Asian Chicken Mason Jar Salad Recipes

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ASIAN CHICKEN MASON JAR SALAD



Asian chicken mason jar salad image

Asian chicken mason jar salad with rotisserie chicken, edamame, carrots, peppers and an easy sesame soy dressing are perfect for a make-ahead lunch!

Provided by Kathryn

Categories     Salads

Time 15m

Number Of Ingredients 6

1/2 recipe for easy homemade soy ginger dressing (link in notes), or substitute your favorite store-bought Asian style dressing
1/2 cup rotisserie chicken, chopped
1/2 cup cooked, cooled edamame
1/2 cup matchstick carrots
1/2 cup chopped bell pepper (preferably red, yellow or orange - or a mix)
1+ cup of romaine lettuce, chopped

Steps:

  • Add about 3 tablespoons of dressing to each mason jar.
  • Divide rotisserie chicken between the jars.
  • Then divide remaining ingredients between the jars, finishing with as much lettuce as you can fit into the jar.
  • Store in the refrigerator for up to 4-5 days.
  • To serve: Turn jar over onto a plate or bowl, to dump out ingredients and leave the dressing on top of the salad.

Nutrition Facts : Calories 139 calories, Cholesterol 26 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 11 grams protein, SaturatedFat 2 grams saturated fat, Sodium 51 grams sodium, Sugar 4 grams sugar

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