Asparagus Ricotta Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS FRITTATA



Asparagus Frittata image

Provided by Trisha Yearwood

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons unsalted butter
1 small onion, finely chopped
1 bunch thin asparagus, trimmed and cut into 1-inch pieces (about 2 cups)
4 large eggs
1/2 cup heavy cream
Kosher salt and freshly ground black pepper
1 cup crumbled feta

Steps:

  • Preheat the broiler. Melt the butter in a 9-inch cast-iron frying pan. Add the onions and saute until they are softened, about 5 minutes. Add the asparagus and cook until just softened, 2 minutes.
  • Whisk together the eggs, cream, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl until smooth. Fold in the feta. Pour the egg mixture over the asparagus mixture and cook until almost set, 2 to 4 minutes. Transfer the skillet to the broiler and cook until golden brown on top, 8 to 10 minutes. Serve warm or at room temperature.

RICOTTA-CHIVE FRITTATA



Ricotta-Chive Frittata image

This five-ingredient dinner is quick, easy, and delicious.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil, plus more for drizzling
8 large eggs, lightly beaten
1/3 cup chopped chives
Coarse salt and ground pepper
1/2 cup ricotta
1 bunch asparagus (about 1 pound), trimmed

Steps:

  • Preheat oven to 425 degrees. In a 10-inch ovenproof nonstick skillet, heat oil over medium-high. Add eggs and chives, season with salt and pepper, and stir to combine. Dollop ricotta over the top. Cook, undisturbed, until edges are set, about 2 minutes. Transfer skillet to oven and bake until top of frittata is just set, 10 to 12 minutes. Invert or slide frittata onto a plate or cutting board. Serve warm or at room temperature.
  • Meanwhile, in a large skillet over high, bring 1 inch of salted water to a boil. Add asparagus and cook until bright green and tender, 2 to 4 minutes. Cut frittata into wedges and serve with asparagus.

EASY ASPARAGUS FRITTATA



Easy Asparagus Frittata image

I love making a frittata whenever I want a quick meal. I always have eggs in the fridge and you can use a variety of vegetables. I like asparagus the best, though. This is also a KETO-friendly recipe.

Provided by Marianne

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
2 teaspoons butter
½ pound asparagus, trimmed, cut into 1-inch pieces
8 eggs
½ cup grated Parmesan cheese, or more to taste
7 tablespoons milk
salt and freshly ground black pepper to taste
1 tablespoon chopped fresh parsley

Steps:

  • Heat olive oil and butter in a 9-inch nonstick pan over medium heat and cook asparagus, stirring occasionally, until soft but still firm to the bite, 10 to 15 minutes.
  • Beat eggs in a bowl until frothy. Stir in Parmesan cheese and milk; season with salt and pepper. Pour egg mixture over asparagus and cook until eggs are set, 10 to 15 minutes.
  • Invert frittata onto a plate and garnish with parsley.

Nutrition Facts : Calories 241.7 calories, Carbohydrate 4.6 g, Cholesterol 343.7 mg, Fat 17.6 g, Fiber 1.2 g, Protein 17.1 g, SaturatedFat 6.6 g, Sodium 341.9 mg, Sugar 3.1 g

ASPARAGUS & NEW POTATO FRITTATA



Asparagus & new potato frittata image

A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Time 22m

Number Of Ingredients 7

200g new potatoes, quartered
100g asparagus tips
1 tbsp olive oil
1 onion, finely chopped
6 eggs, beaten
40g cheddar, grated
rocket or mixed leaves, to serve

Steps:

  • Heat the grill to high. Put the potatoes in a pan of cold salted water and bring to the boil. Once boiling, cook for 4-5 mins until nearly tender, then add the asparagus for a final 1 min. Drain.
  • Meanwhile, heat the oil in an ovenproof frying pan and add the onion. Cook for about 8 mins until softened.
  • Mix the eggs with half the cheese in a jug and season well. Pour over the onion in the pan, then scatter over the asparagus and potatoes. Top with the remaining cheese and put under the grill for 5 mins or until golden and cooked through. Cut into wedges and serve from the pan with salad.

Nutrition Facts : Calories 310 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 19 grams protein, Sodium 0.7 milligram of sodium

ASPARAGUS AND HERB FRITTATA



Asparagus and Herb Frittata image

This also makes a beautiful appetizer, cut into diamonds.

Provided by Martha Rose Shulman

Time 30m

Yield one 10-inch frittata, serving 4 to 6

Number Of Ingredients 8

3/4 pound asparagus, trimmed
8 extra-large eggs
2 tablespoons plus 2 teaspoons low-fat milk
1/2 teaspoon salt
Freshly ground pepper to taste
1/4 cup finely chopped fresh herbs (as above)
1/4 cup freshly grated Parmesan (optional)
1 tablespoon extra virgin olive oil

Steps:

  • Steam the asparagus until tender, about 5 minutes. Refresh with cold water, drain and pat dry. Cut into 1/2-inch slices and set aside.
  • Beat the eggs in a large bowl. Beat in the milk, salt, pepper, and herbs. Stir in the asparagus and the Parmesan if using.
  • Heat the olive oil over medium-high heat in a 10-inch heavy nonstick skillet. Hold your hand above it; it should feel hot. Drop a bit of egg into the pan and if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture. Swirl the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the frittata with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking. Turn the heat down to low and cover the pan. Cook 8 to 10 minutes, shaking the pan every once in a while, until the frittata is just about set. Meanwhile, light the broiler.
  • If the frittata is not quite set on the top, place under the broiler, about 3 inches from the heat, for 1 minute, watching closely, until just beginning to color on the top. Do not allow the eggs to brown too much or they'll taste bitter. Remove from the heat, allow to sit in the pan for 5 minutes or longer, then carefully slide out onto a platter, or cut in wedges in the pan. Serve warm, room temperature, or cold.

Nutrition Facts : @context http, Calories 143, UnsaturatedFat 6 grams, Carbohydrate 4 grams, Fat 10 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 3 grams, Sodium 305 milligrams, Sugar 2 grams, TransFat 0 grams

FRITTATA WITH ASPARAGUS, LEEK & RICOTTA



Frittata with Asparagus, Leek & Ricotta image

Serve this spring-vegetable-loaded frittata with an arugula salad and a hunk of crusty bread. Tip: This recipe cooks quickly, so be sure to have all your ingredients prepped and ready to go.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Frittata Recipes

Time 20m

Number Of Ingredients 10

8 large eggs
¼ cup crème fraîche
½ teaspoon salt
¼ teaspoon ground pepper
2 tablespoons extra-virgin olive oil
3 cups thinly sliced leeks (about 2 medium), rinsed well and patted dry
1 pound asparagus, trimmed and cut into 1-inch pieces
¼ cup part-skim ricotta
2 tablespoons pesto
¼ cup fresh basil

Steps:

  • Position rack in upper third of oven; preheat broiler.
  • Whisk eggs, crème fraîche, salt and pepper in a medium bowl; set near the stove. Heat oil in a large cast-iron skillet over medium-high heat. Add leeks and asparagus and cook, stirring frequently, until soft, 5 to 6 minutes.
  • Pour the egg mixture over the vegetables and cook, lifting the edges so uncooked egg can flow underneath, until nearly set, about 2 minutes. Dollop ricotta and pesto on top and place the pan under the broiler until the eggs are slightly browned, 1 1/2 to 2 minutes. Let stand for 3 minutes.
  • Run a spatula around the edge of the frittata, then underneath, until you can slide or lift it out onto a cutting board or serving plate. Top with basil.

Nutrition Facts : Calories 369 calories, Carbohydrate 14 g, Cholesterol 389 mg, Fat 27 g, Fiber 3 g, Protein 18 g, SaturatedFat 9 g, Sodium 549 mg, Sugar 5 g

PEPPERS AND ASPARAGUS FRITTATA



Peppers and Asparagus Frittata image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 10

6 quarts boiling salted water
1 pound thin asparagus
1/2 pound red and green peppers, thinly sliced
6 eggs
Black pepper, to taste
1 tablespoon olive oil
2 tablespoons unsalted butter
8 scallions, white and 2/3rds green part, thinly sliced
1/4 cup packed chopped fresh Italian parsley
1/2 cup freshly grated Parmigiano-Reggiano cheese

Steps:

  • Snap off thick ends of asparagus. Cut into 1/2-inch pieces. Blanch in salted water until bright green. Drain and refresh under cold water. Drain thoroughly. Preheat oven to 475 degrees F. Beat eggs with fork and season with salt and pepper. In large nonstick pan, heat oil and butter together over medium heat. Add the scallions. Stir and cook until wilted. Reduce heat to low and add asparagus. Cover skillet and cook 10 minutes until asparagus is tender. Season with salt and pepper.
  • Add peppers and chopped parsley to skillet and toss well. Spread evenly over bottom. Pour in egg mixture. Eggs should cover vegetables. Increase heat to medium. Cover and cook until crust forms underneath, about 2 to 3 minutes. Sprinkle with grated cheese. Transfer to oven and bake uncovered, until firm, 5 to 7 minutes. Remove from oven. Let stand for 5 minutes. Cut and serve.

ASPARAGUS AND MINT FRITTATA



Asparagus and Mint Frittata image

Provided by Martha Stewart

Categories     Breakfast & Brunch Recipes

Number Of Ingredients 7

Coarse sea salt
8 thin asparagus spears, tough ends trimmed
Freshly ground black pepper
8 large eggs
1 small bunch fresh mint leaves, picked and finely chopped
1/2 cup freshly grated Parmesan
2 tablespoons olive oil

Steps:

  • Heat oven to 500 degrees.
  • Bring a large stockpot of water to a boil. Add a pinch of salt and asparagus. Blanch until asparagus is bright green and tender, about 3 minutes. Remove from heat, drain, and set aside. Season well with salt and pepper.
  • Break eggs into a bowl, and lightly beat with a whisk or fork. Season with salt and pepper. Add half of the chopped mint and a heaping tablespoon of Parmesan cheese. Stir to combine.
  • Heat 1 tablespoon olive oil over medium heat in each of two 10-inch ovenproof nonstick skillets. (Note: This recipe can also be prepared in one 12-inch nonstick skillet; follow the cooking instructions for Ricotta and Herb Frittata.) Rotate the skillets to coat all sides with olive oil. Divide the egg mixture equally among the skillets, and reduce heat to low. Cook, loosening the eggs at the sides from time to time with a rubber spatula. The eggs will be slightly runny.
  • Add 4 asparagus spears to each skillet in a fan pattern. Divide the remaining Parmesan, and sprinkle over eggs and asparagus. Transfer to a 500 degrees.oven, and bake until just set, about 30 seconds. Using a rubber spatula, loosen the frittata from the pan, and transfer to a warm plate. Garnish with the remaining chopped mint. Serve in wedges.

MINTED ASPARAGUS FRITTATA



Minted Asparagus Frittata image

This recipe can be prepared in 45 minutes or less. Sautéed mushrooms and warm crusty rolls are excellent with the frittata. Finish with ripe pears, chocolate biscotti and espresso.

Yield Serves 2; can be doubled

Number Of Ingredients 9

4 large eggs
1/3 cup ricotta cheese
1 1/2 tablespoons chopped fresh mint
1/4 teaspoon salt
1/4 teaspoon ground black pepper
3 tablespoons grated Parmesan cheese
1 tablespoon olive oil
10 ounces slender asparagus spears, trimmed, cut into 3/4-inch pieces
3 green onions, chopped

Steps:

  • Preheat broiler. Whisk first 5 ingredients and 2 tablespoons Parmesan in medium bowl to blend. Heat oil in medium nonstick broilerproof skillet over medium heat. Add asparagus and toss to coat. Cover skillet; cook until asparagus is crisp-tender, about 4 minutes. Add onions; stir 30 seconds. Stir in egg mixture. Cover, reduce heat to low and cook until almost set on top, about 8 minutes.
  • Sprinkle frittata with remaining 1 tablespoon Parmesan. Broil until top is set and starts to brown, about 2 minutes. Slide spatula around frittata to loosen; slide out onto plate and serve.

ASPARAGUS FRITTATA



Asparagus Frittata image

Asparagus, crispy bacon and cheese frittata

Provided by xjamjamx

Time 30m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • First cook the asparagus. Bring a large pan of salted water to the boil that is wide enough to hold the asparagus laying down. Place the Asparagus into the water and rapidly bring back to the boil, then immediately lower the heat and continue to simmer uncovered for around 4 minutes. It is cooked when a knife can easily pierce the base and it should bend a little, but not be floppy. Drain and remove the string and cut into 5 cm pieces.
  • Fry the bacon until crispy, then drain.
  • Beat the eggs with milk and season and heat the pan of olive oil over a low heat for 2 minutes. When hot, add the cooked, peeled and dried asparagus and cook for a couple of minutes until the asparagus is hot.
  • Next, add the egg and milk mix and stir gently until the eggs start to cook and form.
  • Sprinkle with bacon and cook gently for another 4 minutes.
  • Sprinkle the cooked frittata with Fontina and Parmesan cheese and some black pepper.
  • Optional - Add Salad

BAKED ASPARAGUS AND CHEESE FRITTATA



Baked Asparagus and Cheese Frittata image

DH and I have never eaten, let alone made, a Frittata. "Healthy Life Magazine: Greater Binghamton, NY's Source for Family Health" is a free quarterly found in doctors' offices, grocery stores, etc. The Spring, 2009 issue carried this recipe. DH and I decided to finally take the plunge and were quite pleased with the outcome/taste. He's more of a veggie human than me, but we both love cheese; so, this satisfied both of us.

Provided by Suzie

Categories     Cheese

Time 1h

Yield 8 serving(s)

Number Of Ingredients 14

2 tablespoons breadcrumbs, fine dry
1 lb thin asparagus
1 1/2 teaspoons extra virgin olive oil
1 cup onion, diced
1 red bell pepper, chopped
2 garlic cloves, minced
1/2 teaspoon salt, divided
1/2 cup water
fresh ground pepper, to taste
4 large eggs
2 large egg whites
1 cup part-skim ricotta cheese
1 tablespoon chopped fresh parsley
1/2 cup shredded gruyere cheese

Steps:

  • Preheat oven to 325 degrees. Coat a 10-inch pie pan w/cooking spray.
  • Sprinkle w/breadcrumbs, tapping out the excess.
  • Snap tough ends off asparagus.
  • Slice off the top 2 inches of the tips and reserve.
  • Cut the stalks into 1/2 inch slices.
  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add onions, bell pepper, garlic and 1/4 teaspoon salt; stir, cook until just softened.
  • Add water and the asparagus stalks to the skillet.
  • Cook, stirring until the asparagus is tender and the liquid has evaporated, about 5 minutes (the mixture should be very dry).
  • Season with salt and pepper.
  • Arrange the vegetables in an even layer in the prepared pan.
  • Whisk eggs and egg whites in a medium size bowl.
  • Add ricotta, parsley, 1/4 teaspoon salt and pepper; whisk to blend.
  • Pour the egg mixture over the vegetables, gently shaking the pan to distribute.
  • Scatter the reserved asparagus tips over the top; sprinkle with Gruyere.
  • Bake at 325 degrees for 35 minutes (until knife comes out clean).
  • Let stand for 5 minutes before serving.

Nutrition Facts : Calories 158.8, Fat 8.3, SaturatedFat 3.8, Cholesterol 122.7, Sodium 290.6, Carbohydrate 9.9, Fiber 1.9, Sugar 2.8, Protein 11.8

RICOTTA FRITTATA



Ricotta Frittata image

Provided by Cesare Casella

Categories     Cheese     Egg     Breakfast     Brunch     Wheat/Gluten-Free     Dinner     Buffet     Parmesan     Ricotta     Shower     Party     Sugar Conscious     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

3 tablespoons olive oil, plus more for drizzling
1/2 cup sliced onions
1 teaspoon chopped, fresh marjoram
Salt
Freshly ground black pepper
6 eggs
3/4 cup ricotta cheese
3 tablespoons grated Parmesan cheese

Steps:

  • 1. Preheat the oven to 375°F.
  • 2. Coat the bottom of a large ovenproof skillet with the olive oil. Add the onions, marjoram, and salt and pepper to taste and sauté over medium heat until the onions are translucent and very aromatic, 5 to 7 minutes.
  • 3. In a bowl combine the eggs, ricotta, and Parmesan and stir until smooth and homogeneous.
  • 4. Add the egg mixture to the sautéed onions and stir to incorporate the onions. Cook the frittata on the stovetop until the eggs start to set, then transfer the skillet to the oven. Bake for 12 to 15 minutes, or until firm.
  • 5. Turn the frittata out of the pan onto a large serving plate. Drizzle with olive oil if desired and serve immediately. Or let cool and serve at room temperature.

CLASSIC ASPARAGUS FRITTATA



Classic Asparagus Frittata image

This frittata takes only six ingredients usually found on hand. It's so easy to put together. Though I've only made it with Jarlesberg Swiss, you can use your favorite cheese(s) such as fontina, mozzarella, provolone, jalapeno jack, asiago; or a combination of a couple. I increase the olive oil to a tablespoon. Recipe from Simply Recipes online.

Provided by Kathy228

Categories     Savory Pies

Time 27m

Yield 1 frittata, 4 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
1 small onion, thinly sliced
1/4-1/2 teaspoon sea salt
3/4-1 lb asparagus, cut into 1-inch diagonal lengths
4 large eggs, lightly beaten
1 cup shredded gruyere

Steps:

  • Heat olive oil in a 10-inch oven-proof frying pan.
  • Add onions and salt and cook until onions are soft, about 3-mins.
  • Add asparagus. Cover and reduce heat to med-low.
  • Cook until asparagus are barely tender, 5-6 minutes.
  • ** preheat broiler while asparagus are cooking.
  • Pour eggs over asparagus and cook until almost set but still runny on top, about 2-mins.
  • Sprinkle cheese over eggs and put under broiler. Broil until cheese is melted and lightly brown, about 3 minutes.
  • Remove frittata from oven, gently loosen the edges, then slide frittata onto a serving plate. Cut into wedges.

Nutrition Facts : Calories 231, Fat 16.1, SaturatedFat 7, Cholesterol 241.2, Sodium 318.6, Carbohydrate 5.8, Fiber 1.9, Sugar 2.3, Protein 16.5

MOREL AND ASPARAGUS FRITTATA



Morel and Asparagus Frittata image

Provided by Molly O'Neill

Categories     dinner, appetizer, main course

Time 20m

Yield Six to eight first-course or four main-course servings

Number Of Ingredients 7

6 eggs
3/4 teaspoon kosher salt
1/8 teaspoon freshly ground pepper, plus more to taste
1 cup freshly grated Parmesan cheese
1 tablespoon unsalted butter
1/2 pound fresh morels, cleaned
15 stems fresh asparagus, blanched until tender but firm, drained and quartered

Steps:

  • In a mixing bowl, whisk together the eggs, 1/4 teaspoon of the salt and 1/8 teaspoon of thepepper. Mix in the Parmesan cheese. Set aside.
  • Melt the butter in a 10-inch nonstick skillet over high heat. Add the morels, season them with 1/2 teaspoon of the salt, add pepper to taste and saute until they begin to soften, about 2 1/2 minutes. Add the asparagus and cook just until warmed through, about 1 minute.
  • Pour in the egg mixture and lower the heat to medium. Use a rubber spatula to cut the mixture in the center, pushing back the solid ingredients and letting the raw egg run to the bottom of the skillet. Cook for 3 minutes. Cover and cook for 5 minutes.
  • Uncover and loosen the frittata with a spatula. Slide it out onto a plate, cover the plate with the skillet and invert the frittata back into the skillet. Cook just until set on the bottom, about 1 minute. Cut the frittata into wedges and serve with a green salad.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 4 grams, Carbohydrate 3 grams, Fat 8 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 4 grams, Sodium 248 milligrams, Sugar 1 gram, TransFat 0 grams

BACON AND ASPARAGUS FRITTATA



Bacon and Asparagus Frittata image

My frittata makes a marvelous light meal. especially during the summer. When I prepare the frittata for guests, I also serve rice and bread to make a hearty meal-quick and easy, but it always wins compliments! -Gwen Clemon, Soldier, Iowa

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 10

12 ounces bacon
2 cups sliced fresh asparagus (cut in 1/2-inch pieces)
1 cup chopped onion
2 garlic cloves, minced
10 large eggs, beaten
1/4 cup minced parsley
1/2 teaspoon seasoned salt
1/4 teaspoon pepper
1 large tomato, thinly sliced
1 cup shredded cheddar cheese

Steps:

  • In a 9- or 10-in. ovenproof skillet, cook bacon until crisp. Drain, reserving 1 Tbsp. drippings. Heat reserved drippings on medium-high. Add asparagus, onion and garlic; saute until onion is tender. Crumble bacon; set aside a third. In a large bowl, combine remaining bacon, eggs, parsley, salt and pepper. , Pour egg mixture into skillet; stir. Top with tomato, cheese and reserved bacon. Cover and cook over medium-low until eggs are nearly set, 10-15 minutes. Preheat broiler; place skillet 6 in. from heat. Broil until lightly browned, about 2 minutes. Serve immediately.

Nutrition Facts : Calories 344 calories, Fat 24g fat (10g saturated fat), Cholesterol 351mg cholesterol, Sodium 738mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.

ASPARAGUS-MUSHROOM FRITTATA



Asparagus-Mushroom Frittata image

My Sicilian Aunt Paulina inspired this fluffy frittata. I remember visiting her garden, picking fresh veggies and watching her cook. Her wild asparagus frittata was my favorite. -Cindy Esposito, Bloomfield, New Jersey

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 8 servings.

Number Of Ingredients 10

8 large eggs
1/2 cup whole-milk ricotta cheese
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
1 package (8 ounces) frozen asparagus spears, thawed
1 large onion, halved and thinly sliced
1/2 cup finely chopped sweet red or green pepper
1/4 cup sliced baby portobello mushrooms

Steps:

  • Preheat oven to 350°. In a large bowl, whisk eggs, ricotta cheese, lemon juice, salt and pepper. In a 10-in. ovenproof skillet, heat oil over medium heat. Add asparagus, onion, red pepper and mushrooms; cook and stir 6-8 minutes or until onion and pepper are tender., Remove from heat; remove asparagus from skillet. Reserve eight spears; cut remaining asparagus into 2-in. pieces. Return cut asparagus to skillet; stir in egg mixture. Arrange reserved asparagus spears over eggs to resemble spokes of a wheel., Bake, uncovered, 20-25 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 130 calories, Fat 8g fat (3g saturated fat), Cholesterol 192mg cholesterol, Sodium 240mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges

More about "asparagus ricotta frittata recipes"

ASPARAGUS AND RICOTTA FRITTATA | FOOD TO LOVE
asparagus-and-ricotta-frittata-food-to-love image
2014-10-29 1 bunch asparagus, cut into 4cm lengths; 8 eggs, at room temperature; 1/2 cup grated parmesan; 200 gram fresh ricotta, crumbled; 40 …
From foodtolove.co.nz
Cuisine Australian
Total Time 30 mins
Servings 4


ASPARAGUS AND TOMATO FRITTATA WITH FETA - SLENDER …
asparagus-and-tomato-frittata-with-feta-slender image
Preheat the oven to 450 degrees. 2. Whisk together the eggs, milk, and 1/2 cup feta cheese. Season with salt and pepper. 3. In a skillet, heat the olive oil over medium heat. Add the green onions and asparagus and saute until just …
From slenderkitchen.com


ASPARAGUS FRITTATA RECIPE - SIMPLY RECIPES
asparagus-frittata-recipe-simply image
2021-09-17 Top with cheese and broil: Sprinkle Gruyere cheese over the eggs and put in oven to broil until cheese is melted and browned, and the center is set, about 6 to 8 minutes. Remove pan from oven with oven mitts and slide frittata …
From simplyrecipes.com


BEST ASPARAGUS AND RICOTTA TART RECIPE - WOMAN'S DAY
best-asparagus-and-ricotta-tart-recipe-womans-day image
2017-04-06 Heat oven to 425°F and place oven rack in lower third of oven. Unfold the pastry onto a piece of parchment paper and roll 1/2" bigger on all sides. Slide the parchment (and pastry) onto a baking ...
From womansday.com


11 EASY AND DELICIOUS FRITTATA RECIPES WE'D EAT AT …
11-easy-and-delicious-frittata-recipes-wed-eat-at image
2021-01-07 Recipe: Red Pepper, Potato, and Ricotta Frittata. Part quiche, part omelet, but easier than both. This hearty Italian frittata recipe makes enough to feed your entire family—all in a single skillet. In our recipe, we amped up our …
From southernliving.com


ASPARAGUS FRITTATA | VEGETABLE RECIPES | JAMIE OLIVER
asparagus-frittata-vegetable-recipes-jamie-oliver image
Preheat the oven to 180ºC/gas 4. Beat the eggs with a little sea salt and black pepper. Heat the oil and butter in a 19cm ovenproof frying pan or cast-iron dish over a medium heat. Trim and add the asparagus for 5 minutes. Add the …
From jamieoliver.com


RECIPE: ASPARAGUS, PROSCIUTTO & GOAT CHEESE FRITTATA - KITCHN
2020-01-29 Print Recipe. An easy spring-inspired egg frittata that's filled with asparagus, leeks, prosciutto, and goat cheese. Yield Serves 6. Prep time 5 minutes to 10 minutes. Cook time 32 minutes to 37 minutes. Show Nutrition. shellfish-free. low-carb. fish-free.
From thekitchn.com


ASPARAGUS FRITTATA WITH LEEKS AND RICOTTA - EVERYBODYLOVESITALIAN ...
2021-08-07 Cook until tender – about 5 minutes. Add the cream, salt, pepper, cheese, and Rosemary to the beaten eggs and mix together and pour into a large oiled fry pan. Distribute the cooked leeks and chopped roasted asparagus throughout the eggs in the pan and press them in a little to make them sink. Spoon dollops of ricotta into the eggs all around.
From everybodylovesitalian.com


ASPARAGUS, TOMATO, RICOTTA AND BASIL FRITTATA - FOOD TO LOVE
2009-08-31 Recipe. Asparagus, tomato, ricotta and basil frittata. This colourful, veggie-packed frittata is delicious hot or cold at any time of the day. Aug 31, 2009 2:00pm. 20 mins cooking ; Serves 8; Print. Ingredients. Asparagus, tomato, ricotta and basil frittata. 170 gram (5½ ounces) asparagus; 200 gram (6½ ounces) mini roma tomatoes; 8 eggs; 1/4 cup (60ml) …
From foodtolove.co.nz


ASPARAGUS OMELETTE FOR ONE (WITH RICOTTA) - YUMMY ADDICTION
2021-04-02 Add the asparagus to a pot of boiling salted water over medium heat. Cook for 3-5minutes until bright green and tender-crisp. Quickly cool the asparagus with cold water, and pat dry. Set aside. Beat the eggs and 1 tablespoon of ricotta in a bowl. Season with salt and pepper. Heat the oil in a small non-stick skillet.
From yummyaddiction.com


BAKED ASPARAGUS FRITTATA - COOKIE AND KATE
2012-04-03 Preheat oven to 400 degrees Fahrenheit. Line a 9-inch square baking pan with two strips of parchment paper, cut to size (see photos and note above). In a medium bowl, scramble the eggs with the milk, goat cheese, shallot, mustard and salt. Pour the egg mixture into the prepared baking pan, tug up the sides of the parchment paper if necessary ...
From cookieandkate.com


ASPARAGUS FRITTATA RECIPE: NOW THAT'S ITALIAN! - SHE LOVES BISCOTTI
2020-04-13 Bring a large pot of salted water to a rolling boil. While waiting for the water to boil, properly rinse 1 bunch of asparagus. Snap off the tough ends and cut the spears into 1-inch pieces. When the water is boiling, blanch for 1½ minutes or until tender-crisp. Remove with a slotted spoon and set aside.
From shelovesbiscotti.com


RICOTTA FRITTATA WITH SPRING VEGETABLES - DEL'S COOKING TWIST
2017-04-01 Add salt and stir well. In a medium-sized bowl, lightly beat the eggs until frothy; and add salt. Pour over the veggies, and drop Tablespoons of ricotta on the surface. Cook for about 3 minutes, until it is set on the bottom. Transfer the skillet to the oven and cook for another 10-15 minutes, or until the eggs are set.
From delscookingtwist.com


RICOTTA FRITTATA - LIDIA
1. Preheat the oven to 375°F. Heat oil in a 10-inch nonstick skillet over medium heat. Add onions and cook until softened, about 5 to 6 minutes. Drain and dry the tomato slices on paper towels; season with salt. Push the onion slices to one side of the skillet, and lay the tomato slices in one layer in the cleared space.
From lidiasitaly.com


BAKED ASPARAGUS & CHEESE FRITTATA RECIPE | EATINGWELL
Step 2. Snap tough ends off asparagus. Slice off the top 2 inches of the tips and reserve. Cut the stalks into 1/2-inch-long slices. Step 3. Heat oil in a large nonstick skillet over medium-high heat. Add onions, bell pepper, garlic and 1/4 teaspoon salt; cook, stirring, until softened, 5 to 7 minutes.
From eatingwell.com


FRITTATA RECIPES, FRITTATAS & RECIPE IDEAS
Find frittata recipes like Spinach Frittata, Make-Ahead Frittata Squares, and Asparagus Frittata. Zucchini-Feta Frittata. 60 mins. Ratings. Make-Ahead Frittata Squares with Spinach, Tomatoes, and Feta. 60 mins. Ratings. Frittata with Potatoes, Red …
From simplyrecipes.com


LIDIA BASTIANICH'S ASPARAGUS FRITTATA RECIPE | PEOPLE.COM
2017-07-25 Lidia Bastianich’s Asparagus Frittata Recipe. 1. Heat the olive oil in a large skillet over medium heat. 2. Add the asparagus and stir. Cover the …
From people.com


ITALIAN FRESH ASPARAGUS FRITTATA
2019-04-03 Instructions. In a medium size frying pan (the best non stick you have) add 2 tablespoons olive oil, the chopped asparagus, onion, pancetta (if using), salt, parsley and water, mix, cover and cook on low to medium heat until asparagus is tender and water has evaporated, (using a fork coarsely mash the asparagus mixture).
From anitalianinmykitchen.com


ASPARAGUS AND LEEK FRITTATA WITH RICOTTA AND LEMON
In a large bowl, beat eggs and add a pinch of salt and pepper. Stir in lemon zest and set aside. 3. Stir the leek-and-asparagus mixture into the eggs. Meanwhile, place the pan back on the stovetop over medium heat and coat with just a bit more olive oil. Pour the egg-and-veggie mixture into the pan, and add ricotta in 6-8 dollops.
From yogajournal.com


ASPARAGUS FRITTATA RECIPE | WOOLWORTHS
This information is provided as a guide only and may not reflect the 'Shop the recipe' products' nutrition information. Any ingredients or products mentioned in recipe 'tips' are optional and have not been included in the recipe's nutrition information. Please check each product's label or enquire with the manufacturer to confirm if products used to prepare this recipe are suitable …
From woolworths.com.au


RICOTTA FRITTATA RECIPE - MARIO BATALI | FOOD & WINE
Step 2. In a medium bowl, whisk the eggs with the ricotta and Parmigiano-Reggiano and season with salt and pepper. Pour the egg mixture into the skillet and stir …
From foodandwine.com


ASPARAGUS AND RICOTTA FRITTATA | HEARTFUL COOKING
2015-05-05 Pre-heat 12 inch cast iron skillet over medium heat and add chopped asparagus to the pan. Sauté the asparagus for 1 minute before pouring the egg mixture into the pan. Stir once with a rubber spatula then scatter the ricotta on top with the reserved asparagus spears.
From heartfulcooking.wordpress.com


ASPARAGUS AND SCALLION FRITTATA - LIDIA
Snap off the tough bottom stubs of the asparagus, peel the bottom few inches of each spear and cut them crosswise in 1-½ inch pieces. Slice prosciutto or bacon into strips, or lardoons, about 1-inch long and 1/3-inch wide. Trim the scallions and cut crosswise into 1-inch pieces. Pour the olive oil into the skillet, scatter in the lardoons, and ...
From lidiasitaly.com


SPRING RAMP AND ASPARAGUS FRITTATA RECIPE - SERIOUS EATS
2019-03-27 Blanching the asparagus keeps it bright green, plump, and juicy. Finishing the frittata under the broiler means you don't have to attempt to flip it midway through cooking. Salting the eggs in advance helps them retain moisture and remain tender. When you have amazing seasonal produce, a frittata is one of the best, and easiest, ways to ...
From seriouseats.com


10 BEST RICOTTA CHEESE AND ASPARAGUS RECIPES | YUMMLY
2022-05-09 Ricotta Cheese and Asparagus Recipes 47,556 Recipes. Last updated May 09, 2022. This search takes into account your taste preferences. 47,556 suggested recipes. Roasted Vegetable Tart AndreaKruse. asparagus, all-purpose flour, egg, marinara sauce, Parmesan cheese and 12 more. Grilled Pork Porterhouse With Delta Asparagus, Bellwether Ricotta and …
From yummly.com


ASPARAGUS-AND-ZUCCHINI FRITTATA RECIPE - CHRIS BEHR | FOOD & WINE
Directions. Preheat the oven to 325°. In a medium saucepan of salted boiling water, blanch the zucchini and asparagus for 1 minute, then drain well and pat dry. In …
From foodandwine.com


RICOTTA AND ASPARAGUS QUICHE - FINE DINING LOVERS
2012-05-06 Preparation. Preheat oven to 180°C (200C fan) 400F, gas 6. Combine the flour, butter, egg and egg yolk, 100 ml water, oil and a little salt and work to a smooth dough. Form into a ball, wrap in foil or plastic wrap and chill for about 30 minutes. Wash the asparagus, peel the lower third and cut off the ends. Either leave whole or cut into pieces.
From finedininglovers.com


ASPARAGUS AND PROSCIUTTO FRITTATA | BETTER HOMES & GARDENS
In a medium bowl combine eggs, milk, thyme, and pepper. Beat with a whisk until well mixed and evenly colored; set aside. Advertisement. Step 2. In a large broilerproof skillet heat oil over medium heat. Add asparagus; cook and stir about 4 minutes or until asparagus is crisp-tender. Stir in prosciutto.
From bhg.com


ASPARAGUS AND RICOTTA FRITTATA RECIPE FROM TIFFINY'S LIGHTEN UP ...
Beat together eggs, parmesan, herbs and onion. Pour into the frying pan, scatter asparagus over the top and add spoonfuls of ricotta. Cook on the stovetop until the base sets, approximately 4–5 minutes. Place the pan in the preheated oven to finish cooking the top, approximately 10–15 minutes. Serve immediately. Tags: Tiffiny's Lighten Up ...
From cooked.com


ASPARAGUS-RICOTTA FRITTATA WITH PARMESAN - YOGA JOURNAL
Heat oil in large, ovenproof skillet over medium heat. Add asparagus and 2 Tbs. water, and season with salt. Cover, and cook 4 minutes, or until asparagus has softened. Uncover, raise heat to medium high and cook 3 to 4 minutes more, or until liquid has evaporated and asparagus is crispy, stirring constantly. Reduce heat to medium.
From yogajournal.com


ASPARAGUS LEEK FRITTATA RECIPE | PCC COMMUNITY MARKETS
Add leeks and cook, stirring occasionally, until they soften, about 3 minutes. Add asparagus; reduce heat to medium-low and cook, covered, for 3 minutes, until the asparagus is just tender. Preheat your broiler. Beat eggs with 1/2 the Parmesan, salt and pepper; pour egg mixture into the skillet with the vegetables.
From pccmarkets.com


ASPARAGUS RICOTTA FRITTATA | CANADIAN LIVING
2007-09-26 Method. In 9- or 10-inch (23 or 25 cm) nonstick ovenproof skillet, heat oil over medium heat; fry asparagus and Italian herb seasoning, stirring occasionally, until softened, about 5 minutes. In large bowl, whisk together eggs, milk, salt and pepper; whisk in ricotta and green onions. Pour into skillet and stir to combine.
From canadianliving.com


Related Search