Asian Tempeh Recipes
GENERAL TSO'S TEMPEH RECIPE BY TASTY
Here's what you need: tempeh, cornstarch, paprika, garlic, ginger, sesame oil, rice wine, soy sauce, oil, red pepper flakes, tomato paste, vegetable broth, rice vinegar, honey, sesame seed, cornstarch, water
Provided by Pierce Abernathy
Categories Dinner
Yield 4 servings
Number Of Ingredients 17
Steps:
- Chop the tempeh into chicken nugget-sized pieces and transfer to a mixing bowl.
- Add the cornstarch, paprika, ginger, garlic, sesame oil, rice wine, and soy sauce to the bowl. Mix until incorporated. Cover and chill in fridge for 1 hour minimum.
- Add oil to a pan on medium-high heat and pan-fry tempeh until browned on both sides. Remove from pan.
- In the same pan, add in oil and sesame oil on medium-high heat.
- Add the garlic, ginger, and red pepper flakes, and cook until golden brown and aromatic, about 1 minute.
- Add the tomato paste and vegetable broth, and stir until incorporated.
- Add the soy sauce, rice vinegar, and honey, and stir until all are incorporated.
- Add the cornstarch slurry (mix the cornstarch with the water in a small bowl until paste forms) into sauce mixture and stir until sauce thickens.
- Return the tempeh to the pan and allow to incorporate with the sauce. Top with sesame seeds (optional).
- Enjoy!
Nutrition Facts : Calories 531 calories, Carbohydrate 32 grams, Fat 36 grams, Fiber 0 grams, Protein 23 grams, Sugar 11 grams
HOISIN-BRAISED TEMPEH AND CHINESE VEGETABLES
Braising means to brown the ingredients in a little oil, then add a bit of liquid, cover the pot tightly and cook to blend the flavors. This is a delicious dish by itself, or over brown rice or noodles! Adapted from Vegetarian Times.
Provided by Sharon123
Categories Tempeh
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat the olive oil in large pot over medium-high heat.
- Add tempeh and cook until browned, stirring often, about 5 minutes.
- Add garlic and ginger.
- Cook until fragrant, about 30 seconds.
- Stir in remaining ingredients except the snow peas.
- Reduce heat to low, cover and cook 15 minutes.
- Add snow peas, cover, and cook until vegetables are cooked but still firm, about 5 minutes longer.
- Remove and place on a serving platter, over rice if desired.
- Enjoy!
Nutrition Facts : Calories 380.1, Fat 15.9, SaturatedFat 3, Cholesterol 0.6, Sodium 525.5, Carbohydrate 39.8, Fiber 6.6, Sugar 13.3, Protein 27.2
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