Asian Cashew Quinoa Salad Recipes

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ASIAN CASHEW QUINOA SALAD



Asian Cashew Quinoa Salad image

This bright salad is creamy yet crunchy - my idea of a perfect lunch! Vegan and Gluten-Free

Provided by Angela @ Vegangela.com

Categories     Salad

Time 35m

Yield 4

Number Of Ingredients 16

1 cup quinoa, rinsed and drained
2 cups finely cut purple cabbage
1 cup julienned or shredded carrots
1 red bell pepper (capsicum), diced
2 green onions (scallions), thinly sliced
1/2 cup chopped fresh coriander (cilantro)
1/2 cup cashews (or peanuts)
1/4 cup cashew butter (or peanut/almond butter)
2 cloves garlic, minced
1 tbsp grated fresh ginger (or 1 tsp dried ginger)
3 tbsp tamari (light soy sauce)
2 tbsp agave (or maple syrup)
2 tbsp warm water
1 tbsp rice vinegar
1 tbsp sesame oil
1/2 tsp crushed red chili pepper (or 1 tsp Sriracha sauce)

Steps:

  • Place the quinoa along with 2 cups salted water in a medium saucepan. Cover and bring to a boil, then reduce to the lowest heat setting. Simmer until water is completely absorbed and quinoa is fluffy, about 20 minutes.
  • In a large bowl, whisk the dressing ingredients together.
  • Add the quinoa to the dressing and mix well to combine.
  • Add the veggies, onions, cilantro and cashews.

ASIAN QUINOA SALAD



Asian Quinoa Salad image

An Asian-inspired vegetarian salad made with quinoa, cabbage, edamame, and a spicy sweet dressing.

Provided by jodster52

Categories     Salad     Grains     Quinoa Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 13

2 cups vegetable broth
1 cup quinoa
1 ½ cups thinly sliced purple cabbage
1 cup chopped carrots
1 cup frozen shelled edamame (green soybeans)
4 green onions, thinly sliced
1 ½ tablespoons rice wine vinegar
1 tablespoon vegetable oil
2 teaspoons sriracha sauce
2 teaspoons soy sauce
1 teaspoon minced fresh ginger
1 ½ teaspoons white sugar
½ teaspoon Asian-style mustard

Steps:

  • Bring vegetable broth to a boil in a saucepan. Add quinoa, reduce heat to medium, and simmer, stirring occasionally, until quinoa is tender and liquid is absorbed, 10 to 15 minutes. Remove saucepan from heat and cool.
  • Mix cabbage, carrots, edamame, and green onions together in a large bowl.
  • Whisk vinegar, oil, Sriracha sauce, soy sauce, ginger, sugar, and mustard together in a bowl until dressing is smooth; drizzle over cabbage mixture. Stir quinoa into salad and toss to coat. Refrigerate until chilled, at least 30 minutes.

Nutrition Facts : Calories 241.3 calories, Carbohydrate 39.1 g, Fat 6.4 g, Fiber 5.6 g, Protein 7.6 g, SaturatedFat 0.9 g, Sodium 584.9 mg, Sugar 7.2 g

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