Asiancrispytofusalad Recipes

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CRISPY ASIAN-GLAZED TOFU (5 INGREDIENTS)



Crispy Asian-Glazed Tofu (5 Ingredients) image

Crispy Asian-Glazed Tofu with just 5 Ingredients delivers restaurant-quality tofu in 15 minutes. Quick, easy, and super versatile.

Provided by Jamie Vespa MS, RD

Categories     Dinner     Vegan

Time 20m

Number Of Ingredients 6

1 14-oz. package extra-firm tofu, drained
1 Tbsp. hoisin
2 Tbsp. lower-sodium soy sauce or tamari
1 Tbsp. chili garlic sauce
2 tsp. unseasoned rice vinegar
2 Tbsp. extra-virgin olive oil or avocado oil

Steps:

  • Slice tofu width-wise into 6 slabs. Use a kitchen towel to gently press each slice to remove excess liquid; cut into 1-inch cubes.
  • Combine hoisin, soy sauce, chili garlic sauce, and vinegar in a small bowl; stir with a whisk.
  • Heat oil in a large nonstick skillet over medium-high. Add tofu and cook, untouched, for 3 minutes, until bottom of cubes are golden-brown. Toss and cook 5 extra minutes, tossing occasionally, to brown all sides. Add Asian glaze and cook 2 more minutes, stirring often, until tofu absorbs glaze and becomes caramelized. Remove from heat and serve.

CRISPY TOFU FINGERS



Crispy Tofu Fingers image

Make and share this Crispy Tofu Fingers recipe from Food.com.

Provided by Dancer

Categories     Soy/Tofu

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 5

12 ounces extra firm tofu
4 ounces sweet and sour sauce or 4 ounces barbecue sauce (or other favorite)
1 teaspoon vegetable oil
salt
garlic powder or other seasoning, as desired

Steps:

  • Coat a cookie sheet with oil.
  • Slice tofu lengthwise, about 1/4 inch thick, and pat dry.
  • Put the sauce into a dish, and dip each piece of tofu into the sauce, coating it well (I used barbecue sauce, and it was tasty).
  • Place the tofu on the cookie sheet in a single layer (Pieces can be touching, but should not overlap).
  • Sprinkle on desired seasoning.
  • Bake at 400 degrees for 20 to 30 minutes, depending on how crispy you like it.
  • Some people like it very chewy, while others prefer it when it's still soft.

ASIAN CRISPY TOFU SALAD



Asian Crispy Tofu Salad image

Made this for my BF yesterday and he rated it 6 stars. The ingredients and instructions came from the chef at The Market at Newport, a popular cafeteria near where I work that serves excellent food. I supplied the amounts. Do not make this with silken tofu as it will just fall apart. Buy the type of tofu that's packed in water instead. Good as a meat substitute, or snack, or serve it on top of a bed of greens with a bit of rice vinegar or dressing of your choice. It's also really good with balsamic vinegar. *NOTE* - Use a non-stick frying pan, and don't peek at it otherwise it won't get crispy.

Provided by Kumquat the Cats fr

Categories     Soy/Tofu

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

14 ounces organic extra firm tofu (Nasoya works great and low fat is also okay to use)
3 tablespoons soy sauce
1 -2 scallion, sliced thin (white and green parts)
2 garlic cloves (smashed with back of knife or garlic press)
1 inch fresh ginger, sliced
1 teaspoon dried lemongrass (optional but recommended) or 1 tablespoon fresh lemongrass (optional but recommended)
1 teaspoon sesame oil
salt and pepper, to taste

Steps:

  • Whisk all ingredients except for tofu in a 9x9 inch square baking dish.
  • Drain and slice tofu in half lengthwise to make two thinner slabs. Blot with a paper towel.
  • Preheat non-stick skillet over medium heat and spray with non-stick spray. Slide tofu slices onto skillet and grill for about 4-5 minutes per side, flipping carefully with a large spatula. Brown it nicely to give it color and texture.
  • Slip tofu slices into marinade, and turn with spatula at least once. While the tofu is sitting in the marinade, cut each slab 3 times lengthwise and widthwise with a sharp knife to make 16 squares per slab. Toss carefully.
  • Let marinate for up to 30 minutes and remove garlic and ginger slices before serving warm, at room temperature or chilled.

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