Asparaguswithbalsamicbutterweightwatchers0points Recipes

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25 BEST WEIGHT WATCHERS RECIPE COLLECTION



25 Best Weight Watchers Recipe Collection image

These Weight Watchers recipes make it easy to eat healthy foods! From pancakes to pizza to pasta, you'll never feel deprived with these dishes.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 25

Weight Watchers Pancakes
Weight Watchers Apple Oatmeal Muffins
Weight Watchers Zero Point Cabbage Soup
Weight Watchers Pizza
Weight Watchers Parmesan Chicken Cutlets
Weight Watchers French Bread Rolls Recipe
Weight Watchers Chicken Salad with Grapes
Rosemary Roasted Potatoes Recipe
Weight Watchers Zucchini Corn Fritters Recipe
Weight Watchers Beef and Broccoli
Weight Watchers Roasted Red Pepper Tuna Salad
Weight Watchers Pasta with Garlic Sauce
Slow Cooker Crack Chicken
Weight Watchers Chili
Weight Watchers Air Fryer Zucchini Fries Recipe
Weight Watchers Chicken Quesadillas
Weight Watchers Roasted Vegetables - 0 Points
Weight Watchers Szechwan Shrimp Recipe
Weight Watcher's Corn Chowder
Weight Watchers Fudge Brownies
Weight Watchers Apple Crisp
Pineapple Dessert
WW Chicken Fried Rice
2-Ingredient Strawberry Fluff Dessert
Peanut Butter u0026amp; Banana Overnight Oats

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Weight Watchers recipe in 30 minutes or less!

Nutrition Facts :

LEMON ASPARAGUS - 3 WEIGHT WATCHERS POINTS



Lemon Asparagus - 3 Weight Watchers Points image

Make and share this Lemon Asparagus - 3 Weight Watchers Points recipe from Food.com.

Provided by Sophaholic

Categories     Vegetable

Time 9m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
3 tablespoons olive oil
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
1 1/2 lbs asparagus
1 shallot, thinly sliced

Steps:

  • In a large bowl, whisk together all ingredients except for asparagus and thinly sliced shallot. Set aside.
  • Bring a large pot of generously salted water to a boil.
  • Cook whole, trimmed asparagus spears until fork-tender, about 4 minutes; drain.
  • Add asparagus to the bowl, along with 1 thinly sliced shallot. Toss to coat.

Nutrition Facts : Calories 134.1, Fat 10.6, SaturatedFat 1.5, Sodium 212.1, Carbohydrate 8.5, Fiber 3.6, Sugar 2.4, Protein 4.4

AIR FRYER ASPARAGUS WITH ROSEMARY AND BALSAMIC



Air Fryer Asparagus with Rosemary and Balsamic image

An easy, delicious and healthy side dish that can complement almost any entree. If desired, for a more decadent dish, you can sprinkle with fresh Parmesan cheese immediately after removing from the air fryer and add a drizzle of balsamic glaze. Yum!

Provided by Fancy Pants

Time 15m

Yield 4

Number Of Ingredients 8

1 bunch thin asparagus spears, trimmed
½ tablespoon olive oil
½ tablespoon balsamic vinegar
½ teaspoon garlic powder
2 sprigs fresh rosemary, minced
½ teaspoon sea salt
freshly ground black pepper to taste
1 medium lemons, quartered

Steps:

  • Preheat an air fryer to 375 degrees F (190 degrees C).
  • Combine asparagus, olive oil, balsamic vinegar, garlic powder, rosemary, sea salt, and black pepper in a large bowl. Toss to evenly coat the asparagus.
  • Air fry in a single layer (on the top rack if using an oven-style air fryer) until the asparagus spears begin to char, 7 to 10 minutes. Serve as-is with a lemon wedge for squeezing. Enjoy!

Nutrition Facts : Calories 45.4 calories, Carbohydrate 7.7 g, Fat 1.9 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 223.7 mg, Sugar 2.4 g

ASPARAGUS WITH BALSAMIC BUTTER (WEIGHT WATCHERS 0 POINTS)



Asparagus With Balsamic Butter (Weight Watchers 0 Points) image

From Weight Watchers' Five Ingredient Fifteen Minute cookbook (Spring 2008). The recipe calls for boiling the asparagus but really you should cook the asparagus by your preferred method. I prefer to saute my asparagus in a little olive oil and sea salt. Enjoy :)

Provided by muncheechee

Categories     Vegetable

Time 12m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 lbs asparagus spears
cooking spray
2 tablespoons finely chopped shallots
1 tablespoon light butter
1 teaspoon balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Snap off tough ends of asparagus.
  • Bring 1 inch of water to a boil in a large skillet and add asparagus.
  • Cook 4 to 5 minutes or until crisp-tender.
  • Drain and place on a serving platter.
  • While asparagus cooks, heat a large nonstick skillet over medium heat and coat with cooking spray.
  • Add shallots and saute 1 to 2 minutes until soft.
  • Remove from heat and stir in butter and balsamic vinegar.
  • Pour balsamic butter over asparagus, sprinkle with salt and pepper and toss well.

Nutrition Facts : Calories 53.2, Fat 2.3, SaturatedFat 1.4, Cholesterol 3.8, Sodium 182.2, Carbohydrate 6.8, Fiber 2.9, Sugar 1.9, Protein 3.7

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