Asian Glazed Baked Barramundi Recipes
ASIAN GLAZED BAKED BARRAMUNDI (OR OTHER FISH)
Recipe video above. Banish boring baked fish with this sweet n' savoury, gently spiced Asian-style barbecue glaze. A quick finish under the broiler / grill caramelises the glaze for maximum flavour! For the most juicy and perfectly cooked fish, take the fish out when the internal temperature is 55C/135F. Serve with plain or flavoured rice, and some wholesome veggies to complete.
Provided by Nagi
Categories Mains
Number Of Ingredients 16
Steps:
- Preheat oven to 180°C/350°F (160°C fan). Line a tray with parchment/baking paper. Place shelf in middle of oven.
- Cornflour slurry: Mix water and cornflour in a small bowl.
- Make glaze: Place remaining glaze ingredients in a small saucepan over medium-low heat. Simmer for 2 minutes. Add cornflour slurry then stir well. Cook it for a further 2 minutes until it thickens into a thick paste - thick enough so it stays on the fish when brushed on. See photo in post or video. If it is just a thick syrup, it will slide off the fish.
- Brush glaze on Fish: Place fish fillets on tray. Dab/brush paste on on the top and sides.
- Bake then broil/grill: Bake fish for 15 minutes. Then flick to broiler/grill on high, and cook for 3 minutes to caramelise the surface. Target an internal temperature of 55°C/131°F for medium, which is just cooked but not raw at all. Fish temperature will continue to rise to 58°C/136.5°F during resting.
- Garnish: Remove from oven, transfer to serving plates and rest for 5 minutes. Garnish with green onion, chillies and sesame seeds, as desired. Pictured in post with a side of Coconut Rice and cucumber with Asian Sesame Dressing.
Nutrition Facts : Calories 305 kcal, Carbohydrate 23 g, Protein 39 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 67 mg, Sodium 1406 mg, Fiber 1 g, Sugar 19 g, ServingSize 1 serving
CHEF JOHN'S MISO-GLAZED BARRAMUNDI
This miso-glazed recipe features Barramundi, a mild, flaky, white-fleshed fish that you'll probably be seeing more and more due to its reputation as a sustainable, eco-friendly seafood. It's showing up in grocery store frozen seafood cases, and chances are you'll run across some soon. If you do, buy it and make this recipe.
Provided by Chef John
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Whisk miso paste, rice vinegar, brown sugar, and soy sauce together in a bowl until glaze is smooth.
- Place barramundi fillets, rounded-side up, onto a plate; spread 1/2 of the glaze onto rounded side of fish.
- Heat oil over high heat in a nonstick skillet. Place fish, glazed-side down, in hot skillet and spread remaining glaze over other side; cook until slightly white around the edges, 1 to 2 minutes. Flip fish and cook until flaky and white, 1 to 2 minutes more.
Nutrition Facts : Calories 226.3 calories, Carbohydrate 13.3 g, Cholesterol 58.6 mg, Fat 5.9 g, Fiber 0.4 g, Protein 28.5 g, SaturatedFat 1.1 g, Sodium 1585.9 mg, Sugar 11.7 g
BARRAMUNDI WITH LEMON BASIL SAUCE
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Brush fish with olive oil.
- Mix bread crumbs, seafood seasoning, garlic powder, onion powder, lemon zest, and thyme together in a bowl. Press fish in bread crumb mixture to coat all sides. Arrange coated fish on a baking sheet.
- Bake in the preheated oven for 10 minutes. Flip fish and continue baking until fish flakes easily with a fork, about 10 minutes more.
- Stir butter, lemon juice, white wine, and basil together in a bowl; drizzle over cooked fish.
Nutrition Facts : Calories 673.5 calories, Carbohydrate 21.9 g, Cholesterol 169.2 mg, Fat 53.1 g, Fiber 1.5 g, Protein 25.3 g, SaturatedFat 30.5 g, Sodium 666.3 mg, Sugar 2.4 g
More about "asian glazed baked barramundi recipes"
13 EASY BARRAMUNDI RECIPES ANYONE CAN MASTER - INSANELY GOOD
2022-04-18 2. Asian Glazed Baked Barramundi. The mild, sweet flavor of barramundi makes it a top choice for Asian cuisine. And this dish is divine. You’ll love the sweet caramelized glaze and buttery texture of the fish. Finish it off with green onions and red chilis for the perfect bite. Like most Asian recipes, it’s about balancing out a range of ...
From insanelygoodrecipes.com
5/5 (1)Category Dinner, Recipe Roundup, Seafood
From insanelygoodrecipes.com
5/5 (1)Category Dinner, Recipe Roundup, Seafood
ASIAN GLAZED BAKED BARRAMUNDI (OR OTHER FISH) | PUNCHFORK
2021-03-01 2 tbsp water. 5 tbsp soy sauce (all-purpose or light soy sauce (Note 2)) 4 tbsp honey (else maple syrup or 5 tbsp brown sugar) 1 tbsp sesame oil. 1 tbsp Chinese black vinegar or rice vinegar (Note 3) 1 tbsp mirin (Note 4) 1 tsp sambal oelek (or other Asian chilli paste / sauce (Note 5)) 1/2 tsp Chinese Five Spice (Note 6)
From punchfork.com
4.5/5 (51)Category MainsCuisine AsianCalories 305 per serving
From punchfork.com
4.5/5 (51)Category MainsCuisine AsianCalories 305 per serving
QUICK AND EASY THAI BAKED BARRAMUNDI RECIPE - LEAH ITSINES
2018-07-19 Preheat oven to 180 degrees celsius. Add all ingredients under "dressing" into a small bowl and mix. Add carrot, cucumber, cabbage, Chinese cabbage, radishes, coriander and capsicum into a large mixing bowl and set aside. Reserve 1 tbsp of dressing to place onto your salad. Place two sheets of al foil down (enough to cover a single filet of ...
From leahitsines.com.au
From leahitsines.com.au
COOKING BARRAMUNDI FISH IN OVEN - THERESCIPES.INFO
How To Cook Barramundi Fillets With Skin On In Oven hot www.montalvospirit.com. Season the barramundi fillets then add to the pan, skin-side down, and cook over a medium-high heat for 3 minutes, or until the skin is crisp and golden. Turn and cook for another 1 to 3 minutes, depending on the thickness of the fillet, until just cooked through.What temp should fish be cooked in the …
From therecipes.info
From therecipes.info
BARRAMUNDI FILLET RECIPE ASIAN | DEPORECIPE.CO
2021-12-18 Barramundi Fillet Recipe Asian. Asian glazed baked barramundi recipe recipetin eats steamed barramundi with ginger tamari and fresh herbs wild greens sardines asian glazed baked barramundi recipe recipetin eats asian style fish bok choy in foil recipe barramundi cookin canuck
From deporecipe.co
From deporecipe.co
THE 25 BEST BAKED FISH RECIPES - GYPSYPLATE
2022-05-17 10. Roasted Chili Garlic Snapper. Roasting a fish is another great way to cook it, and this roasted chili garlic snapper is a healthy and versatile meal that’s buttery, slightly fatty, and an easy roast. It also uses sauces to add a punch of …
From gypsyplate.com
From gypsyplate.com
BARRAMUNDI FISH RECIPES BAKED - FOOD NEWS
Step 2. Drizzle barramundi fillets with a small amount of olive oil, then cover with desired seasonings. Try a simple preparation by coating in minced garlic and lemon to accentuate the flavor of the fish, or add bold flavors like toasted fennel seeds and orange zest to complement the mild flavor of the barramundi.
From foodnewsnews.com
From foodnewsnews.com
ROASTED WHOLE BARRAMUNDI ASIAN STYLE - NOT QUITE NIGELLA
2014-11-14 Step 1 - Preheat oven to 200C/400F. Line a baking tray with parchment. Roughly chop the herbs and slice the chillies - dice them finely if they're the small, hot chillies as you don't people getting a large piece of hot chilli. Fill the cavity with the herbs and chilli leaving a little to sprinkle on top at the end.
From notquitenigella.com
From notquitenigella.com
ASIAN GLAZED BAKED BARRAMUNDI RECIPE - YOUTUBE
2021-03-01 Baked fish can be so bland. So dial up the delicious factor by slathering with an Asian BBQ Sauce, then roast until caramelised! Savoury, sweet, a hint of s...
From youtube.com
From youtube.com
SPANISH STYLE BAKED BARRAMUNDI - CAFE JOHNSONIA
2017-09-22 Preheat oven to 400°F. Use a little of the olive oil to lightly grease the inside of a 3 quart casserole pan. Arrange half of the bell peppers, onions, garlic, and olives on the bottom of the casserole dish.
From cafejohnsonia.com
From cafejohnsonia.com
RECIPE: MISO-GLAZED BARRAMUNDI WITH ROASTED VEGETABLES …
Preheat the oven to 450°F. Wash and dry the fresh produce. Cut off and discard the bottom 1/2 inch of the broccoli stem; cut the broccoli into small pieces, keeping the florets intact. Peel the carrots; halve lengthwise, then cut crosswise into 1-inch pieces. Peel and roughly chop the garlic.
From blueapron.com
From blueapron.com
HOW TO PREPARE ASIAN GLAZED BAKED BARRAMUNDI! - AUSSIE …
2022-01-31 1. Preheat oven to 180°C/350°F (160°C fan). Line a tray with parchment/baking paper. Place shelf in middle of oven. 2. Cornflour slurry: Mix water & cornflour in a small bowl and stir. 3. Make glaze: Place remaining glaze ingredients in a small saucepan over medium-low heat. Simmer for 2 minutes.
From aussiemeat.hk
From aussiemeat.hk
ASIAN ANESTHETIZED BROILED BARRAMUNDI RECIPE - RECIPETIN EATS
2021-03-01 RecipeTin Eats. Fast Prep, Big Flavours. Main Menu. Display Chase Bar
From recipetineats.us
From recipetineats.us
ASIAN GLAZED BAKED BARRAMUNDI | TINKYTINCA | COPY ME THAT
4 x 180g / 6oz barramundi fillets , skinless, boneless; or other ~2.5cm / 1" thick firm white fish fillets (Note 1)
From copymethat.com
From copymethat.com
BARRAMUNDI RECIPES - TOM'S AWESOME SEAFOOD
Barramundi Recipes. Asian Glazed Baked Barramundi; Barramundi with Lemon Basil Sauce; Easy Grilled Barramundi; Garlic Basil Barramundi Skillet; Pan Grilled Barramundi w/lemon garlic butter sauce; Basic Baked Fish. Basic White Fish Recipe; Black Bass Recipes. Black Sea Bass w/ Shrimp in a Lemon Scampi Sauce; Grilled Black Sea Bass; Black Drum ...
From tomsawesomeseafood.com
From tomsawesomeseafood.com
JAPANESE BARRAMUNDI RECIPE - FOOD NEWS
Chef John's Miso-Glazed Barramundi Recipe. I cook with donabe (Japanese clay pot) every day when I'm home and promote happy donabe lifestyle to people around the world. In 2008, I established a company called, toiro kitchen, an online donabe shop and a US representative of Nagatani-en (iga-mono brand), a producer of authentic Iga-yaki donabe ...
From foodnewsnews.com
From foodnewsnews.com
ASIAN GLAZED BAKED BARRAMUNDI RECIPE - RSS MEANING
2021-03-01 Get the Recipe The post Asian Glazed Baked Barramundi recipe appeared first on RecipeTin Eats. Baked fish can be so bland. So dial up the delicious factor by slathering with an Asian BBQ Sauce, then roast until caramelised! Savoury, sweet, with a hint of spice and a whole lot of yum. We’re making Baked Barramundi here, but almost any firm white fish will …
From rssmeaning.com
From rssmeaning.com
EAT AND LOVE – ASIAN GLAZED BAKED BARRAMUNDI RECIPE
Fish for Asian Glazed Baked Fish. I used barramundi in this recipe. The meaty and juicy flesh makes it ideal for the bold flavour of the glaze, and the fillets are thick enough to make them suitable for cooking in the oven. See below for a list of other suitable fish .Any thick-ish, firm, white fish fillets will work a treat here!
From eat-love.net
From eat-love.net
SOY-GINGER GLAZED BARRAMUNDI - SOBEYS INC.
Step 1. In a small bowl, mix together vinegar, soya sauce, ginger and garlic. Place barramundi fillets in a shallow dish and pour mixture overtop. Let sit 5 min. Step 2. In a large skillet, heat oil over medium-high heat. Add fish and sauce and cook until golden and flakes easily, about 3 min. per side. Remove fish from skillet.
From sobeys.com
From sobeys.com
ASIAN GLAZED BAKED BARRAMUNDI | GADGETS | COPY ME THAT
Banish boring baked fish with this sweet n' savoury, gently spiced Asian-style barbecue glaze. A quick finish under the broiler / grill caramelises the glaze for maximum flavour! For the most juicy and perfectly cooked fish, take the fish out when the internal temperature is 55C/135F. Serve with plain or flavoured rice, and some wholesome ...
From copymethat.com
From copymethat.com
ASIAN STYLE BAKED FISH - THERESCIPES.INFO
10 Best Asian Baked Fish Recipes - Yummly new www.yummly.com. Chinese Style Oven Baked Fish Wok and Skillet cilantro leaves, sesame oil, red chili, white pepper, ginger and 9 more Not Fried Halibut Tacos with Asian Sesame Slaw Seconds coriander seed, fish sauce, salt, smoked paprika, red cabbage and 7 more Parmesan Broccoli Baked Fish Ilona's Passion salt, …
From therecipes.info
From therecipes.info
ASIAN GLAZED BAKED BARRAMUNDI RECIPE | RECIPE IN 2021
Mar 3, 2021 - Baked fish can be so bland! Dial up the delicious factor with this Baked Barramundi slathered with an Asian BBQ Sauce. Quick, easy, delicious!
From pinterest.ca
From pinterest.ca
BAKED BARRAMUNDI RECIPES RECIPES ALL YOU NEED IS FOOD
Steps: 1. Preheat oven to 425ºF. 2. Place the swordfish steaks in a greased baking dish. Brush the tops of the steaks with 1 Tablespoon of olive oil and sprinkle with salt and pepper to taste.
From stevehacks.com
From stevehacks.com
RECIPETIN - ASIAN GLAZED BARRAMUNDI | FACEBOOK
My latest recipe: Asian Glazed Barramundi - It's savoury, sweet, with a hint of spice! https://www.recipetineats.com/asian-glazed-baked-barramundi-recipe/
From facebook.com
From facebook.com
ASIAN ANESTHETIZED BROILED BARRAMUNDI RECIPE
2021-03-01 RecipeTin Eats. Fast Prep, Big Flavours. Main Menu. Display Chase Bar
From food77.org
From food77.org
ASIAN GLAZED BAKED BARRAMUNDI RECIPE | RECIPE CLOUD APP
Ingredients 4 x 180g / 6oz barramundi fillets , skinless, boneless; or other ~2.5cm / 1" thick firm white fish fillets (Note 1) GLAZE: 4 tsp cornflour / cornstarch
From recipecloudapp.com
From recipecloudapp.com
WHOLE BARRAMUNDI RECIPES ASIAN | DEPORECIPE.CO
2021-11-10 Asian Glazed Baked Barramundi Recipe Recipetin Eats Thai Baked Whole Fish In Garlic Chile Sauce Recipe Roasted Barramundi With Tomato And Olive Relish Kalyn S Kitchen Sichuan Braised Barramundi In Bean Chile Sauce The Better Fish By Australis Aquaculture Recipe Frank Camorra Goes The Whole Way With Barramundi ...
From deporecipe.co
From deporecipe.co
STEAMED BARRAMUNDI WITH ASIAN GREENS - MATT MORAN
Method. Fill the bottom third of a wok with water and bring to the boil over high heat. Place fish fillets, skin-side down on greaseproof paper in a steamer basket that fits snuggly in the wok, ensuring water doesn’t touch the base of the steamer. Scatter ginger and garlic over the fish, reserving 1 tsp of each to add to the Asian greens.
From mattmoran.com.au
From mattmoran.com.au
QUICK, HEALTHY FISH RECIPE: DELICIOUS ASIAN-INSPIRED BARRAMUNDI
2017-02-08 Instructions. Preheat the oven to 400°F. Defrost the individually wrapped fish fillets in a bowl of cold water for 10 minutes. Once thawed, remove the fish from the plastic wrap. To make the marinade, mix the next 7 ingredients (garlic through red pepper flakes) in a bowl. Reserve 4 tablespoons marinade.
From jillweisenberger.com
From jillweisenberger.com
THE BETTER FISH® BARRAMUNDI BY AUSTRALIS AQUACULTURE
ASIAN GLAZED BAKED BARRAMUNDI
4 x 180g / 6oz barramundi fillets, skinless, boneless; or other ~2.5cm / 1" thick firm white fish fillets (Note 1)
From tomsawesomeseafood.com
From tomsawesomeseafood.com
WHOLE BAKED FISH – SNAPPER WITH GARLIC & DILL BUTTER SAUCE
2021-04-21 Slash flesh: Cut 3 slashes on each side of the fish, cutting through flesh down to the bone (see photos in post and/or video, helpful!). Stuff fish (Note 2): Sprinkle a bit of salt and pepper inside the cavity of the fish. Scatter the cavity …
From recipetineats.com
From recipetineats.com
ASIAN GLAZED BAKED BARRAMUNDI RECIPE | RECIPE IN 2021
Mar 1, 2021 - Baked fish can be so bland! Dial up the delicious factor with this Baked Barramundi slathered with an Asian BBQ Sauce. Quick, easy, delicious! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Explore …
From pinterest.com.au
From pinterest.com.au
HONEY & SOY-GLAZED BARRAMUNDI WITH CRISPY MUSHROOMS
Add the honey and cook over moderate heat, stirring, until the vegetables are glazed, 5 minutes. Add the soy sauce and cook until syrupy, 5 minutes longer. Add the lemon juice and the Swiss chard; cook until the chard is wilted, 2 minutes. Raise the heat to high and cook until all of the liquid has evaporated, 2 minutes longer; keep warm.
From thebetterfish.com
From thebetterfish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love