Asiago And Broccoli Shells Pasta Recipes

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ASIAGO ROASTED BROCCOLI



Asiago Roasted Broccoli image

This high-fiber recipe features a clever method for roasting broccoli: You preheat a baking sheet before adding the vegetable, ensuring crispy, browned edges.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

8 cups broccoli florets (2 to 3 large heads)
5 tablespoons extra-virgin olive oil
4 large cloves garlic, roughly chopped
2 large shallots, roughly chopped
Kosher salt
1/8 to 1/4 teaspoon crushed red pepper flakes
1/4 cup finely shredded aged Asiago cheese
Zest of 1 lemon (about 2 teaspoons)

Steps:

  • Set a rimmed baking sheet on an oven rack and preheat to 425 degrees F.
  • Add the broccoli, oil, garlic, shallots, 3/4 teaspoon salt and red pepper flakes to a large bowl and toss to coat. Transfer to the preheated baking sheet and spread out in a single layer. Roast until the broccoli florets are browned on the ends, the stalks are crisp-tender and the shallots are caramelized, about 20 minutes, tossing about halfway through. Immediately sprinkle with the Asiago and lemon zest. Season with some salt if needed. Transfer to a serving platter.

Nutrition Facts : Calories 240 calorie, Fat 20 grams, SaturatedFat 3.5 grams, Cholesterol 5 milligrams, Sodium 830 milligrams, Carbohydrate 12 grams, Fiber 5 grams, Protein 6 grams, Sugar 1 grams

BROCCOLI WITH GARLIC AND ASIAGO



Broccoli with Garlic and Asiago image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 4

1 large head broccoli, cut into long, thin spears
2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 cloves garlic, finely chopped
1/4 pound Asiago cheese, shaved with vegetable peeler

Steps:

  • Simmer broccoli in 1/2-inch boiling, salted water in a shallow covered skillet for 6 or 7 minutes, until tender. Drain broccoli and remove from pan. Return pan to stove top over medium heat. Add oil and garlic. Saute garlic in oil 3 minutes. Add broccoli spears to the skillet and coat them with garlic oil. Transfer broccoli to a serving dish and garnish with curls of Asiago cheese.

BROCCOLI WITH ASIAGO



Broccoli with Asiago image

This is one of the best (and most simple) ways I've found to serve broccoli. It's also good with Parmesan if you don't have the Asiago cheese. -cjintexas, Tasteofhome.com, Community

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1 bunch broccoli, cut into spears
4 teaspoons minced garlic
2 tablespoons olive oil
1/4 teaspoon salt
Dash pepper
1 cup shaved Asiago cheese

Steps:

  • Place broccoli in a large skillet; cover with water. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until broccoli is tender. Drain well. Remove and keep warm., In the same skillet, saute garlic in oil for 1 minute. Stir in the broccoli, salt and pepper. Top with cheese.

Nutrition Facts : Calories 213 calories, Fat 15g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 263mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 13g protein.

SKILLET CHICKEN, BROCCOLI, ZITI, AND ASIAGO CHEESE



Skillet Chicken, Broccoli, Ziti, and Asiago Cheese image

Make and share this Skillet Chicken, Broccoli, Ziti, and Asiago Cheese recipe from Food.com.

Provided by lik2fish

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil or 2 tablespoons olive oil, divided
4 boneless chicken breasts, cut into 1-inch squares
table salt & fresh ground pepper
1 medium minced onions or 1 cup minced onion
3 medium garlic cloves, minced
1/4 teaspoon dried oregano
1/8 teaspoon red pepper flakes
8 ounces ziti pasta or 2 1/2 cups ziti pasta
2 3/4 cups water, divided
1 2/3 cups low sodium chicken broth
12 ounces broccoli florets or 4 cups broccoli florets
1/2 cup heavy cream
1 ounce asiago cheese, grated, plus extra
asiago cheese, grated, for serving or 1/2 cup asiago cheese
1 tablespoon fresh lemon juice

Steps:

  • Heat 1 tablespoon of the oil in a 12-inch nonstick skillet over medium-high heat until just smoking.
  • Add the chicken pieces in a single layer and cook for 1 minute without stirring.
  • Stir the chicken and continue to cook until most, but not all, of the pink color has disappeared, and the chicken is lightly browned around the edges, 1 to 2 minutes longer.
  • Transfer the chicken to a clean bowl and set aside.
  • Add the remaining tablespoon of oil, onion, and 1/2 teaspoon salt to the skillet.
  • Return the skillet to medium-high heat and cook, stirring often, until the onion is softened, 2 to 5 minutes.
  • Stir in the minced garlic, oregano, and red pepper flakes, and cook until fragrant, about 30 seconds.
  • Add the ziti, 2 cups of the water, and the broth.
  • Bring to a boil over high heat and cook until the liquid is very thick and syrupy and almost completely absorbed, 12 to 15 minutes.
  • Add the broccoli and the remaining 3/4 cup water.
  • Cover, reduce the heat to medium, and cook until the broccoli turns bright green and is almost tender, 3 to 5 minutes.
  • Uncover and return the heat to high.
  • Stir in the cream, Asiago cheese, and reserved chicken with any accumulated juices and continue to simmer, uncovered, until the sauce is thickened and the chicken is cooked and heated through, 1 to 2 minutes.
  • Turn off the heat, stir in the lemon juice and season with salt and pepper to taste.
  • Serve.

Nutrition Facts : Calories 681.4, Fat 33.1, SaturatedFat 12, Cholesterol 133.6, Sodium 167.8, Carbohydrate 53.1, Fiber 2.4, Sugar 3, Protein 43.5

BROCCOLI PASTA SHELLS



Broccoli pasta shells image

Kids will love this healthier take on pesto and pasta, with broccoli upping their veg intake. It takes just 20 minutes to make and is low in calories

Provided by Elena Silcock

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 20m

Number Of Ingredients 9

1 head of broccoli, chopped into florets
1 garlic clove, unpeeled
2 tbsp olive oil
250g pasta shells
½ small pack parsley
½ small pack basil
30g toasted pine nuts
½ lemon, zested and juiced
30g parmesan (or vegetarian alternative), plus extra to serve

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Toss the broccoli and garlic in 1 tbsp of the olive oil on a roasting tray and roast in the oven for 10-12 mins, until softened.
  • Tip the pasta shells into a pan of boiling, salted water. Cook according to packet instructions and drain. Tip the parsley, basil, pine nuts, lemon juice and parmesan into a blender. Once the broccoli is done, set aside a few of the smaller pieces. Squeeze the garlic from its skin, add to the blender along with the rest of the broccoli, pulse to a pesto and season well.
  • Toss the pasta with the pesto. Add the reserved broccoli florets, split between two bowls and top with a little extra parmesan, the lemon zest and a good grinding of black pepper, if you like.

Nutrition Facts : Calories 372 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 3 grams sugar, Fiber 7 grams fiber, Protein 15 grams protein, Sodium 0.2 milligram of sodium

ROASTED BROCCOLI WITH ASIAGO



Roasted Broccoli with Asiago image

Provided by Amy Finley

Categories     Cheese     Vegetable     Side     Roast     Vegetarian     Quick & Easy     High Fiber     Broccoli     Healthy     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 3

1 1/2 pounds (about 1 large bunch) broccoli, stalks trimmed to 2 inches below crowns
3 tablespoons olive oil
1 cup grated Asiago cheese

Steps:

  • Preheat oven to 450°F. Cut each crown of broccoli lengthwise into 4 spears. Place broccoli in large bowl; toss with olive oil and sprinkle with salt and pepper. Transfer broccoli to large rimmed baking sheet. Add grated Asiago cheese to same bowl. Roast broccoli until crisp-tender and stalks begin to brown, about 25 minutes. Return broccoli to bowl with cheese. Using tongs, toss to coat.

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