Authentic Lebanese Fattoush Salad Recipe Villagers Salad

facebook share image   twitter share image   pinterest share image   E-Mail share image

FATTOUSH SALAD



Fattoush Salad image

Fattoush Salad makes a frequent appearance on the Middle Eastern dinner table. A simple chopped salad dressed in a zesty lime vinaigrette. Homemade pita chips serve as croutons! See the video and step-by-step for how to make fattoush below.

Provided by The Mediterranean Dish

Categories     Salad

Time 20m

Number Of Ingredients 18

2 loaves pita bread
Extra virgin olive oil
Kosher salt
2 tsp sumac, divided, more as needed
1 heart of Romaine lettuce, chopped
1 English cucumber, cut in half, seeds scraped, then chopped or sliced into half moons
5 Roma tomatoes, chopped
5 green onions (both white and green parts), chopped
5 radishes, stems removed, thinly sliced
2 cups chopped fresh parsley leaves, stems removed
1 cup chopped fresh mint leaves (optional)
Juice of 1 lemon or 1 1/2 limes
1/3 cup extra virgin olive oil
1 to 2 tablespoons pomegranate molasses, optional
Salt and pepper
1 tsp sumac
1/4 tsp ground cinnamon
scant 1/4 tsp ground allspice

Steps:

  • Break the pita bread into small bite-size pieces. Heat 3 tbsp of olive oil in a large pan until shimmering, and add the pita bread. Fry briefly until browned, tossing frequently. Using a pair of tongs, transfer the fried pita chips to a plate lined with paper towel to drain. Season with salt, pepper and sumac.
  • In a large mixing bowl, combine the chopped lettuce, cucumber, tomatoes, green onions with the sliced radish and parsley.
  • To make the dressing, in a small bowl, whisk together the lemon or lime juice, olive oil, pomegranate molasses (if using), salt, pepper and spices.
  • Pour toss lightly. Finally, add the pita chips, and more sumac if you like, and toss one more time. Transfer to small serving bowls or plates. Enjoy!

Nutrition Facts : Calories 345 calories, Sugar 11.4 g, Sodium 177.6 mg, Fat 20.4 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 11.3 g, Protein 9.1 g, Cholesterol 0 mg

AUTHENTIC LEBANESE FATTOUSH



Authentic Lebanese Fattoush image

Fattoush is a Lebanese salad, good for hot weather. This recipe uses two unusual ingredients: sumac and purslane. Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking. Purslane is succulent with a lemony flavor, and makes a nice salad green. I find them at farmer's markets.

Provided by George

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 17

½ cup water
1 teaspoon cornstarch
⅓ cup lemon juice
2 cloves garlic, minced
2 teaspoons sumac powder
salt to taste
ground black pepper to taste
1 head romaine lettuce, torn into bite-size pieces
1 medium cucumber, diced
2 large tomatoes, diced
4 green onions, chopped
¼ cup chopped fresh flat-leaf parsley
¼ cup chopped fresh mint
1 green bell pepper, seeded and chopped
1 cup chopped purslane
½ (5 ounce) package arugula
4 pita rounds, toasted and torn into pieces

Steps:

  • Mix the water and cornstarch in a small saucepan over medium-high heat until thickened. Remove from heat, and mix in lemon juice, garlic, sumac, salt, and pepper. Refrigerate until ready to use.
  • In a large bowl, toss together the lettuce, cucumber, tomatoes, green onions, parsley, mint, bell pepper, purslane, and arugula. Toss with the dressing, and serve with pita.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 48.8 g, Fat 1.5 g, Fiber 6.2 g, Protein 9.2 g, SaturatedFat 0.2 g, Sodium 349.8 mg, Sugar 7 g

LEBANESE FATTOUSH SALAD



Lebanese Fattoush Salad image

This authentic Lebanese Fattoush Salad is made with well-seasoned fried pita bread, seasonal vegetables and tossed in a zesty sumac Mediterranean dressing

Provided by Yumna Jawad

Categories     Salad

Time 15m

Number Of Ingredients 18

1 large head romaine lettuce (chopped)
1 large vine-ripe tomato (diced)
2-3 Persian cucumbers (quartered)
½ large green pepper (chopped)
5 radishes (diced)
2 green onions (chopped)
¼ cup fresh chopped parsley
3 tablespoon olive oil
2 tablespoon lemon juice
2 garlic cloves (pressed or grated)
1 teaspoon sumac
1 teaspoon pomegranate molasses
½ teaspoon dried mint
½ teaspoon salt
Fresh cracked black pepper (to taste)
1 large double ply pita bread (cut into triangles)
3 tablespoons olive oil
Salt and pepper (to taste)

Steps:

  • Make the Dressing: Whisk together the lemon juice, garlic, sumac, pomegranate molasses, dried mint, salt and pepper. Slowly stream in olive oil, whisking continuously until emulsified. Set aside.
  • Fry the Pita Bread: In a large skillet, heat olive oil on medium heat. Add the pita bread and season with salt and pepper. Cook stirring frequently until the pita break becomes crispy and golden in color, about 5-7 minutes. Set aside.
  • Place the lettuce, tomatoes, cucumbers, green peppers, radishes, green onions and parsley in a large serving bowl. Pour the dressing on top and toss to combine.
  • Add the fried pita bread to the salad immediately before serving.

Nutrition Facts : Calories 264 kcal, Carbohydrate 16 g, Protein 3 g, Fat 22 g, SaturatedFat 3 g, Sodium 378 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

More about "authentic lebanese fattoush salad recipe villagers salad"

FATTOUSH | HADIAS LEBANESE CUISINE
fattoush-hadias-lebanese-cuisine image
2013-12-30 Cut the pita bread into medium squares and toast in the oven. For a crunchier and richer flavor, pita squares can be fried instead. Mix all the vegetables in a big salad bowl. Add the garlic, olive oil, lemon juice, sumac, …
From hadiaslebanesecuisine.com


FATTOUSH SALAD (MY LEBANESE FAMILY'S RECIPE - الفتوش)
fattoush-salad-my-lebanese-familys-recipe-الفتوش image
2021-03-25 Step 1 - Bake Lebanese flatbread in a preheated oven 180C (356F) until golden brown. Approx. 5 minutes. Set aside. Step 2 - Whisk all salad dressing ingredients together, set aside. Step 3 - In a large salad bowl, …
From plantbasedfolk.com


AUTHENTIC LEBANESE FATTOUSH SALAD RECIPE | MY RECIPE …
authentic-lebanese-fattoush-salad-recipe-my image
Authentic Lebanese Fattoush Salad Recipe Authentic Lebanese Fattoush Salad Recipe | My Recipe Time "Fattoush is a Lebanese salad, good for hot weather. This recipe uses two unusual ingredients: sumac and purslane. …
From myrecipetime.com


FATTOUSH SALAD - ALPHAFOODIE
fattoush-salad-alphafoodie image
2022-04-11 Prepare the dressing by adding all the ingredients to a small food processor or small bowl and whisk/mix well well to emulsify. Season with salt and pepper to taste. Prepare the toasted pita bread. Add it to a large baking tray …
From alphafoodie.com


LEBANESE FATTOUSH SALAD BY ZAATAR AND ZAYTOUN
lebanese-fattoush-salad-by-zaatar-and-zaytoun image
2018-10-21 Wash all the vegetables. Tear the flat breads into rough 1 inch squares. Fry until just golden and set aside. Put a handful of mixed baby leaf salad into a bowl. Chop the romaine lettuce into good sized squares. Cut the …
From zaatarandzaytoun.com


LEBANESE FATTOUSH SALAD - MEDITERRANEAN LIVING
2021-02-26 Prepare the Pita chips: Cut the pita loaf into small squares using kitchen scissors or a knife, place in a sheet pan, and bake in the oven for 8-10 minutes at 350F or until toasted. …
From mediterraneanliving.com
4.8/5 (5)
Total Time 25 mins
Category Lunch, Salad, Side Dish
Calories 249 per serving


AUTHENTIC FATTOUSH SALAD RECIPE - LEBANESE PEASANT SALAD
Oct 5, 2012 - Get The Authentic Fattoush Salad Recipe | Typical Lebanese Villagers Peasant Salad Recipe | Spicy and Delicious
From pinterest.com


AUTHENTIC FATTOUSH SALAD - FORKS AND FOLIAGE
2022-06-16 Set aside. In the meantime, chop all the vegetables and herbs and place them in a large bowl. In a small bowl, combine the olive oil, lemon juice, pomegranate molasses, garlic, …
From forksandfoliage.com


AUTHENTIC LEBANESE FATTOUSH SALAD RECIPE - FEELGOODFOODIE
This authentic Lebanese Fattoush Salad recipe is made with well-seasoned fried pita bread, seasonal vegetables and tossed in a zesty sumac Mediterranean fattoush salad dressing. It's …
From feelgoodfoodie.net


LEBANESE FATTOUSH SALAD - MEAL GARDEN
Add the pita bread and season with kosher salt and freshly cracker peppers. Cook stirring frequently until the pieces the bread crispy and golden in color, about 5-7 minutes. Set aside. …
From mealgarden.com


AUTHENTIC LEBANESE FATTOUSH RECIPE | ALLRECIPES
This recipe uses two unusual ingredients: sumac and purslane. I find them at farmer's markets. Fattoush is a Lebanese salad, good for hot weather. I find them at farmer's markets. …
From test.element.allrecipes.com


FATTOUSH SALAD RECIPE : TOP PICKED FROM OUR EXPERTS
Explore Fattoush Salad Recipe with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Rice …
From recipeschoice.com


LEBANESE FATTOUSH SALAD - COOKING GORGEOUS
2022-07-09 Grate, paste or finely chop the garlic and place it in a bowl. Add the rest of the dressing ingredients to the bowl and whisk them until combined. You can also use a mason jar …
From cookingorgeous.com


FATTOUSH SALAD - AUTHENTIC LEBANESE RECIPE | 196 FLAVORS
2017-10-07 To do so, preheat 1 cup (250 ml) of oil in a skillet and fry the pita bread pieces until golden, for about 1 minute. Drain on a plate lined with paper towel. In a large bowl, combine all …
From 196flavors.com


AUTHENTIC FATTOUSH SALAD RECIPE - LEBANESE PEASANT SALAD
Jan 22, 2012 - Get The Authentic Fattoush Salad Recipe | Typical Lebanese Villagers Peasant Salad Recipe | Spicy and Delicious
From pinterest.ca


SIMPLE FATTOUSH SALAD RECIPE | BRIT + CO - BRIT + CO
2022-08-09 Fattoush Salad Recipe Instructions. Preheat the oven to 400°F. Brush both sides of the pita bread with olive oil and sprinkle with salt. Cut them into one inch squares and …
From brit.co


LEBANESE FATTOUSH RECIPE | ALLRECIPES
Profile Menu. Join Now. Join Now
From test.element.allrecipes.com


FATTOUSH SALAD // BEST LEBANESE RECIPE - YOUTUBE
Watch this video to learn How to Make an authentic Lebanese fattoush salad! It's a popular recipe in the Middle East made with well-seasoned fried pita bread...
From youtube.com


Related Search