ASIAN PORK TENDERLOIN WITH BABY BOK CHOY
This Asian Pork Tenderloin with Baby Bok Choy is as delicious as it is impressive, but here's even better news: It's quite easy to make!
Provided by My Food and Family
Categories Vegetable Recipes
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 425ºF.
- Mix first 5 ingredients until blended.
- Cook meat in large skillet sprayed with cooking spray on medium-high heat 5 min. or until evenly browned, turning occasionally. Transfer to rimmed baking sheet sprayed with cooking spray. Bake 15 min. or until done (145ºF), brushing with 1 Tbsp. dressing mixture for the last 5 min.
- Meanwhile, add carrots and remaining dressing mixture to skillet; cover. Cook on medium heat 5 min. Add bok choy; cook, covered, 12 to 13 min. or until vegetables are tender.
- Remove meat from oven; tent with foil. Let stand 3 min. Transfer meat to cutting board; slice meat.
- Place vegetables on platter; top with meat, cooking juices from skillet and nuts.
Nutrition Facts : Calories 230, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g
ASIAN MARINATED GRILLED PORK TENDERLOIN
Provided by Anne Burrell
Categories main-dish
Time 2h40m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the soy, rice wine vinegar, chili sauce, ginger, garlic, scallions and orange zest. Place the pork in a large container or bowl and pour the marinade over the pork. Cover with plastic wrap, and let sit for 2 hours at room temperature, or overnight in the refrigerator.
- Remove the pork from the container, put the marinade in a small saucepan and bring it to a boil over medium heat. Remove from the heat and reserve it for drizzling over the pork when serving. *WARNING: This liquid MUST be brought to a boil to kill any bacteria from raw meat juices.
- Preheat the grill to medium-high heat.
- Dust the pork liberally with the ground coriander seed and place on the preheated grill. Brown it on all sides then move it to a cooler part of the grill to cook it to desired doneness, about 10 to 12 minutes.
- Remove the pork from the grill to a cutting board and let rest for 10 minutes before slicing. Slice the pork on the bias and place on a serving platter. Serve drizzled with the reserved boiled soy marinade.
- Pork- the other white meat!
GRILLED PORK TENDERLOIN WITH BABY BOK CHOY
Provided by Ree Drummond : Food Network
Categories main-dish
Time 2h45m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- In a 9-by-13-inch baking dish, whisk together the mirin, soy sauce, rice wine vinegar, brown sugar, sesame oil, scallions, 1/4 cup of the vegetable oil and two-thirds of the garlic and ginger. Put the pork tenderloins in the marinade and turn to coat. Cover and marinate for at least 2 hours and up to overnight.
- Heat a grill pan over medium-high heat.
- Remove the pork from the marinade, allowing the excess to drip off. Transfer the marinade to a small saucepan and bring to a boil over high heat. Boil to reduce slightly, about 5 minutes. Set aside to cool.
- Meanwhile, grill the pork, turning occasionally, until a meat thermometer inserted into the center of the tenderloins reaches 145 degrees F, 10 to 12 minutes. Remove to a cutting board and allow to rest for 10 minutes before slicing.
- Heat the remaining 1 tablespoon vegetable oil in a large skillet over medium-high heat. Add the remaining ginger and garlic and cook until fragrant, about 30 seconds. Add the bok choy along with 2 tablespoons water and cover. Steam until the bok choy is bright green and crisp-tender, 5 to 6 minutes. Serve alongside the sliced pork with the marinade sauce.
ASIAN PORK TENDERLOIN
This is a simple and flavorful recipe. For best results, marinate the pork at least 8 hours (overnight is best) and flip it after 4 hours. It's great with rice and Asian veggies like bok choy! Enjoy!
Provided by ONOLICIOUS10
Categories World Cuisine Recipes Asian
Time 8h45m
Yield 4
Number Of Ingredients 9
Steps:
- Pour into a medium bowl the soy sauce, sesame oil, and Worcestershire sauce. Then whisk in brown sugar, green onions, garlic, chile paste, and pepper. Place the tenderloin in a shallow dish. Pour sauce over tenderloin, turning the meat a few times to coat. Cover dish, and refrigerate at least 8 hours.
- Preheat oven to 450 degrees F (230 degrees C). Transfer pork with marinade into an aluminum foil-lined baking pan.
- Roast in a preheated oven 25 to 30 minutes. Remove, and let stand 5 to 10 minutes before carving.
Nutrition Facts : Calories 385.4 calories, Carbohydrate 15.7 g, Cholesterol 98.2 mg, Fat 19.8 g, Fiber 0.7 g, Protein 36.6 g, SaturatedFat 4.2 g, Sodium 921.6 mg, Sugar 9.3 g
PORK AND BOK CHOY STIR FRY
I was very excited when this recipe of mine got "runner up" status in one of Taste of Home's Light & Tasty's contests in 2004. It's a great and easy recipe to prepare. Serve over rice or noodles.
Provided by Parsley
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a mixing bowl, combine cornstarch and sugar. Stir in white wine and soy sauce until smooth; set aside.
- In a large nonstick skillet or wok, stir fry pork in canola oil until lightly browned. Add carrots, garlic and ginger; stir-fry for 2 minutes.
- Add bok choy to skillet and stir-fry until bok choy is wilted.
- Stir soy sauce mixture and add to skillet. Bring to a boil; cook and stir 2 minutes or until sauce is thickened.
- Serve with rice or noodles.
GRILLED ASIAN PORK CHOPS AND BABY BOK CHOY
Make and share this Grilled Asian Pork Chops and Baby Bok Choy recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare barbecue (medium-high heat). Whisk together black bean sauce, garlic, soy sauce, sesame oil, lime juice, and ginger in shallow dish. Set 2 tablespoons marinade aside. Add pork to remaining marinade; let stand 20 minutes.
- Remove pork from marinade; brush cut side of bok choy with reserved 2 tablespoons marinade. Grill pork until just cooked through and thermometer inserted into thickest part registers 145°F, about 5 minutes per side. Grill bok choy until softened and lightly charred, about 5 minutes total.
- Divide pork and bok choy among 4 plates. Sprinkle with cilantro, garnish with lime wedges, and serve.
More about "asian pork tenderloin with baby bok choy recipes"
BEST GRILLED PORK TENDERLOIN WITH BABY BOK CHOY RECIPES …
From foodnetwork.ca
2.8/5 (235)Total Time 35 minsServings 4-6
PIONEER WOMAN PORK TENDERLOIN WITH BOK CHOY
From therecipes.info
ASIAN PORK TENDERLOIN WITH BABY BOK CHOY - MASTERCOOK
From mastercook.com
SPICY ASIAN PORK TENDERLOIN WITH PEAR MASHED POTATOES
From kristinavanni.com
10 BEST ASIAN STYLE PORK TENDERLOIN RECIPES | YUMMLY
From yummly.com
ASIAN PORK TENDERLOIN WITH BABY BOK CHOY RECIPE | ASIAN PORK …
From pinterest.co.uk
BOK CHOY AND PORK STIR-FRY | CANADIAN LIVING
From canadianliving.com
ASIAN PORK TENDERLOIN + BOK CHOY - SIMPLY BASIL
From itssimplybasil.com
ONE PERFECT BITE: PORK TENDERLOIN WITH BOK CHOY - BLOGGER
From oneperfectbite.blogspot.com
ROASTED PORK TENDERLOIN WITH BABY BOK CHOY AND NOODLES
From todaysparent.com
ASIAN STICKY LIME PORK TENDERLOIN WITH GARLIC BOK CHOY
From tastykitchen.com
RECIPE - ASIAN ROAST PORK TENDERLOIN WITH BABY BOK CHOY …
From lcbo.com
ROASTED PORK AND BABY BOK CHOY – CHEF BENNY DORO
From bennydoro.com
STIR-FRIED BABY BOK CHOY WITH PORK - ASIAN IN AMERICA
From asianinamericamag.com
ASIAN PORK TENDERLOIN WITH BABY BOK CHOY RECIPE | ASIAN PORK …
From pinterest.com
RECIPE: ASIAN ROAST PORK TENDERLOIN WITH BABY BOK CHOY & CRISPY …
From eurovintage.com
CHINESE BBQ PORK WITH SHIITAKE AND BOK CHOY RECIPE
From myrecipes.com
ASIAN PORK TENDERLOIN WITH BABY BOK CHOY RECIPE LIST - SALEWHALE.CA
From salewhale.ca
RECIPE: GRILLED ASIAN PORK CHOPS WITH BABY BOK CHOY
From recipelink.com
CHINESE BARBECUE PORK WITH BOK CHOY RECIPE - EATINGWELL
From eatingwell.com
PORK AND BOK CHOY STIR-FRY RECIPE | SOUTHERN LIVING
From southernliving.com
ROAST ASIAN PORK TENDERLOIN | A DAY IN THE KITCHEN
From adayinthekitchen.com
ASIAN PORK TENDERLOIN WITH BABY BOK CHOY | KRAFT WHAT'S COOKING ...
From pinterest.ca
ASIAN GLAZED PORK TENDERLOIN WITH BABY BOK CHOY - AIMEESTOCK.COM
From aimeestock.com
EASY TERIYAKI PORK AND BOK CHOY - TERIYAKI PORK CHOP STIR FRY
From madaboutfood.co
ASIAN STICKY LIME PORK TENDERLOIN WITH GARLIC BOK CHOY
From foodsofourlives.com
CRISPY PORK STIR-FRY WITH BABY BOK CHOY RECIPE | MYRECIPES
From myrecipes.com
PORK AND BOK CHOY STIR-FRY RECIPE | BON APPéTIT
From bonappetit.com
PORK STIR-FRY WITH BABY BOK CHOY & SHIITAKI MUSHROOMS
From spicyasianguycooksketo.com
5 SPICE PORK TENDERLOIN WITH BABY BOK CHOY - KTA SUPER STORES
From ktasuperstores.com
GRILLED PORK TENDERLOIN WITH BABY BOK CHOY RECIPE | REE …
From mastercook.com
GRILLED PORK TENDERLOIN WITH BABY BOK CHOY RECIPE
From foodnewsnews.com
PORK TENDERLOIN WITH BOK CHOY : OPTIMAL RESOLUTION LIST
From recipeschoice.com
ASIAN PORK TENDERLOIN WITH BABY BOK CHOY RECIPE | ASIAN PORK …
From pinterest.ca
CHINESE BARBECUE PORK (CHAR SIU) AND BOK CHOY RICE BOWL
From joyousapron.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
HOW TO GRILL PORK CHOPS | COOKING SCHOOL | FOOD NETWORK
From foodnetwork.com
PORK STIR-FRY WITH BABY BOK CHOY AND CASHEWS - FINECOOKING
From finecooking.com
CHINESE BBQ PORK WITH SHIITAKE AND BOK CHOY RECIPE
From foodnewsnews.com
ASIAN PORK, MUSHROOM AND NOODLE STIR-FRY RECIPE - FOOD & WINE
From foodandwine.com
PORK TENDERLOIN WITH BOK CHOY - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
GINGER AND SOY PORK WITH BABY BOK CHOY - GOURMET TRAVELLER
From gourmettraveller.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



