Asian Broccoli Slaw Recipes

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ASIAN BROCCOLI SLAW



Asian Broccoli Slaw image

Delicious, tangy side dish. Allow to sit in the fridge overnight.

Provided by Faith

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 8

Number Of Ingredients 12

2 (3 ounce) packages any flavor ramen noodles
½ cup sunflower seeds
1 (16 ounce) package broccoli coleslaw mix
½ cup chopped fresh pineapple
½ cup chopped fresh cilantro
2 green onions (white and green parts), chopped, or more to taste
½ cup white sugar
½ cup cider vinegar
½ cup olive oil
½ teaspoon sesame oil
2 pinches cayenne pepper, or to taste
½ teaspoon freshly ground black pepper

Steps:

  • Crush the ramen noodles and set the seasoning packets aside.
  • Heat a skillet over medium-low heat. Cook and stir ramen noodles and sunflower seeds in the hot skillet until toasted and fragrant, 5 to 10 minutes.
  • Combine broccoli coleslaw mix, pineapple, cilantro, and green onions in a large bowl.
  • Whisk sugar, vinegar, olive oil, sesame oil, cayenne pepper, black pepper, and ramen seasoning packets together in a bowl until dressing is smooth. Pour dressing over slaw mixture and toss to coat. Add toasted ramen noodles and sunflower seeds just before serving.

Nutrition Facts : Calories 340.1 calories, Carbohydrate 33 g, Fat 21.9 g, Fiber 3.2 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 445.9 mg, Sugar 16.5 g

SAUTEED ASIAN BROCCOLI SLAW



Sauteed Asian Broccoli Slaw image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon raw sesame seeds
2 teaspoons sesame oil
1 bag broccoli slaw mix
1 tablespoon reduced-sodium soy sauce
1 tablespoon fresh lime juice
Salt and freshly ground black pepper

Steps:

  • Place sesame seeds in a large dry skillet and set pan over medium-high heat. Cook 2 minutes, until golden brown, shaking the pan frequently. Add sesame oil and slaw mix to the sesame seeds and cook for 2 minutes. Add soy sauce and lime juice and cook 2 minutes, until vegetables soften. Season, to taste, with salt and black pepper. Serve immediately.

BROCCOLI-RAMEN SLAW



Broccoli-Ramen Slaw image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h5m

Yield 6 to 8 servings

Number Of Ingredients 0

Steps:

  • Whisk 1/2 cup vegetable oil, 1/3 cup rice vinegar, 3 tablespoons sugar, 2 tablespoons soy sauce and 2 teaspoons toasted sesame oil in a large bowl. Break two 3-ounce packages ramen noodles into bite-size pieces (discard the seasoning packets). Add the uncooked ramen to the vinaigrette along with one 16-ounce bag broccoli slaw mix, 1 cup julienned snow peas, 3/4 cup toasted slivered almonds and 4 chopped scallions. Season with salt and pepper and toss. Let sit 1 to 2 hours before serving.

BROCCOLI SLAW



Broccoli Slaw image

This sweet and salty salad couldn't be easier. Take a big bowl of Broccoli Slaw to your next party or potluck!

Provided by Amanda Formaro

Categories     Appetizer

Time 10m

Number Of Ingredients 7

12 ounce package broccoli slaw
1 package ramen noodles (broken up, including seasoning packet)
1/2 cup salad oil (olive oil or canola oil)
1/4 cup white vinegar
1/4 cup sugar
3 green onions (sliced)
1/2 cup sesame sticks

Steps:

  • Mix everything together and serve!

Nutrition Facts : ServingSize 1 portion, Calories 218 kcal, Carbohydrate 12 g, Protein 2 g, Fat 19 g, SaturatedFat 1 g, Sodium 20 mg, Fiber 1 g, Sugar 8 g

CHINESE BROCCOLI SLAW



Chinese Broccoli Slaw image

This recipe was passed around for years in my Grandmother's beauty salon. She took it to every church supper. It was on the table every Thanksgiving and Christmas.

Provided by marinza

Categories     Salad     Coleslaw Recipes     No Mayo

Time 40m

Yield 8

Number Of Ingredients 10

¼ cup butter
2 (3 ounce) packages Oriental-flavor ramen noodle soup, seasoning packet reserved
½ cup slivered almonds
¼ cup sesame seeds
1 (16 ounce) package broccoli coleslaw mix
½ cup chopped green onion
½ cup salad oil
¼ cup apple cider vinegar
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Melt butter in a microwave-safe bowl in the microwave. Crush the ramen noodles into small pieces; stir the crushed noodles, almonds, and sesame seeds into the butter. Spread the mixture onto a baking sheet.
  • Bake in the preheated oven until golden brown and crunchy, 8 to 10 minutes; allow to cool completely.
  • Toss together the coleslaw mix and the green onion in a large bowl.
  • Whisk together the salad oil, vinegar, sugar, soy sauce, and reserved seasoning packets in a separate bowl; stir the noodle mixture into the dressing. Pour the dressing over the coleslaw mix and toss to coat.

Nutrition Facts : Calories 398.6 calories, Carbohydrate 32.4 g, Cholesterol 15.3 mg, Fat 28.5 g, Fiber 3.4 g, Protein 4.7 g, SaturatedFat 7.1 g, Sodium 710.9 mg, Sugar 15.6 g

ASIAN BROCCOLI SLAW



Asian Broccoli Slaw image

Asian Broccoli Slaw This is very easy to make and quite satisfying to eat. Nice and crunchy. I am going to try adding cooked chicken breast next time I fix it. I think it will taste like Chinese Chicken Salad.

Provided by Wanna get healthy

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

20 ounces broccoli coleslaw mix, -available in produce section
2 (3 ounce) packages oriental-flavor instant ramen noodles
1/4 cup olive oil or 1/4 cup canola oil
1/4 cup apple cider vinegar
1/4 cup brown sugar
1/4 cup slivered almonds
1/4 cup unsalted sunflower seeds
green onion

Steps:

  • Combine the cider vinegar, brown sugar, oil and one packet of the seasoning mix from the ramen noodles and let sit while preparing noodles.
  • Crush the ramen noodles by placing in zip-lock bag and roll with rolling pin or anything that will work - this is very easy to do.
  • "Lightly" brown the noodles and the slivered almonds in frying pan with two tablespoons of olive or canola oil - do not scorch - take off heat and cool.
  • Place broccoli in large bowl and pour cooled noodles over broccoli with sunflower seeds and other ingredients. This gets better the longer it sits but still good when it is freshly made.
  • Garnish with green onions.

Nutrition Facts : Calories 303, Fat 18.8, SaturatedFat 3.9, Sodium 594.8, Carbohydrate 29.6, Fiber 1.7, Sugar 9.7, Protein 5.2

EASY ASIAN-STYLE CHICKEN SLAW



Easy Asian-Style Chicken Slaw image

From the first time I made this chicken dish, I knew it was a winner-the bowl came back to the kitchen scraped clean. This one-dish wonder works every time in my house! -Bess Blanco, Vail, Arizona

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 5

1 package (3 ounces) ramen noodles
1 rotisserie chicken, skin removed, shredded
1 package (16 ounces) coleslaw mix
6 green onions, finely chopped
1 cup reduced-fat Asian toasted sesame salad dressing

Steps:

  • Discard seasoning packet from noodles or save for another use. Break noodles into small pieces; place in a large bowl. Add chicken, coleslaw mix and green onions. Drizzle with salad dressing; toss to coat.

Nutrition Facts : Calories 267 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 405mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

CRUNCHY ASIAN BROCCOLI COLESLAW RECIPE



Crunchy Asian Broccoli Coleslaw Recipe image

Looking for a broccoli coleslaw recipe as a side dish for your next meal? Try our Crunchy Asian Broccoli Coleslaw Recipe and enjoy the crowd-pleasing the crisp of ramen noodles and toasted almonds.

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 15m

Yield 9 servings, 1 cup each

Number Of Ingredients 6

1/2 cup KRAFT Zesty Italian Dressing
2 pkg. (3 oz. each) ramen noodle soup mix, any flavor
2 pkg. (12 oz. each) broccoli slaw
4 green onions, sliced
1/2 cup PLANTERS Dry Roasted Sunflower Kernels
1/2 cup sliced almonds, toasted

Steps:

  • Mix dressing with Seasoning Packet from 1 soup mix package. Discard remaining seasoning packet or reserve for another use.
  • Break Noodles apart; place in large bowl. Add slaw, onions, sunflower kernels and nuts; mix lightly.
  • Add dressing mixture; mix lightly.

Nutrition Facts : Calories 210, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

ASIAN BROCCOLI SLAW



Asian Broccoli Slaw image

I like the packages of broccoli slaw to make lunch salads for the week. Looking for an Asian theme, this is a combination of a few recipes I found. I used Huy Fong Chili Garlic sauce, but any chili sauce you like would work. Adjust the sugar, sesame oil and Thai chili sauce to taste.

Provided by rickuvm

Categories     Vegetable

Time 10m

Yield 1 quart, 4 serving(s)

Number Of Ingredients 8

1 (12 ounce) package broccoli Coleslaw
1 teaspoon kosher salt
black pepper
1/4 cup rice vinegar
2 tablespoons olive oil
1 teaspoon sesame oil
2 teaspoons turbinado sugar
1 tablespoon chili-garlic sauce

Steps:

  • Place broccoli coleslaw in a one quart container with a tight fitting lid.
  • Season with salt and pepper to taste.
  • Combine rice vinegar, olive oil, sesame oil, sugar and chili garlic sauce in a small bowl. Whisk to combine.
  • Pour dressing over slaw. Lid up and shake to combine.
  • Refrigerate until ready to serve. A longer chill makes for better flavor.

Nutrition Facts : Calories 128.3, Fat 10.1, SaturatedFat 1.4, Cholesterol 6.8, Sodium 455.7, Carbohydrate 10.6, Fiber 1.3, Protein 1.1

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