As Good As Mashed Potatoes But Fat Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AS GOOD AS MASHED POTATOES BUT FAT FREE



As Good As Mashed Potatoes but Fat Free image

A lot of flavor and nutritionion without the fat of butter and cream. YAY, mashed spuds again! Feel free to use some fat free chicken broth with or for the water if you like.

Provided by Annacia

Categories     Potato

Time 33m

Yield 6 serving(s)

Number Of Ingredients 10

4 medium baking potatoes, scrubbed (about 1 1/2 pounds)
1 1/4 cups water
4 garlic cloves, minced
4 tablespoons parsley, chopped
3 dashes Tabasco sauce
1 teaspoon salt
1 teaspoon yellow mustard
2 teaspoons grainy mustard
2 teaspoons prepared horseradish
1/4 cup nonfat sour cream

Steps:

  • Pare the potatoes or leave skin on, according to taste.
  • Cut into 1 inch cubes, and place in heavy medium saucepan.
  • Add water, garlic, parsley, Tabasco and salt, bring to a boil over medium-high heat.
  • Reduce heat, cover and let cook for about 20 minutes, stirring and breaking potatoes up with a fork.
  • Add more hot water if potatoes seem too dry.
  • Continue stirring and mashing potatoes for about 5 minutes until the water is absorbed and the potatoes are soft and lumpy.
  • Remove from heat, stir in the mustards, horseradish and sour cream.
  • Note: If there are any leftovers, use for a great potato salad by adding chopped onion, celery, pickles, hard cooked eggs and some fat-free mayonnaise or sour cream. As good as mashed potatoes (But Fat Free!) uses a unique combination of garlic, Tabasco, mustard and horseradish to spice up an American favorite.

More about "as good as mashed potatoes but fat free recipes"

FAT-FREE MASHED POTATOES - FARM FLAVOR RECIPE
fat-free-mashed-potatoes-farm-flavor image
2006-12-01 Put potatoes in a large saucepan with chicken broth and bring to a boil. Reduce heat to medium and continue to cook until potatoes are tender …
From farmflavor.com
Reviews 4
Author Farm Flavor
Cuisine American
Category Recipes
  • Reduce heat to medium and continue to cook until potatoes are tender when pierced with a knife – 15-20 minutes.

RECIPE: VEGAN MASHED POTATOES (OIL-FREE, FAT-FREE ...
recipe-vegan-mashed-potatoes-oil-free-fat-free image
2019-08-01 28 Responses to Recipe: Vegan Mashed Potatoes (Oil-Free, Fat-Free) Suz says: August 2, 2019 at 3:30 am. FYI Better then Bullion is loaded …
From krocksinthekitchen.com
Estimated Reading Time 5 mins
Total Time 25 mins

AS GOOD AS MASHED POTATOES (VRP 003) | VINTAGE …
as-good-as-mashed-potatoes-vrp-003-vintage image
2019-01-28 If you make this As Good as Mashed Potatoes recipe, please share your photos and comments below! As Good as Mashed Potatoes. …
From vintagerecipeproject.com
Category Side Dishes
Estimated Reading Time 2 mins

THE BEST DAIRY-FREE MASHED POTATOES - JENNIFERSKITCHEN
the-best-dairy-free-mashed-potatoes-jenniferskitchen image
2013-11-11 Place diced potatoes in a large steamer pan, cover, and bring to boil. Steam until potatoes are very tender (about 15 to 20 minutes). …
From jenniferskitchen.com
4.8/5 (4)
Total Time 30 mins
Estimated Reading Time 5 mins

AS GOOD AS MASHED POTATOES BUT FAT FREE! | IDAHO …
as-good-as-mashed-potatoes-but-fat-free-idaho image
Pare the potatoes or leave skin on, according to taste. Cut into 1 inch cubes, and place in heavy medium saucepan. Add water, garlic, parsley, Tabasco and salt, bring to a boil over medium-high heat. Reduce heat, cover and let cook for …
From idahopotato.com

AS GOOD AS MASHED POTATOES (BUT FAT FREE) RECIPE ...
2009-06-13 Pare potatoes or possibly leave skin on, according to taste. Cut into 1-inch cubes; place in heavy medium saucepan. Add in water, garlic, parsley, warm sauce and salt. Bring to …
From cookeatshare.com
1/5
Calories 158 per serving
  • Pare potatoes or possibly leave skin on, according to taste. Cut into 1-inch cubes; place in heavy medium saucepan. Add in water, garlic, parsley, warm sauce and salt.
  • Bring to a boil over medium-high heat. Reduce heat, cover and let cook for about 20 min, stirring and breaking the potatoes up with a fork, adding more warm water if potatoes seem too dry. Continue stirring and mashing the potatoes for about 5 min till the water is absorbed and the potatoes are soft and lumpy.

GARLIC MASHED POTATOES RECIPE (VEGAN, SALT FREE, OIL FREE ...
2018-12-02 Vegan Garlic Mashed Potatoes are dairy free, low fat, and full of flavor. This recipe incorporates some nutritional yeast for a bit of that extra umami like taste. And to be perfectly …
From plantbasedrecipe.com
Reviews 1
Category Side Dish
Cuisine American, Comfort Food, Southern
Total Time 40 mins
  • Add cashews, water or plant-based milk, nutritional yeast, garlic powder, and lemon juice to a blender.
  • Before potatoes are ready, remove garlic from water and add to the blender. Blend on high-speed until completely smooth.

CAULIFLOWER MASHED RECIPE | SPARKRECIPES
Directions. 1. Heat cauliflower with an inch of water in a microwave safe bowl until tender. 2. Mash cauliflower with spread and half and half until at the desired consistency. Add salt and white pepper to taste. Serves 4.
From recipes.sparkpeople.com
4.1/5 (80)
Calories 139 per serving

AS GOOD AS MASHED POTATOES BUT FAT FREE RECIPE - HEALTHY ...
YAY, mashed spuds again! Feel free to use some fat free chicken broth with or for the water if you like. Aug 19, 2014 - A lot of flavor and nutritionion without the fat of butter and cream. YAY, mashed spuds again! Feel free to use some fat free chicken broth with or for the water if you like. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.com

AS GOOD AS MASHED POTATOES BUT FAT FREE! - RECIPE GOLDMINE
Pare the potatoes or leave skin on, according to taste. Cut into 1 inch cubes, and place in heavy medium saucepan. Add water, garlic, parsley, Tabasco and salt, bring to a boil over medium-high heat. Reduce heat, cover and let cook for about 20 minutes, stirring and breaking potatoes up with a fork. Add more hot water if potatoes seem too dry.
From recipegoldmine.com

BAKED MASHED POTATOES - GLUTEN FREE RECIPES
Baked Mashed Potatoes might be just the side dish you are searching for. This gluten free recipe serves 1. One serving contains 4058 calories, 102g of protein, and 278g of fat. Head to the store and pick up butter, cream, onion, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Thanksgiving. From preparation to the plate, this …
From fooddiez.com

AS GOOD AS MASHED POTATOES BUT FAT FREE! - PINTEREST.COM
Feb 5, 2012 - Pare the potatoes or leave skin on, according to taste. Cut into 1 inch cubes, and place in heavy medium saucepan. Add water, garlic, parsley, Tabasco and salt, bring to a boil over medium-high heat. Reduce heat, cover and let cook for about 20 minutes, stirring and breaking potatoes up with a fork. Add more hot wate…
From pinterest.com

AS GOOD AS MASHED POTATOES (BUT FAT FREE) - EPICURUS.COM
As Good As Mashed Potatoes (But Fat Free) By Master Chef on October 1st, 2009 · In Vegetables. Tweet
From epicurus.com

AS GOOD AS MASHED POTATOES BUT FAT FREE!
Food recipes, funny images, jokes & learning. Funn99 is a project to provide fun users.
From funn99.blogspot.com

AS GOOD AS MASHED POTATOES BUT FAT FREE RECIPES
Recipe. 1 pare the potatoes or leave skin on, according to taste. 2 cut into 1 inch cubes, and place in heavy medium saucepan. 3 add water, garlic, parsley, tabasco and salt, bring to a boil over medium-high heat. 4 reduce heat, cover and let cook for about 20 minutes, stirring and breaking potatoes up with a fork.
From tfrecipes.com

FAT FREE MASHED POTATOES RECIPES
As good as mashed potatoes (But Fat Free!) uses a unique combination of garlic, Tabasco, mustard and horseradish to spice up an American favorite. FAT FREE GARLIC MASHED POTATOES This recipe is part of a personal quest of coming up with easy, fat free alternatives to artery-clogging old school heavies.
From tfrecipes.com

AS GOOD AS MASHED POTATOES (BUT FAT FREE) RECIPE - COOKING ...
As Good As Mashed Potatoes (But Fat Free) If there are any leftovers, make a great potato salad by adding chopped onion, celery, pickles, hard-cooked eggs and fat-free mayonnaise or sour cream. Type: Vegetables Courses: Side dish Serves: 4 people. Recipe Ingredients. 4 tablespoons : 60ml: Potatoes - (abt 1 1/2 lbs) - scrubbed (medium) 1 1/4 cups : 296ml: Water: …
From cookingindex.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #healthy     #side-dishes     #potatoes     #vegetables     #easy     #diabetic     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #comfort-food     #healthy-2     #low-in-something     #taste-mood     #presentation     #served-cold

You'll also love

Baconized Corn_image Baconized Corn

Plum Cobbler_image Plum Cobbler

Oven Chicken and Rice_image Oven Chicken and Rice

The Best Butter Cookies_image The Best Butter Cookies

Rice Pilaf_image Rice Pilaf

Sand Art Brownies_image Sand Art Brownies

Douglas Fir Sparkletini_image Douglas Fir Sparkletini

COLORFUL EASTER EGG CAKE_image COLORFUL EASTER EGG CAKE

Homemade Chicken Cacciatore, Sicilian-Style_image Homemade Chicken Cacciatore, Sicilian Style

One-Pan Pasta With Harissa Bolognese_image One Pan Pasta With Harissa Bolognese

Kittencal's Moist One-Bowl Dark Chocolate Bundt Cake_image Kittencal's Moist One Bowl Dark Chocolate Bundt Cake

RUMPSTEAK MIT KNOBLAUCH-KRÄUTER-KRUSTE_image RUMPSTEAK MIT KNOBLAUCH KRÄUTER KRUSTE

Brined Pork Chops and Potatoes_image Brined Pork Chops and Potatoes

Cranberry Cheesecake Chilled_image Cranberry Cheesecake Chilled

Summer Fruit Basket_image Summer Fruit Basket

Feta Shrimp Soup_image Feta Shrimp Soup

Breakfast Pattie Sliders with Cheese_image Breakfast Pattie Sliders with Cheese

Western Omelet Sandwich_image Western Omelet Sandwich

Chicken Pasta Salad With Creamy Chamomile Dressing_image Chicken Pasta Salad With Creamy Chamomile Dressing

Blueberry Dream Pie_image Blueberry Dream Pie

Related Search

Best Pound Cake Ever... Seriously!

Hidden Treasure Truffles

Homemadetacoseasoningmix

Lemon Berry Freeze Pops

Maple Mustard

Mashed Potato Spinach Casserole

Mexican Rice Casserole

Pizzeria Uno Chicago Deep Dish Pizza

Sweet Corn Creme Brulee