Asparaguswithbalsamicbutterweightwatchers0points Recipes
25 BEST WEIGHT WATCHERS RECIPE COLLECTION
These Weight Watchers recipes make it easy to eat healthy foods! From pancakes to pizza to pasta, you'll never feel deprived with these dishes.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Weight Watchers recipe in 30 minutes or less!
Nutrition Facts :
LEMON ASPARAGUS - 3 WEIGHT WATCHERS POINTS
Make and share this Lemon Asparagus - 3 Weight Watchers Points recipe from Food.com.
Provided by Sophaholic
Categories Vegetable
Time 9m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together all ingredients except for asparagus and thinly sliced shallot. Set aside.
- Bring a large pot of generously salted water to a boil.
- Cook whole, trimmed asparagus spears until fork-tender, about 4 minutes; drain.
- Add asparagus to the bowl, along with 1 thinly sliced shallot. Toss to coat.
Nutrition Facts : Calories 134.1, Fat 10.6, SaturatedFat 1.5, Sodium 212.1, Carbohydrate 8.5, Fiber 3.6, Sugar 2.4, Protein 4.4
AIR FRYER ASPARAGUS WITH ROSEMARY AND BALSAMIC
An easy, delicious and healthy side dish that can complement almost any entree. If desired, for a more decadent dish, you can sprinkle with fresh Parmesan cheese immediately after removing from the air fryer and add a drizzle of balsamic glaze. Yum!
Provided by Fancy Pants
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 375 degrees F (190 degrees C).
- Combine asparagus, olive oil, balsamic vinegar, garlic powder, rosemary, sea salt, and black pepper in a large bowl. Toss to evenly coat the asparagus.
- Air fry in a single layer (on the top rack if using an oven-style air fryer) until the asparagus spears begin to char, 7 to 10 minutes. Serve as-is with a lemon wedge for squeezing. Enjoy!
Nutrition Facts : Calories 45.4 calories, Carbohydrate 7.7 g, Fat 1.9 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 223.7 mg, Sugar 2.4 g
ASPARAGUS WITH BALSAMIC BUTTER (WEIGHT WATCHERS 0 POINTS)
From Weight Watchers' Five Ingredient Fifteen Minute cookbook (Spring 2008). The recipe calls for boiling the asparagus but really you should cook the asparagus by your preferred method. I prefer to saute my asparagus in a little olive oil and sea salt. Enjoy :)
Provided by muncheechee
Categories Vegetable
Time 12m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Snap off tough ends of asparagus.
- Bring 1 inch of water to a boil in a large skillet and add asparagus.
- Cook 4 to 5 minutes or until crisp-tender.
- Drain and place on a serving platter.
- While asparagus cooks, heat a large nonstick skillet over medium heat and coat with cooking spray.
- Add shallots and saute 1 to 2 minutes until soft.
- Remove from heat and stir in butter and balsamic vinegar.
- Pour balsamic butter over asparagus, sprinkle with salt and pepper and toss well.
Nutrition Facts : Calories 53.2, Fat 2.3, SaturatedFat 1.4, Cholesterol 3.8, Sodium 182.2, Carbohydrate 6.8, Fiber 2.9, Sugar 1.9, Protein 3.7
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