ASIAN PORK SALAD
Tender pork and colorful veggies are tossed together for a meal-in-minutes salad!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In small bowl, mix soy sauce, chili puree and oil. Mix pork and 1 tablespoon of the soy sauce mixture; reserve remaining soy sauce mixture.
- Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet, stirring occasionally, until no longer pink in center.
- Place pork in large bowl. Add remaining soy sauce mixture and all remaining ingredients; toss.
Nutrition Facts : Calories 240, Carbohydrate 35 g, Cholesterol 35 mg, Fiber 9 g, Protein 24 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 950 mg
ASIAN PORK AND VEGETABLE SALAD
Grilled pork and vegetables sprinkled with spices makes a hearty dinner ready in 40 minutes - perfect if you love Asian cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Heat gas or charcoal grill. Rub pork tenderloins with 2 teaspoons oil. Sprinkle with five-spice powder and garlic powder.
- Place pork on grill over medium heat. Cook 20 minutes, turning 3 or 4 times, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F. Let stand 5 minutes before slicing.
- In large bowl, mix all remaining salad ingredients except sesame seed. In small bowl, beat all dressing ingredients with wire whisk until smooth and thick. Pour over salad; toss to coat. Spoon salad onto 6 individual serving plates.
- Slice pork; arrange over individual salads. Sprinkle with sesame seed.
Nutrition Facts : Calories 260, Carbohydrate 9 g, Cholesterol 70 mg, Fat 1/2, Fiber 3 g, Protein 28 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 4 g, TransFat 0 g
ASIAN PORK SALAD
Make and share this Asian Pork Salad recipe from Food.com.
Provided by Brenda.
Categories One Dish Meal
Time 8h20m
Yield 4-6 serving(s)
Number Of Ingredients 27
Steps:
- Marinade: Mix all ingredients together in a nonreactive bowl.
- Ginger Dressing: In a small bowl, whisk together lime juice, vinegar, sesame oil, soy sauce, ginger, sugar, and chile pepper.
- Store, refrigerated, in an airtight container, for up to 3 days.
- Arrange pork loins in a non-reactive dish with spicy hoisin marinade.
- Cover and marinate, turning occasionally, refrigerated, for at least 8 hours or overnight.
- Preheat grill to high.
- Allow pork to return to room temperature before cooking, about 30 minutes.
- Remove pork from marinade, reserving 1/2 cup.
- Oil grill.
- Grill pork, turning and occasionally brushing with marinade, until pork is cooked medium rare, about 15-20 minutes.
- Remove from grill, and allow meat to rest for 10 minutes before slicing.
- In a large bowl combine cilantro, mint, scallions, sprouts, carrots, and peppers.
- Add ginger dressing, and toss to combine.
- Slice pork crosswise 1/4-inch-thick.
- Arrange pork and salad on a platter.
- Garnish with roasted peanuts.
ASIAN-STYLE PORK AND VEGETABLE NOODLES
Look for many of these ingredients on the Asian food aisle of your supermarket.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Put a large pot of water on to boil for pasta.
- Place sweet hot mustard in a bowl. Whisk in Tamari sauce. Add stock and sesame oil to the broth and soy. Set aside.
- Slice the pork chop very thinly against the grain.
- When water for pasta boils, heat a large nonstick skillet over medium high to high heat. To the skillet, add 2 tablespoons vegetable oil, 2 turns of the pan in a slow stream. Add crushed pepper flakes to the oil, then the thinly sliced pork. Season pork with salt and pepper. Cook pork 2 minutes to caramelize the meat, then turn and stir-fry. Add salt to pasta water, then carrots. Blanch carrots for a minute, then remove with a slotted spoon. Add fresh linguini to boiling water. Transfer carrots to pork stir-fry. Add mushrooms, ginger, red bell pepper, scallions and bean sprouts. Toss and stir-fry veggies with pork for 2 minutes. Cook pasta to al dente. Drain and add to the pork and veggies. Pour Tamari and broth mixture over the noodles and pork. Toss and allow the noodles to completely soak up the liquids, a minute or so. Remove from heat. Serve large bowls of noodles, pork and veggies with a garnish of toasted sesame seeds or black sesame seeds. Break out the chopsticks!
SOUTHEAST ASIAN PORK SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Grate the lime zest and set aside, then juice half of the lime into a large bowl and cut the other half into small wedges. Whisk 1 teaspoon peanut oil and a pinch of salt into the lime juice. Add the slaw and cucumbers and toss to coat.
- Heat the remaining 2 teaspoons peanut oil in a large skillet over medium-high heat. Add the shallot and cook until softened, 2 to 3 minutes. Add the ginger and cook, stirring, until soft but not browned, about 1 minute. Stir in the pork and ½ teaspoon salt and cook, breaking up the meat with a wooden spoon, until browned in spots and no longer pink, 6 to 8 minutes. Carefully pour off all but about 1 tablespoon fat from the skillet. Stir in the chili-garlic sauce, fish sauce and lime zest and remove from the heat.
- Divide the slaw mixture among bowls. Top with the pork, herbs and peanuts; serve with the lime wedges.
ASIAN PORK SALAD
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Number Of Ingredients 11
Steps:
- Arrange pork loins in a non-reactive dish with spicy hoisin marinade. Cover and marinate, turning occasionally, refrigerated, for at least 8 hours or overnight.
- Preheat grill to high. Allow pork to return to room temperature before cooking, about 30 minutes. Remove pork from marinade, reserving 1/2 cup. Oil grill. Grill pork, turning and occasionally brushing with marinade, until pork reaches an internal temperature of 140 degrees.to 145 degrees. about 20 minutes. Remove from grill, and allow meat to rest for 10 minutes before slicing.
- In a large bowl combine cilantro, mint, scallions, sprouts, carrots, and peppers. Add ginger dressing, and toss to combine. Slice pork crosswise 1/4-inch-thick. Arrange pork and salad on a platter. Garnish with roasted peanuts.
ASIAN PORK TENDERLOIN SALAD
A homemade marinade adds delicious flavor to the stir-fried pork in this main dish salad. The fast, fresh meal is easy to toss together with canned apricots and convenient salad kits. TIP: Look for the Asian crunch salad mix in the produce section near other bagged salad blends. If you can't find it, pick up mixed greens, snow peas, shredded carrot, chow mein noodles and a bottle of sesame ginger or Asian-style salad dressing.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Drain apricots, reserving 1/2 cup juice; set apricots aside. In a large resealable plastic bag, combine the soy sauce, brown sugar, oil, ginger, garlic, mustard and reserved apricot juice; add pork. Seal bag and turn to coat; refrigerate for at least 1 hour., Drain and discard marinade. In a large skillet or wok, stir-fry pork for 4-5 minutes or until juices run clear. Prepare salad mixes according to package directions; top with apricots and pork.
Nutrition Facts : Calories 361 calories, Fat 15g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 580mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
ASIAN PORK AND VEGETABLE STIR-FRY
A classic skillet stir-fry simplified with a garlic cooking sauce.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Cut pork into 1/2-inch medallions; cut each medallion into 3 strips. In 10-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Stir-fry pork in oil 5 to 7 minutes or until edges are brown and pork is just cooked through. Remove from pan; set aside.
- Add remaining 1 tablespoon oil to skillet. Stir-fry vegetables in oil 2 to 3 minutes or until crisp-tender. Add cooking sauce, stir-fry sauce and pork. Cook 1 to 2 minutes or until heated through.
- Serve with rice.
Nutrition Facts : Calories 311.3 calories, Carbohydrate 25.7 g, Cholesterol 49.1 mg, Fat 13.5 g, Fiber 1.7 g, Protein 21.4 g, SaturatedFat 2.6 g, Sodium 364 mg, Sugar 4.2 g
More about "asian pork and vegetable salad recipes"
ASIAN PORK SALAD - ASIAN RECIPES - FOODDIEZ.COM
From fooddiez.com
ASIAN PORK AND CABBAGE SALAD RECIPE | EATINGWELL
From eatingwell.com
GRILLED ASIAN PORK TENDERLOIN SALAD | HEARTY DINNER SALAD RECIPE
From afarmgirlsdabbles.com
ASIAN SALAD RECIPE WITH SESAME GINGER DRESSING - THE ENDLESS …
From theendlessmeal.com
THAI GRILLED PORK AND VEGETABLE SALAD WITH SPICY PEANUT DRESSING
From anoregoncottage.com
ASIAN PORK AND PINEAPPLE SALAD RECIPE | MYRECIPES
From myrecipes.com
ASIAN PORK AND VEGETABLE SALAD - ASIAN RECIPES
From fooddiez.com
ASIAN PORK SALAD - TODAY
From today.com
ASIAN SALAD WITH VIETNAMESE PORK - WOMEN'S HEALTH
From womenshealthmag.com
10 BEST ASIAN VEGETABLE SALAD RECIPES | YUMMLY
From yummly.com
ASIAN PORK SALAD RECIPE | MYRECIPES
From myrecipes.com
RECIPE: ASIAN SALAD WITH PULLED PORK - GET HEALTHY U
From gethealthyu.com
10 BEST ASIAN VEGETABLE SALAD RECIPES | YUMMLY
From yummly.com
ASIAN PORK AND PINEAPPLE SALAD RECIPE RECIPE
From crecipe.com
ASIAN PORK SALAD - SON SHINE KITCHEN
From sonshinekitchen.com
ROAST PORK WITH CHINESE VEGETABLES - THE WOKS OF LIFE
From thewoksoflife.com
RECIPE | ASIAN PORK TENDERLOIN, NOODLE AND VEGETABLE SALAD WITH …
From nataliemaclean.com
ASIAN PORK WITH VEGETABLES | RECIPES | WW USA
From weightwatchers.com
ASIAN PORK AND CABBAGE SALAD - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
ASIAN SHREDDED PORK AND NOODLE SALAD: THE NEW SLOW COOKER …
From thespicedlife.com
ASIAN PORK AND VEGETABLE STIR RECIPE
From crecipe.com
ASIAN PORK AND VEGETABLE RECIPES - CREATE THE MOST AMAZING …
ASIAN RAINBOW SALAD WITH SEARED PORK - RACHAEL RAY IN SEASON
From rachaelraymag.com
ASIAN PORK SALAD | READER'S DIGEST ASIA
From rdasia.com
ASIAN VEGETABLE SALAD WITH PORK RECIPE | EAT SMARTER USA
From eatsmarter.com
ASIAN PORK AND VEGETABLE SALAD
From crecipe.com
CHINESE PORK NOODLE SALAD RECIPE | NEW IDEA FOOD
From newideafood.com.au
ASIAN-STYLE VEGETABLE SALAD - RICARDO CUISINE
From ricardocuisine.com
ASIAN-STYLE NOODLES WITH PORK AND VEGETABLES - RECIPES
From recipes.heart.org
VIETNAMESE-STYLE PORK AND VEGETABLE SALAD RECIPE - PILLSBURY.COM
From pillsbury.com
TOP VEGETARIAN ASIAN SALAD RECIPES - VEGETARIANSEAT
From vegetarianseat.com
ASIAN PORK WITH VEGETABLES | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
ASIAN SIDE SALAD | RECIPETIN EATS
From recipetineats.com
ASIAN PORK SALAD | PARENTS
CHINESE PORK MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love