Kiwi Sensation Recipes
25 BEST KIWI RECIPE COLLECTION
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a kiwi recipe in 30 minutes or less!
Nutrition Facts :
GREEN SENSATION (PEAR, KIWI MELON SMOOTHIE)
From The Big Book of Juices and Smoothies. This is a nice, mellow smoothie. I leave the skins on (except for melon) for extra nutrition boost.
Provided by WI Cheesehead
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and blend until smooth.
- If you want a colder smoothie, freeze the fruit first.
- Makes 1 large or 2 small smoothies.
Nutrition Facts : Calories 221.7, Fat 1.1, SaturatedFat 0.1, Sodium 8.4, Carbohydrate 56.5, Fiber 9.8, Sugar 36.7, Protein 2.5
KIWI SENSATION
This is a green smoothie that I created for the September challenge of BlackWomenLosingWeight.com. Makes about 16 ounces! Prep time depends on whether the mango and kiwi are already peeled and sliced.
Provided by Miranda Lewis
Categories Veggie Smoothies
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend kiwi, pineapple, grapes, mango, and water in a blender until smooth. Add spinach and blend again until spinach is completely integrated. Add ice and blend until ice is completely integrated.
Nutrition Facts : Calories 102.2 calories, Carbohydrate 25.8 g, Fat 0.6 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 10.4 mg, Sugar 21.8 g
KIWI SENSATION
This is a green smoothie that I created for the September challenge of BlackWomenLosingWeight.com. Makes about 16 ounces! Prep time depends on whether the mango and kiwi are already peeled and sliced.
Provided by Miranda Lewis
Categories Veggie Smoothies
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend kiwi, pineapple, grapes, mango, and water in a blender until smooth. Add spinach and blend again until spinach is completely integrated. Add ice and blend until ice is completely integrated.
Nutrition Facts : Calories 102.2 calories, Carbohydrate 25.8 g, Fat 0.6 g, Fiber 2.5 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 10.4 mg, Sugar 21.8 g
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