ASPARAGUS HAM DINNER
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. -Rhonda Zavodny, David City, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, saute asparagus and yellow pepper in oil until crisp-tender. Add tomatoes and ham; heat through. Drain pasta; add to mixture. Stir in parsley and seasonings. Sprinkle with cheese.
Nutrition Facts : Calories 204 calories, Fat 5g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 561mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 3g fiber), Protein 12g protein. Diabetic Exchanges
HAM AND ASPARAGUS CASSEROLE
A wonderful spring-time casserole and a great way to use up extra Easter eggs. I have made this dish with chicken when I didn't have ham, but I prefer ham.
Provided by Carol
Categories One Dish Meal
Time 55m
Yield 1 13x9 pan, 12 serving(s)
Number Of Ingredients 12
Steps:
- Blanch asparagus in microwave for 3 minutes.
- Drain off any juice.
- In large mixing bowl combine asparagus, ham, egg, tapioca, green pepper, onion, mushrooms, and cheese.
- Mix together.
- In smaller bowl mix lemon juice, parsley, half& half, and mushroom soup.
- Add to ingredients in large bowl, mix well.
- Spread in greased or sprayed 13 x 9 baking dish.
- Bake in a 375º oven for 30-40 minutes.
- Let stand 10 minutes before serving.
- Serves 10-12.
Nutrition Facts : Calories 149.5, Fat 7.9, SaturatedFat 3.1, Cholesterol 102.7, Sodium 768.9, Carbohydrate 6.8, Fiber 1.1, Sugar 1.9, Protein 13.2
ASPARAGUS AND HAM CASSEROLE
I created this casserole one day while trying to find a good recipe for leftover ham. Instead of resorting to scalloped potatoes and ham, or ham and noodles, I tried asparagus. Everyone liked it so well, I've made it ever since.-Helen Ostronic, Omaha, Nebraska
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes or until crisp-tender; drain well. , In a greased 2-1/2-qt. baking dish, combine the asparagus, ham, rice, celery and lemon-pepper; set aside. In a large saucepan, combine soup and broth; add cheese. Cook and stir over medium heat until cheese is melted. Pour over ham mixture. , Combine crumbs and butter; sprinkle over top. Bake, uncovered, at 350° for 35 minutes or until heated through.
Nutrition Facts : Calories 268 calories, Fat 11g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 1113mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 1g fiber), Protein 14g protein.
HAM AND ASPARAGUS ROLL-UPS
Make and share this Ham and Asparagus Roll-ups recipe from Food.com.
Provided by WaterMelon
Categories Lunch/Snacks
Time 30m
Yield 15 rollups
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F.
- Flatten and dry the ham slices.
- Stack ham in piles of 2 slices each; spread each stack with 1 tsp of cream cheese.
- Sprinkle with freshly ground black pepper.
- Place 1 asparagus spear on one of the long sides of each ham stack; roll up.
- Place in 13x9-inch baking dish.
- Bake for 15 to 20 minutes or until heated through.
- NOTE: You can make this ahead, just assemble as directed, cover tightly with plastic wrap and foil.
- Refrigerate overnight or until ready to use.
- Uncover and bake as directed.
Nutrition Facts : Calories 53.7, Fat 3.1, SaturatedFat 1.4, Cholesterol 15.3, Sodium 317.2, Carbohydrate 1.6, Fiber 0.6, Sugar 0.4, Protein 5.1
CHEESY ASPARAGUS AND HAM
Make and share this Cheesy Asparagus And Ham recipe from Food.com.
Provided by MizzNezz
Categories Lunch/Snacks
Time 28m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In large skillet, melt butter, stir in flour, cook 1 minute.
- Slowly stir in milk, cook until bubbly.
- Add cheese, salt and pepper, mix well.
- Remove from heat.
- Put 3 pieces asparagus on each ham slice.
- Roll up and place in 13x9 baking pan.
- Cover with the cheese sauce.
- Sprinkle with crumbs.
- Bake at 375* for 20 minutes.
HAM, ASPARAGUS, AND PASTA CASSEROLE
I have no idea where this came from, but I'm pretty sure I tweaked it from some cookbook or another. This is not only easy, it's incredibly tasty. Not too heavy, and doesn't take long in the oven so it's not bad for a summertime casserole.
Provided by Felix4067
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Cook pasta in boiling water seven minutes.
- Add asparagus; cook an additional 2-3 minutes; drain.
- Meanwhile, melt butter in large frying pan and preheat oven to 450°F.
- Add onion to butter and saute 4-5 minutes, just until softened.
- Combine flour, thyme, salt, and pepper in a bowl.
- Add milk and chicken broth; combine well with a whisk.
- Add milk mixture to frying pan.
- Cook over medium heat, stirring frequently, until thickened (about 5 minutes).
- Remove sauce from heat; stir in lemon juice.
- Combine all ingredients except parmesan and bread crumbs in a large casserole dish.
- Combine parmesan and bread crumbs, and sprinkle over top of casserole.
- Bake at 450F for approximately 10 minutes, until casserole is bubbly and the bread crumbs are golden brown.
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- Heat two tablespoons of olive oil in a large skillet. Add the garlic and cook for 1 minute, until it begins to sizzle and you can smell it. Add the asparagus and cook for 2 minutes, until it becomes bright green and softens slightly. Add the ham and cook for 1 to 2 more minutes, until heated through. Turn off the heat and add the warm, cooked pasta to the skillet.
- In a small dish, whisk together the remaining two tablespoons of olive oil, lemon juice, salt, and pepper. Pour into the skillet and toss all ingredients together. Garnish with Parmesan before serving.
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