Asian Fish And Veggie Bowl Recipes
ASIAN CHICKEN RICE BOWL
This super flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken. This recipe is easily doubled or tripled for large families. -Christianna Gozzi, Asteria, New York
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- For dressing, whisk together first 7 ingredients. Cook rice according to package directions. Divide among 4 bowls., In a large bowl, toss coleslaw mix and chicken with half of the dressing. Serve edamame and slaw mixture over rice; drizzle with remaining dressing.
Nutrition Facts : Calories 429 calories, Fat 15g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 616mg sodium, Carbohydrate 38g carbohydrate (13g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic Exchanges
ASIAN FISH AND VEGGIE BOWL
Cook and prep ingredients for bowls like this on the weekend for easy-to-throw together meals during the week.
Categories Dinner,Lunch
Time 10m
Yield 1 servings
Number Of Ingredients 6
Steps:
- Combine all ingredients in a bowl; toss to coat.
- Makes 1 serving.
Nutrition Facts : Calories 560 kcal
SPICY TILAPIA RICE BOWL
I love healthy living and tilapia is a staple in my kitchen. Fresh vegetables are always good but take more prep time, so I use boil-in-bag rice for a shortcut. -Rosalin Johnson, Tupelo, Mississippi
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle fillets with Cajun seasoning. In a large skillet, heat 2 tablespoons oil over medium heat. Add fillets; cook until fish just begins to flake easily with a fork, 4-6 minutes on each side. Remove and keep warm. Wipe pan clean., In same skillet, heat remaining oil. Add squash; cook and stir 3 minutes. Add stir-fry blend and tomatoes; cook until vegetables are tender, 6-8 minutes longer. Stir in fajita seasoning mix; cook and stir until slightly thickened, 1-2 minutes longer., In a small bowl, mix beans, salt and pepper. Divide rice among 4 serving bowls; layer with beans, vegetables and fillets. If desired, serve with toppings.
Nutrition Facts : Calories 538 calories, Fat 13g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 1365mg sodium, Carbohydrate 71g carbohydrate (11g sugars, Fiber 10g fiber), Protein 33g protein.
More about "asian fish and veggie bowl recipes"
18 ASIAN-INSPIRED MAIN DISHES YOU CAN EASILY MAKE AT …
From bhg.com
Estimated Reading Time 6 mins
- Indonesian-Style Beef and Rice Bowls. They might start out with plain white rice, but these rice bowls are anything but bland. Red curry paste and fresh chile pepper (optional if you can't take the heat) give this dish the perfect level of spiciness.
- Asian Broccoli and Beef. Bring traditional beef and broccoli to your dinner table with surprising ease. Slow-cooking the beef in a citrus-sesame sauce makes it tender and juicy.
- Shrimp and Mango Rice-Paper Rolls. It's so much easier than you think to make your own spring rolls. Ready in less than an hour, this vibrant Asian dish by Vietnamese-born cookbook author Andrea Nguyen features rice paper wraps filled with noodles, fresh herbs, cucumber, mango, and plenty of shrimp.
- Noodle Bowl with Tofu and Poached Eggs. Marinating tofu in mirin (rice cooking wine), honey, and sriracha turns an otherwise neutral-tasting block of soy into the delicious star of this dinner bowl.
- Chicken Adobo with Coconut Rice. If you haven't had a chance yet to dive into Filipino cuisine, this chicken adobo is a great introduction. The chicken takes on the tangy-sweet flavor of a sauce made from vinegar, soy sauce, garlic, bay leaves, and black pepper.
- Thai Green Curry Chicken. Get ready to bring on the heat. Depending on how spicy you like it, you can add more or less green curry paste to this chicken and rice dish.
- Tiger Cry Steaks (Thai Grilled Steaks) To give your next steak night a Thai twist, marinate skirt steaks in lime juice, fish sauce, and molasses for 30 minutes before grilling.
- Bibimbap Casserole with Tofu. Bibimbap translates to "mixed rice with meat and assorted vegetables." Here we've created a vegetarian version of the Korean dish, ready in 45 minutes, and transformed into a one-dish dinner with tofu and eggs.
- Sheet Pan Cashew Chicken. Sheet-pan meals are easily one of our favorite ways to get dinner on the table fast (and with less cleanup). We've added bell peppers and onions to this Asian-inspired dinner, but you can easily add whatever's in the fridge, such as broccoli or zucchini, to roast in the oven along with the chicken.
- Make-It-Mine Thai Curry Pot. Do you ever stare at the meat and vegetables in the fridge and have no idea what to make? This Asian meal idea will solve that problem for good.
ASIAN VEGETABLE NOODLE FISH BOWLS - FROM A CHEF'S KITCHEN
Web Apr 2, 2017 1 bunch scallions - white and light green part only, thinly sliced diagonally, divided 2 tablespoons seasoned rice vinegar Sriracha hot …
From fromachefskitchen.com
4/5 (2)Total Time 45 minsCategory Fish And SeafoodCalories 395 per serving
From fromachefskitchen.com
4/5 (2)Total Time 45 minsCategory Fish And SeafoodCalories 395 per serving
- Prepare an ice bath. Bring a saucepan of salted water to a boil. Add the broccoli florets and blanch for 10-15 seconds or until they turn bright green. Remove with a slotted spoon to the ice bath. Cool and drain.
- Drop the spaghetti into the boiling water and cook until al dente, approximately 5-6 minutes. Drain in a colander and discard cooking water.
- Using the same saucepan, bring chicken broth, soy sauce (or tamari), curry powder, ginger and garlic to a simmer. Add the carrots and bell pepper and simmer uncovered 8-10 minutes or until vegetables are almost tender. Add all but 2 tablespoons of the scallions, reserving the remainder for garnish. Add rice vinegar and Sriracha hot sauce. Transfer noodles and broccoli to the broth and heat through. Keep warm.
- Heat oil in a non-stick skillet over medium-high heat. Season grouper fillets with salt and black pepper to taste and place in the pan. Reduce heat to medium and cook 3-4 minutes per side or until fish easily flakes with a fork.
ASIAN VEGGIE BOWL - MONKEY AND ME KITCHEN ADVENTURES
Web Dec 2, 2020 Remove from heat, create the stir fry bowl, by laying down a bed of steamed rice, the Veggie Stir Fry, freshly sliced cucumbers and a bed of baby spinach.Sprinkle with some sliced green onions, toasted …
From monkeyandmekitchenadventures.com
From monkeyandmekitchenadventures.com
ASIAN RICE BOWLS (BUILD YOUR OWN) - SLENDER KITCHEN
Web Mar 30, 2023 Roast them at 425 degrees for 15-25 minutes and you are ready. You could also saute your veggies with the same combination of sesame oil, garlic powder, and ginger powder or use leftover cooked …
From slenderkitchen.com
From slenderkitchen.com
ASIAN VEGGIE NOODLE BOWLS • HAPPY KITCHEN
Web Jan 29, 2016 Add a lug of vegetable oil to the wok and once it's hot, add carrots. Stir-fry for 4 minutes. Transfer to two bowls and set aside. Chop shallots, garlic and red chili pepper. In a saucepan heat 2 teaspoons of …
From happykitchen.rocks
From happykitchen.rocks
50 MOUTH-WATERING ASIAN FISH RECIPES YOU NEED TO TRY
Web The use of sake and mirin adds a unique and complex flavor The addition of lime and sugar makes the marinade tastier The use of garlic, ginger, and butter adds a nice depth of flavor Creative Twists: Substitute the black …
From happymuncher.com
From happymuncher.com
BUILD-YOUR-OWN BUDDHA BOWL - COOKIE AND KATE
Web Oct 11, 2017 Divide the rice/veggie mixture and raw veggies into 4 bowls. Arrange cucumber slices along the edge of the bowl (see photos). Drizzle lightly with carrot ginger dressing and top with sliced green onion. Place …
From cookieandkate.com
From cookieandkate.com
EASY SHRIMP & VEGGIE BOWL | RECIPES | WW USA - WEIGHT …
Web 1 Difficulty Easy Cook and prep ingredients for bowls like this on the weekend for easy-to-throw together meals during the week. Ingredients Cooked frozen shrimp 4 oz, or crab …
From weightwatchers.com
Cuisine AsianTotal Time 10 minsServings 1
From weightwatchers.com
Cuisine AsianTotal Time 10 minsServings 1
CRISPY ASIAN SALMON RICE BOWLS - SLENDER KITCHEN
Web Jan 3, 2023 Add 1-2 tbsp of soy sauce, 1-2 tbsp of kewpie mayonnaise, and 2 tsp of Sriracha to the bowl. Stir to combine. Serve with seaweed sheets, kimchi, diced …
From slenderkitchen.com
Cuisine AsianTotal Time 30 minsCategory Dinner, LunchCalories 459 per serving
From slenderkitchen.com
Cuisine AsianTotal Time 30 minsCategory Dinner, LunchCalories 459 per serving
15 RICE BOWL RECIPES - LOVE AND LEMONS
Web Assemble the bowls with the rice, shredded cabbage, carrot, cucumber, mango, black beans, pickled ginger, and basil. Top with the toasted peanuts, sesame seeds, and …
From loveandlemons.com
From loveandlemons.com
ULTIMATE VEGAN RAMEN RECIPE | BON APPéTIT
Web Apr 25, 2023 Step 2. Place 4 cups (500 g) all-purpose flour in the bowl of a stand mixer. Whisk 2 tsp. baked baking soda, 1½ tsp. Diamond Crystal or ¾ tsp. Morton kosher salt, …
From bonappetit.com
From bonappetit.com
BENGALI-STYLE MUSTARD OIL FISH RECIPE - NYT COOKING
Web Preparation. Step 1. In a large mortar and pestle, coarsely grind the black mustard seeds, then add the fresh chile, coconut and onion, and grind again into a paste. Transfer the …
From cooking.nytimes.com
From cooking.nytimes.com
KEDGEREE - ENGLISH CURRIED RICE AND FISH | RECIPETIN EATS
Web May 1, 2023 Remove fish onto a large plate. Flake fish – When cool enough to handle, discard skin (gently scrape with a butter knife) and flake fish into large pieces, checking …
From recipetineats.com
From recipetineats.com
KOREAN STYLE FISH DONBURI BOWL | PICKLED PLUM
Web 10 ounces (about 225g) firm fish such as salmon, tuna, or arctic char 2 cups cooked Japanese rice 2 scallions, finely chopped Cook Mode Prevent your screen from going …
From pickledplum.com
From pickledplum.com
KOREAN-INSPIRED VEGGIE BOWLS RECIPE | HELLOFRESH
Web Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then coleslaw cabbage mix. Cook, stirring occasionally, until tender-crisp, 1-2 min. Add …
From hellofresh.ca
From hellofresh.ca
BOWL FOOD RECIPES | BBC GOOD FOOD
Web Matcha breakfast bowl 2 ratings Mix nutritious matcha powder with natural yogurt in this maple syrup and fruit-topped breakfast that's 2 of your 5-a-day Spinach falafel & …
From bbcgoodfood.com
From bbcgoodfood.com
SESAME SHRIMP BOWLS | SHRIMP BUDDHA BOWL RECIPE - THE CREATIVE …
Web Whisk together the soy sauce, sesame oil, lime juice, garlic, ginger, sesame seeds, and sriracha in a large bowl. Add the shrimp and toss to combine. Marinate for at least five …
From thecreativebite.com
From thecreativebite.com
ASIAN CHICKEN AND VEGGIE BOWL WITH RICE NOODLES | HEALTHY …
Web Asian fish sauce ½ tsp (s), Thai variety recommended Sugar ¼ tsp (s) Cilantro 2 tbsp (s), chopped, fresh leaves Unsalted dry roasted peanuts 2 tsp (s), chopped Sriracha hot …
From weightwatchers.com
From weightwatchers.com
BEST FISH TACO BOWLS RECIPE - HOW TO MAKE FISH TACO SALAD BOWLS …
Web May 1, 2023 Place fish in milk. Step 2 In a large skillet over medium-high heat, heat oil. Lightly dredge fish in flour mixture, shaking off excess. Working in batches if needed, …
From delish.com
From delish.com
FAVORITE ASIAN-STYLE NOODLE BOWLS TO WARM YOU UP - ALLRECIPES
Web Feb 7, 2022 Leave out the white vinegar (what's that all about?), instead put 2 TBS lime. Instead of Paprika use 1 TSP (TEASPOON) chili powder (make sure you read …
From allrecipes.com
From allrecipes.com
EASY SHRIMP AND VEGGIE BOWL | RECIPES | WW USA
Web Join now & get access to 12,000+ healthy, delicious recipes. Easy shrimp and veggie bowl. 6. Point(s) Total Time. 10 min. Prep. 10 min. Serves. 1. Difficulty. Easy. Cook and …
From qat2.weightwatchers.com
From qat2.weightwatchers.com
THESE 27 RICE BOWL RECIPES ARE OUR WEEKNIGHT SAVIORS
Web Dec 2, 2020 Shave some radishes, carrots, or cucumbers, then toss the slices with a pinch of sugar, a pinch of salt, and a few spoonfuls of rice vinegar. Let sit 5 minutes before …
From bonappetit.com
From bonappetit.com
KOREAN BEEF BOWLS - SLENDER KITCHEN
Web Apr 18, 2023 Asian vegetables: Make this beef bowl with any vegetables you like. favorites include cabbage, bean sprouts, bell pepper, green beans, spinach, scallions, …
From slenderkitchen.com
From slenderkitchen.com
ASIAN NOODLE BOWLS (10 MINUTE MEAL!) - SLENDER KITCHEN
Web Mar 15, 2023 1. Bring a pot of water to a boil to cook the soba noodles. Cook according to package directions, adding the sugar snap peas, carrots, edamame during the last 3 …
From slenderkitchen.com
From slenderkitchen.com
DISNEY EATS: FOODIE GUIDE TO ASIAN AMERICAN PACIFIC ISLANDER …
Web May 1, 2023 Vegetable Korma with plant-based chicken and cashews (Plant-based) Asian Vegetable Noodle Salad with wakame, tuna poke, and spicy mayonnaise; Nine …
From disneyparks.disney.go.com
From disneyparks.disney.go.com
ASIAN FISH RICE BOWL RECIPE WITH BOK CHOY - THE WEARY CHEF
Web Remove fish from skillet and set aside on paper towels. In the same pan, heat sesame oil over medium-high heat. Add onion, garlic, bok choy stalks, 2 tbsp. soy sauce, and hot …
From wearychef.com
From wearychef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love