CHINESE FONDUE
Chinese Fondue. Also known as a «Mongolian Firepot», this meal consists of two steps: first the fondue, then the soup. Apparently eating the soup at the end, rather than at the beginning as we do in the Western world, helps the digestion. There are no hard and fast rules for this meal, other than preparing a rather bland broth at the beginning (it will concentrate and get richer with time) and serving the meat and vegetables with a rather seasoned sauce: the one proposed here is the traditional sauce for «Shabu-Shabu» (which is the Japanese for Chinese fondue).
Provided by SOSCuisine
Categories Main courses/Entrées
Number Of Ingredients 12
Steps:
- Prepare the vegetables: detach the cabbage leaves, leaving them whole, and slice the other vegetables into thin strips.
- Place and arrange them nicely on a serving platter.
- If you do not like crunchy vegetables, you may blanch them a few minutes before placing them on the serving platter.
- Lay the beef slices on a separate platter.
- Set aside.
- To prepare the dipping sauce, pour the lemon juice and soy sauce into a bowl.
- Grind or pound the sesame seeds and add them to the bowl.
- Set aside.
- Combine the water and beef broth in a saucepan, bring the liquid to a boil, then transfer enough broth so that the fondue pot is approximately 2/3 to 3/4 full (how much broth you will need will depend on the size of the fondue pot).
- Draw about 3 tablespoons of broth per serving and add it to the dipping sauce bowl, mix well, then portion out the sauce into small individual serving bowls.
- Place the fondue pot on top of the burner in the centre of the table, and keep it simmering throughout the meal.
- Keep any remaining broth warm on the stovetop.
- To serve, each guest spears one of the meat or vegetable pieces with a dipping fork, immerses it briefly in the broth until cooked to their liking, then dips it into the sauce as desired.
- After the food is cooked, the rich broth is distributed to whomever has enough room for it.
- As an option, one egg may be added to the broth.
- Cook 1-2 min with stirring, then ladle the broth into bowls.
Nutrition Facts : Calories 420 calories/serving, Fat 17
CHINESE BEEF HOT POT - FONDUE CHINOISE
Steps:
- Cut the beef into paper-thin rectangular slices. (Freeze the beef for 1 to 2 hours to make cutting easier, or ask the butcher to cut it for you.)
- Prepare the side dishes (see suggested list below), washing and draining the vegetables. If using in the fondue, cut the mushrooms into bite-sized pieces. Shred the lettuce or chop as desired.
- Lay the beef and side dishes on separate platters on the table. Place the dipping sauces on the table in small individual bowls.
- Make sure each guest has a complete place setting, including a dipping fork (color-coded if possible) and a small bowl for placing the cooked food.
- Combine the water and beef bouillon and bring to a boil. Turn down to a simmer and add the white wine, soy sauce, green onion, and ginger. Transfer enough broth so that the fondue pot is approximately 2/3 to 3/4 full. (How much broth you need will depend on the size of the fondue pot .)
- Place the fondue pot on the burner, and keep it simmering throughout the meal. Keep the remaining broth warming on the stovetop.
- Use dipping forks to cook the food in the hot broth and then dip in the sauces as desired.
Nutrition Facts : Calories 243 kcal, Carbohydrate 4 g, Cholesterol 90 mg, Fiber 0 g, Protein 32 g, SaturatedFat 4 g, Sodium 888 mg, Sugar 1 g, Fat 10 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g
ASIAN FONDUE
Progresso® chicken broth provides a simple addition to this quick appetizer. Cook chicken, beef and vegetables in an Asian-inspired fondue mixture - a tasty snack.
Provided by Betty Crocker Kitchens
Categories Dinner
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- On serving plate, arrange chicken, beef, zucchini, bell pepper and pea pods.
- In 2-quart saucepan, mix broth, soy sauce, gingerroot and garlic. Heat to boiling. Pour into fondue pot; keep warm over heat. (Or follow manufacturer's directions to heat in fondue pot.)
- Spear chicken, beef and vegetables on fondue forks and cook in broth mixture until chicken is no longer pink center, beef is desired doneness and vegetables are crisp-tender. Let small pieces of food remain in broth. Serve chicken, beef and vegetables with peanut sauce and sweet-and-sour sauce.
Nutrition Facts : Calories 280, Carbohydrate 14 g, Cholesterol 70 mg, Fiber 2 g, Protein 33 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 950 mg, Sugar 10 g, TransFat 0 g
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