Asian Pan Seared Salmon Salad With Honey Sesame Dressing Recipes

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ASIAN SALMON SALAD



Asian Salmon Salad image

A fresh salad topped with a gloriously sticky Asian Salmon, then drizzled with the salmon glaze and finished with an incredible (yet simple!) Asian Sesame Dressing. Quick to prepare and packs a flavour punch! Tip: Don't cook the salmon for any longer than 3 minutes, otherwise it will overcook! {Recipe video below}

Provided by Nagi | RecipeTin Eats

Categories     Meal     Salad

Time 15m

Number Of Ingredients 18

1 tbsp soy sauce (, low sodium / ordinary (Note 1))
2 tbsp EACH hoisin sauce, rice vinegar, honey ((Note 2))
1 tbsp sriracha (, or other hot sauce (can omit))
2 tbsp water
1 garlic clove (, minced)
250 - 300 g / 8 - 10 oz salmon (, skin off)
2 tsp oil ((vegetable, canola, peanut oil))
5 cups lettuce (, bite size pieces (I used cos lettuce))
15 cherry tomatoes (, halved)
1/2 avocado (, sliced)
1 cucumber (, halved, deseeded and sliced (Note 3))
1 tbsp soy sauce ((Note 1))
1 tsp sesame oil
1½ tbsp white vinegar
1 tbsp olive oil ((Note 4))
1 tsp sugar ((any type) or 1½ tsp honey)
1/2 tsp sesame seeds
1/2 scallion / shallot (, finely sliced)

Steps:

  • Cut salmon into 2.5cm / 1" cubes.
  • Mix Sauce in a medium bowl. Add salmon, set aside for 3 minutes.
  • Mix Dressing ingredients in a jar. Shake very well (jar is best).
  • Divide Salad ingredients between 2 bowls.
  • Heat oil in a non stick medium skillet over medium high heat. Remove salmon from Sauce, shaking off excess. Reserve Sauce.
  • Place salmon in skillet. Cook for 2 minutes, turning to caramelise as many of the sides as you can (all sides is not practical, too much turning). (Note 5)
  • Pour Sauce into skillet. Cook for 30 seconds or until the Sauce reduces to a syrup (see video for how it bubbles).
  • Remove from stove. Immediately transfer salmon onto Salad. Leave to rest / cool for a few minutes. Then spoon the glaze over the salmon. Sprinkle with sesame seeds and shallots/scallions, if using.
  • Drizzle salad with Dressing. Serve immediately.

Nutrition Facts : ServingSize 594 g, Calories 557 kcal

SALMON SALAD WITH ASIAN GINGER SESAME DRESSING



Salmon Salad with Asian Ginger Sesame Dressing image

Recipe video above. A mighty Salmon Salad that tastes even better than it looks! Vibrant flavours with a fabulous variety of textures - and the Asian Ginger Sesame Dressing gives this amazing flavours!

Provided by Nagi

Categories     Light Meal     Lunch     Mains

Time 25m

Number Of Ingredients 19

3 - 4 salmon fillets (, skinless)
3/4 tsp salt and pepper (, each)
1 tbsp oil
250g / 1.5 cups cherry tomatoes (, halved)
2 cucumber (, sliced (or 1 English/telegraph long cucumber))
1 large avocado (, cut into 1.5cm / 2/3" pieces)
6 red radish (, sliced)
150g / 5 oz leafy crisp lettuce of choice ((6 big handfuls))
1 cup edamame (, cooked per packet (Note 1))
1 green onion (, finely sliced on diagonal)
1/4 cup crispy fried shallots ((Note 2))
2 tbsp soy sauce ((light or all purpose))
2 1/2 tbsp rice vinegar ((aka rice wine vinegar Note 3))
1 tbsp sesame oil ((toasted, Note 4))
3 tbsp olive oil ((or other neutral flavoured oil))
1.5 tsp sugar (, any type)
2 tsp fresh ginger (, grated)
1 garlic clove (, minced)
1/2 tsp black pepper

Steps:

  • Place Dressing ingredients in a jar and shake well.
  • Sprinkle both sides of salmon with salt and pepper.
  • Heat oil in a non stick skillet over medium high heat.
  • Place salmon in upside down (ie skin side up), cook for 3 minutes or until deep golden.
  • Turn and cook for another 2 - 3 minutes, or until cooked to your taste.
  • Remove onto plate and cool for 5 minutes.

Nutrition Facts : Calories 571 kcal, Carbohydrate 21 g, Protein 37 g, Fat 38 g, SaturatedFat 5 g, Cholesterol 82 mg, Sodium 802 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving

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