healthy and vegan. Only 12 minutes to make with easy to find ingredients. Pinterest. Today. …
From pinterest.ca


ARUGULA LENTIL SALAD FROM HEAVEN (12 MIN, VEGAN)
Web 29-oct-2015 - High protein, iron and fibre in exotic Arugula and Lentil Salad that’s healthy and vegan. Only 12 minutes to make with easy to find ingredients. Pinterest. Today. …
From pinterest.co.uk


LENTIL AND ARUGULA SALAD RECIPE - COOK WITH CAMPBELLS CANADA
Web Set aside to cool. To make the dressing, whisk together yogurt, curry powder, salt and pepper and spread onto the bottom of a platter. Toss lentils with lemon juice, half the …
From cookwithcampbells.ca


THE 10 BEST SALAD RECIPES YOU'LL WANT TO MAKE FRIENDS WITH
Web Pomegranate Greens Salad With Halloumi Croutons & Spiced Orange Vinaigrette. Bright and flavourful, this pomegranate and halloumi salad is light and filling. The seared …
From sitchu.com.au


ARUGULA LENTIL SALAD FROM HEAVEN (12 MIN, VEGAN) - HURRY THE …
Web Instructions. Roast the cashews on a low heat for about three minutes in a pan to maximize aroma. Then throw them into the salad bowl. Dice up and fry the onion in olive oil for …
From hurrythefoodup.com


Related Search