Asian Millet Salad Recipes

ASIAN MILLET SALAD

Asian millet salad image

We decided to shake things up a bit and use millet, instead of rice, in this tangy, Asian-influenced salad. Millet is a gluten-free ancient seed that cooks quickly and is perfect for salads. We love its sweet and mild flavor. Keep a bag handy whenever you want a fun, healthy substitute for rice. If you can't find millet at your grocery store, look for it at a natural supermarket or health food store, or even online. It nicely complements the snow peas, water chestnuts, bamboo shoots, scallions, and carrots in this salad. A simple dressing of rice vinegar, soy sauce, sugar, pepper, and peanut oil helps to tie everything together.

Categories Dinner

Time 35m

Yield 8 servings

Number Of Ingredients 12

Ingredients

2.5 cup(s) Vegetable broth
1 cup(s) Uncooked millet
1 cup(s) Snow peas chopped
5 oz Canned water chestnut(s) drained, sliced
14 oz Canned bamboo shoots
4 medium Uncooked scallion(s) chopped
1 cup(s) Uncooked carrot(s) grated
0.25 cup(s) Rice vinegar
3 Tbsp Soy sauce
2 tsp Sugar
0.75 tsp Black pepper
0.25 cup(s) Peanut oil

Steps:

In a medium saucepan, bring broth to a boil. Add millet and simmer 15 minutes. Remove pan from heat, cover and let sit 10 minutes.
In a large mixing bowl, thoroughly combine snow peas, water chestnuts, bamboo shoots, scallions and carrots. Fluff cooked millet with a fork and then add it to vegetable mixture.
In a separate bowl, combine rice vinegar, soy sauce, sugar and pepper; whisk in peanut oil.
Pour dressing over millet mixture and stir until well combined. Chill at least 2 hours and for the best taste, eat the same day. Yields about 3/4 cup per serving.

Nutrition Facts : Calories 170 kcal

AMAZING ASIAN MILLET SALAD

Amazing Asian Millet Salad image

This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Categories Vegetables Side Dish Vegetarian Salad Grains Quick and Easy Healthy Asian Tofu High Fibre Vegan

Time 20m

Yield 8

Number Of Ingredients 22

Ingredients

millet
tofu
mirin (sweet seasoning)
soy sauce, tamari
snow pea pods
rice vinegar
green peas
garlic cloves
water chestnuts
sugar
scallions, spring or green onions
millet
tofu
mirin (sweet seasoning)
soy sauce, tamari
snow pea pods
rice vinegar
green peas
garlic cloves
water chestnuts
sugar
scallions, spring or green onions

Steps:

In a large bowl, combine the millet, tofu, snow peas, peas, water chestnuts, and scallion. In a small bowl, stir together the mirin, soy sauce, venegar, garlic, and sugar. Pour over the salad and toss to combine. Let salad chill for a while to let the flavors blend before serving allowing the tofu to absorb the flavors of the dressing. Top with scallions and serve.

Nutrition Facts :

More about "asian millet salad recipes"

4 EASY MILLET SALAD RECIPES WITH SEASONAL FOODS FOR SUMMER

Jul 25, 2023 Cooling millet salad recipes for summer. Here are some delicious must-try millet salad for summer. They also come with the power of seasonal foods such as mango and …
From healthshots.com

See details

5 EASY MILLET SALAD RECIPES FOR REFRESHING SUMMER MEALS

Transfer the millet to a large bowl with the roasted vegetables and chopped coriander. Drizzle another tablespoon of olive oil with some lemon juice and seasonings. Toss and serve hot. …
From betterwithmillets.com

See details

ASIAN CHICKEN SALAD WITH AVOCADO AND CHILI CRISP - SKINNYTASTE

May 21, 2025 Make the chili crisp dressing. Make the Wonton Chips: Place the wonton wrappers on a parchment- lined baking sheet and spray them with cooking spray.Bake at 325°F for 10 …
From skinnytaste.com

See details

ASIAN MILLET SALAD – WE LOVE GOD!

CATEGORYCUISINETAGYIELD GrainsAsianDigest, July, Fatfree1Servings INGREDIENTS 2cCooked millet 6tbMirin or dry sherry 110-oz package of tofu, Diced 3tbSoy sauce …
From welovegod.org

See details

ASIAN CABBAGE SALAD - BAREFEET IN THE KITCHEN

May 12, 2025 Different from the ever popular ramen cabbage salad that has crumbled ramen noodles in it, this is a fun variation on the classic. This multi-colored riff has no ramen, but still …
From barefeetinthekitchen.com

See details

30-MINUTE ASIAN NOODLE SALAD WITH ZESTY PEANUT DRESSING

May 19, 2025 This vibrant Asian Noodle Salad has crisp vegetables and a creamy peanut sauce that's perfectly sweet & spicy and ready in just 30 minutes! ... How can I make this Asian …
From blessthismessplease.com

See details

HOW TO COOK MILLET…AND A DELICIOUS SALAD RECIPE!

May 23, 2013 Heat the water to boiling in a medium saucepan. Add the optional salt and butter and the rinsed and drained millet. Stir once. Cover, reduce to a simmer, and cook for 15 …
From fountainavenuekitchen.com

See details

ASIAN MILLET SALAD MY WAY RECIPES

Steps: In a medium saucepan, bring broth to a boil. Add millet and simmer 15 minutes. Remove pan from heat, cover and let sit 10 minutes. In a large mixing bowl, thoroughly combine snow …
From tfrecipes.com

See details

SWEET AND SPICY MILLET NOODLE SALAD WITH PEANUTS

The Sweet and Spicy Millet Noodle Salad With Peanuts And Sesame is a simple and quick recipe that makes a quick weeknight dinner along with a warm soup. This recipe is inspired by a dish that my friend had brought over for a potluck …
From archanaskitchen.com

See details

COLORFUL MILLET SALAD WITH CHICKPEAS, VEGGIES, GARAM …

Jul 23, 2021 Millet salad: It's a perfect example of a balanced meal with a mix of protein (chickpeas), carbs (millet and vegetables), & healthy fats (pecans and olive oil). ... Because of this, it works well in a variety of salads and other …
From katheats.com

See details

7 INDIAN-STYLE MILLET SALAD RECIPES | TONEOPEATS

Feb 28, 2025 Sesame Seeds - 100g / Raw & Unroasted / Superfood / 100% Natural Daily Nutrition. A nutrient-packed powerhouse for healthy bones, boosting immunity, healthy digestion, and managing thyroid.
From toneopeats.com

See details

31 BEST ASIAN-INSPIRED SALAD RECIPES TO MAKE AT HOME

16 hours ago Thai Green Papaya Salad: This spicy Asian summer salad recipe makes for a delicious appetizer. Enjoyed throughout Southeast Asia, it can be found in various forms …
From asianinspiredeats.com

See details

ASIAN MILLET SALAD • KATH EATS

Cook millet as directed on package. Sautee veggies in garlic, ginger and cooking spray or olive oil until tender. Dressing. 1/3 cup rice wine vinegar; 3 tbsp tamari or soy sauce; 2 tbsp lemon …
From katheats.com

See details

ASIAN MILLET SALAD RECIPE, HOW TO COOK ASIAN MILLET SALAD, RECIPES …

Asian Millet Salad Recipe. Recipe Ingredients. 2 cup cooked millet 6 tbsp mirin or dry sherry 1 10-oz package of tofu, 1 diced 3 tbsp soy sauce 3/4 cup chopped snow peas 1 1/2 tbsp rice or …
From recipes-4u.co.uk

See details

EASY VEGETABLE MILLET SALAD - EVERYDAY NOURISHING FOODS

Jun 30, 2023 Millet: Fluffy millet is the key to this millet salad recipe.I used proso millet to make this recipe. Other millet types like foxtail, barnyard, or little millet also go well in this recipe.. Veggies: I shot this recipe using broccoli, sweet …
From everydaynourishingfoods.com

See details

10 DELICIOUS MILLET SALAD RECIPES TO BOOST YOUR HEALTH

Feb 6, 2024 Free Shipping | Delivery in 4-5 Days Cash-on-delivery available! Submit. Account Open cart Rs. 0.00 0
From weleetfoods.com

See details

ASIAN MILLET SALAD - THAT'S MY HOME

Aug 20, 2013 Asian Millet Salad. 2 c Cooked millet 6 tb Mirin or dry sherry 1 10-oz package of tofu, Diced 3 tb Soy sauce 3/4 c Chopped snow peas 1 1/2 tb Rice or cider vinegar 3/4 c …
From thatsmyhome.recipesfoodandcooking.com

See details

SESAME MILLET NOODLE SALAD WITH RAW CARROTS ... - ARCHANA'S KITCHEN

May 28, 2016 Sesame Noodle Salad with Raw carrots, Cucumbers Spicy Peanut Dressing is a perfect Asian style salad which combines the goodness of raw vegetables with sesame and …
From archanaskitchen.com

See details

SPICY MILLET SALAD - VEGAN FAMILY RECIPES

Dec 29, 2013 Recipe Notes. 1) Do not allow millet to cool completely before adding the sauce ingredients. Otherwise you will end up with clumps of tomato paste in your salad. 2) Keep salad tasting fresh for a week by keeping it in an …
From veganfamilyrecipes.com

See details

ASIAN COLESLAW WITH MISO SESAME DRESSING - CARMY - EASY HEALTHY …

May 12, 2025 Make Ahead Tips. Ingredients: you can cut cabbages and carrot ahead of time and store them in the fridge for a day in advance.You can also prepare the salad dressing a …
From carmyy.com

See details

ASIAN-MILLET-SALAD RECIPE - FATFREE

Asian Millet Salad 2 c. cooked millet 6 Tbs. mirin or dry sherry 1 10-oz. package of tofu, diced 3 Tbs. soy sauce 3/4 c. chopped snow peas 1 1/2 Tbs. rice or cider vinegar 3/4 c. frozen peas, …
From fatfree.com

See details

FRESH ASIAN CUCUMBER SALAD WITH SESAME, GINGER, AND CILANTRO

2 days ago Enjoy crisp cucumber slices tossed in a tangy dressing of rice vinegar, soy sauce, and sesame oil. Garlic and ginger add depth, while honey and red pepper flakes balance …
From myhomemaderecipe.com

See details

MILLET SPRING ROLL SALAD RECIPE | BOB’S RED MILL

No worries! You can still enjoy the light and fresh Asian flavors with this delicious Millet Spring Roll Salad. Easy to make, high in fiber, and full of nutritious vegetables, this colorful salad is a …
From recipeflow.com

See details

ASIAN CHICKEN SALAD - TWO PEAS & THEIR POD

Apr 30, 2025 Tips for Salad Success. Use rotisserie chicken to keep the salad super simple.You can also use grilled, baked, or poached chicken, just chop it up! I like to use green cabbage, …
From twopeasandtheirpod.com

See details

MILLET SALAD WITH VEGETABLES & HUMMUS - MADHU'S EVERYDAY INDIAN

Nov 28, 2019 This delicious salad can be enjoyed any time of the year. It’s Vegan too! Recently I shared the basic recipe on how to cook millets and today I am sharing a Vegetable Salad …
From madhuseverydayindian.com

See details