CABBAGE WITH FENNEL, CHILLI & GARLIC
Enjoy this fiery, flavourful side dish with tender roast pork. The cabbage can be roasted or cooked on the hob if you're lacking oven space
Provided by Barney Desmazery
Categories Side dish
Time 20m
Number Of Ingredients 5
Steps:
- Heat the oil in a large frying pan or wok and sizzle the fennel seeds, garlic and chilli for 1-2 mins until the seeds start to crackle and the garlic turns golden. Add the cabbage - don't worry if it seems too much for the pan, it will soon start to wilt.
- Cook for 3-4 mins until the cabbage starts to colour at the edges, then turn up the heat and add about 50ml water to the pan. Steam-fry the cabbage for a few minutes until all the water has evaporated and the cabbage has wilted but is still holding its shape. Transfer to a serving dish.
Nutrition Facts : Calories 54 calories, Fat 2 grams fat, Carbohydrate 5 grams carbohydrates, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.07 milligram of sodium
FRENCH STYLE CREAMED CABBAGE
Copied directly from an old French/Italian cookbook of mine. Goes wonderfully with Gigot de Sept Heures (recipe number 306392).
Provided by Lou van
Categories Vegetable
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash the cabbage, remove outer leaves and slice (wash again if necessary).
- Bring a large pan of water to the boil, add salt and cabbage and cook for 10 minutes.
- Drain cabbage.
- Heat the lard in a large pan, add the garlic making sure it doesn't brown.
- Add the cabbage and bouquet garni.
- Moisten with the stock and and season.
- Cover and simmer for 45 minutes to 1 hour, checking occasionally to ensure there is some liquid at the bottom of the pan and adding more stock if necessary.
- Remove the pan from the heat and add the creme fraiche, stir and serve immediately.
Nutrition Facts : Calories 137.7, Fat 8.1, SaturatedFat 4, Cholesterol 19.6, Sodium 102.5, Carbohydrate 14.6, Fiber 5.2, Sugar 8.8, Protein 4.6
FRANKS N CABBAGE
Getting my kids to eat cabbage is a challenge, so I dress it up with this recipe. The kids like the franks and the creamy, mild mustard sauce. It's an easy, fun meal for the whole family.-Precious Owens, Elizabethtown, Kentucky
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4-6 servings.
Number Of Ingredients 7
Steps:
- Place cabbage in a saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until crisp-tender. , Meanwhile, place 1 in. of water in a skillet. Bring to a boil; add the hot dogs. Remove from the heat; cover and let stand for 7 minutes. , For mustard sauce, melt butter in a small saucepan over low heat. Stir in flour and salt until smooth. Gradually add milk and mustard. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain cabbage and hot dogs; serve with mustard sauce.
Nutrition Facts : Calories 369 calories, Fat 29g fat (13g saturated fat), Cholesterol 61mg cholesterol, Sodium 1123mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 4g fiber), Protein 13g protein.
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