Atkins Cauliflower Potato Salad Recipes

ATKINS CAULIFLOWER POTATO SALAD

Steps:

• Cook cauliflower in a large pot of boiling water 10 minsutes or until tender.
• Drain and rinse with cold water.
• In a large mixing bowl, mix mayonnaise, lemon juice, sugar substitute and mustard.
• Add cauliflower, green onions and pepper.
• Mix well until vegetables are evenly coated with dressing.
• Add salt and pepper to taste.
• Chill 30 mins.

MOCK MASHED POTATOES/CAULIFLOWER ATKINS STYLE

Steps:

• Microwave cauliflower and butter in covered microwave dish for 5-10 minutes, until very soft. (Do not add water and do not drain after cooking)
• Grate Cheese.
• Add bullion,garlic, rosemary and horseradish.
• Use stick blender to combine and mash.
• If you need to wrap up other things before serving set to the side at this point.
• Right before serving reheat in microwave, blend again with stick blender.
• Add mayonnaise to taste.

CAULIFLOWER "POTATO" SALAD

Steps:

• Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender-crisp, 3 to 5 minutes.
• Place cauliflower into a large mixing bowl and place in the refrigerator to chill for 2 hours.
• Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels and crumble.
• Add bacon, eggs, Cheddar cheese, mayonnaise, onion, dill, mustard, salt, and pepper to the bowl of cauliflower and stir well to combine. Serve immediately.

LOW-CARB CAULIFLOWER MOCK POTATO SALAD

Steps:

• Bring water and salt to a boil over medium-high heat. Add cauliflower; bring back to a boil. Cook for 3 minutes. Remove from heat and drain.
• Spread cauliflower pieces onto a metal tray and freeze until cool, 20 to 25 minutes.
• Meanwhile, combine mayonnaise, celery, bacon, onion, pickles, mustard, and turmeric in a large bowl. Add cooled cauliflower and eggs; toss to combine. Season with salt and pepper.

CAULIFLOWER "POTATO SALAD" RECIPE BY TASTY

Steps:

• Preheat oven to 400˚F (200˚C).
• Slice cauliflower into small florets.
• Place cauliflower onto baking sheet and season with salt, pepper, and olive oil.
• Bake in preheated oven for 25 minutes or until lightly browned and a bit crispy.
• In a large bowl, combine all dressing ingredients. Set aside.
• Once cauliflower is cooked, set aside and let cool slightly.
• Dice eggs, onion, and celery.
• In a large bowl, combine cauliflower, eggs, onion, celery, and dressing.
• Garnish with more freshly chopped dill before serving.
• Enjoy!