Asian Quinoa Power Bowl With Ginger Miso Dressing Vegan Recipes

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WARM ASIAN QUINOA POWER BOWLS (V, GF)



Warm Asian quinoa power bowls (V, GF) image

Warm Asian quinoa power bowls are full of wholesome, colorful and delicious veggies and finished off with an easy, but addictive, soy ginger dressing.

Categories     Easy Vegetarian Recipes

Time 25m

Number Of Ingredients 7

1 cup quinoa (uncooked)
1 cup cooked edamame
2 teaspoons extra-virgin olive oil
1 8 oz. package white button mushrooms, sliced (or use cremini mushrooms)
1 red bell pepper, cut into 1/4-inch strips
1 bunch Swiss chard, stem removed and roughly chopped (or sub spinach or kale)
1 batch of homemade soy ginger dressing (see notes)

Steps:

  • Cook the quinoa according to the package directions. Once it's finished cooking, fluff with a fork and season lightly with salt and pepper.
  • Meanwhile, prepare the remaining ingredients. (If your edamame is not cooked, cook it now.)
  • Heat oil in a large skillet over medium heat. Add mushrooms and cook until the liquid is mostly evaporated, about 7-8 minutes. Add bell pepper strips and cook until crisp tender, 3-5 minutes. Add Swiss chard and cook, stirring often, until wilted, about 4-5 minutes. Season lightly with salt and pepper.
  • While the veggies are cooking, make the soy ginger dressing and set aside.
  • Divide the cooked quinoa among the serving bowls. Top with mushrooms, peppers and Swiss chard. Shake the dressing well to get it combined again, then drizzle the dressing over each bowl.

ASIAN QUINOA POWER BOWL WITH GINGER MISO DRESSING {VEGAN}



Asian Quinoa Power Bowl with Ginger Miso Dressing {Vegan} image

This Asian quinoa power bowl with ginger miso dressing is loaded with nutrients. It's a quick and easy recipe that can be thrown together in less than 20 minutes!

Provided by FitLiving Eats by Carly Paige

Categories     Main

Time 30m

Number Of Ingredients 16

2 cups cooked quinoa
1 cup baby spinach
1/2 cup graded carrots
1/2 cup shelled edamame
1/4 cup dried cranberries
1/4 cup kimchi*
2 tablespoons scallions, thinly sliced
2 tablespoons sesame seeds
2 tablespoons fresh ginger, grated
1 small garlic clove, minced
2 tablespoons white miso
2 tablespoons toasted sesame oil
3 tablespoons tahini
1 tablespoon honey (or maple syrup)
2 tablespoons lemon juice (about 1 lemon)
1/2 cup water

Steps:

  • Rinse and drain the uncooked quinoa. Cook quinoa according to package instructions.*
  • While quinoa is cooking, make the dressing. Place all of the ingredients into a high speed blender or food processor and blend until smooth. Pour into a jar with a tight fitting lid and set aside.
  • When the quinoa is cooked, add 1 cup to the bottom of two bowls. Top the quinoa with the spinach, carrots, edamame, dried cranberries, kimchi, and scallions, dividing evenly between each bowl.
  • Drizzle with ginger miso dressing and sprinkle with sesame seeds. Enjoy!

Nutrition Facts : ServingSize 1 power bowl, Calories 510 calories, Sugar 13g, Sodium 789mg, Fat 31g, SaturatedFat 4g, UnsaturatedFat 24g, TransFat 0g, Carbohydrate 49g, Fiber 10g, Protein 16g, Cholesterol 0mg

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