Autumn Butternut And Kale Salad With Maple Vinaigrette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE



Autumn Butternut and Kale Salad with Maple Vinaigrette image

A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good!

Provided by Mazola

Categories     Trusted Brands: Recipes and Tips     Mazola®

Time 50m

Yield 6

Number Of Ingredients 15

4 cups butternut squash - peeled, seeded, quartered, and cut into 1/4-inch thick slices
1 cup thinly sliced red onion
1 cup pure maple syrup
1 teaspoon Mazola® Corn Oil
½ teaspoon Spice Islands® Thyme
¼ teaspoon Spice Islands® Fine Grind Black Pepper
4 cups thinly sliced kale
1 ½ tablespoons grated Parmesan or Romano cheese
1 ½ tablespoons chopped toasted pecans
1 tablespoon pure maple syrup
1 ½ teaspoons Mazola® Corn Oil
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
⅛ teaspoon Spice Islands® Sea Salt
¼ teaspoon Spice Islands® Fine Grind Black Pepper

Steps:

  • Heat oven to 450 degrees F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
  • Place kale in the same large bowl. Toss with hot, cooked squash and onions and set aside. Whisk vinaigrette ingredients together. Drizzle over salad and toss to combine. Sprinkle with cheese and pecans; serve immediately.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 55.5 g, Cholesterol 1.1 mg, Fat 4.2 g, Fiber 3.4 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 122.6 mg, Sugar 36.2 g

AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE



Autumn Butternut and Kale Salad with Maple Vinaigrette image

A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good!

Provided by Mazola

Categories     Mazola®

Time 50m

Yield 6

Number Of Ingredients 15

4 cups butternut squash - peeled, seeded, quartered, and cut into 1/4-inch thick slices
1 cup thinly sliced red onion
1 cup pure maple syrup
1 teaspoon Mazola® Corn Oil
½ teaspoon Spice Islands® Thyme
¼ teaspoon Spice Islands® Fine Grind Black Pepper
4 cups thinly sliced kale
1 ½ tablespoons grated Parmesan or Romano cheese
1 ½ tablespoons chopped toasted pecans
1 tablespoon pure maple syrup
1 ½ teaspoons Mazola® Corn Oil
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
⅛ teaspoon Spice Islands® Sea Salt
¼ teaspoon Spice Islands® Fine Grind Black Pepper

Steps:

  • Heat oven to 450 degrees F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.n
  • Place kale in the same large bowl. Toss with hot, cooked squash and onions and set aside. Whisk vinaigrette ingredients together. Drizzle over salad and toss to combine. Sprinkle with cheese and pecans; serve immediately.n

Nutrition Facts : Calories 255.2 calories, Carbohydrate 55.5 g, Cholesterol 1.1 mg, Fat 4.2 g, Fiber 3.4 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 122.6 mg, Sugar 36.2 g

More about "autumn butternut and kale salad with maple vinaigrette recipes"

BUTTERNUT SQUASH SALAD WITH MAPLE VINAIGRETTE | AND …
butternut-squash-salad-with-maple-vinaigrette-and image
2017-11-02 Instructions. Preheat your oven to 400 degrees. Cube your squash into 1" pieces, and then toss it in 1/4 cup of maple syrup. Spread cubes out on a baking sheet lined with parchment paper and roast for 40 minutes. In the …
From andtheycookedhappilyeverafter.com


FALL KALE SALAD WITH MAPLE VINAIGRETTE - LITTLE BROKEN
fall-kale-salad-with-maple-vinaigrette-little-broken image
2020-10-13 In a large bowl, toss kale leaves with half of the Maple Vinaigrette and use your hands to massage the vinaigrette into the leaves. It helps break down some of the toughness and reduce bitterness. Massage until the leaves …
From littlebroken.com


AUTUMN HARVEST SALAD WITH MAPLE CINNAMON VINAIGRETTE
autumn-harvest-salad-with-maple-cinnamon-vinaigrette image
2020-11-20 Mix with your hands to make sure they're fully coated. Roast for 15 minutes. Remove and flip veggies and roast them for an additional 10 minutes. While they are roasting, whip up your dressing. In a bowl, combine the maple …
From ourbalancedbowl.com


KALE SALAD WITH MAPLE BUTTERNUT SQUASH - BLAHNIK BAKER
kale-salad-with-maple-butternut-squash-blahnik-baker image
Preheat oven to 400 degrees F. Toss squash with olive oil, maple syrup and salt and pepper. Bake on a lined baking sheet 20-30 minutes. In the bowl of a food processor, process pomegranate seeds, mustard, vinegar and sugar until …
From aclassictwist.com


AUTUMN BUTTERNUT SQUASH AND KALE SALAD WITH MUSTARD MAPLE …
2016-10-03 As you can see, this is a kale kind of a week. I’ve made this Autumn Butternut Squash and Kale Salad twice in one week already, if that says anything about this salad. It’s good stuff! Marc also mentioned on the way home tonight from a friend’s house (to which I brought the salad) that he “really liked that salad.” And um, if you know ...
From greensnchocolate.com
Reviews 3
Estimated Reading Time 2 mins


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE
Dec 3, 2015 - A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good! Dec 3, 2015 - A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.co.uk


AUTUMN KALE SALAD - THERESCIPES.INFO - THERECIPES
Autumn Kale Salad Recipe Recipe - Epicurious best www.epicurious.com. Wash and dry the kale thoroughly and slice it into thin strips. Place it in a large bowl and add the dressing a bit at a time, using your hands to massage the kale leaves gently until the volume is...
From therecipes.info


AUTUMN BUTTERNUT SQUASH SALAD WITH MAPLE BALSAMIC VINAIGRETTE
Preheat oven to 350 degrees. To prepare butternut squash, peel skin and remove seeds from interior. Dice into 1/2 inch cubes. Put squash onto pregreased, foil lined baking pan. Spray with olive oil spray and season with salt and pepper. Put into oven and roast for 25-30 minutes, or until soft and slightly charred.
From withsaltandwit.com


AUTUMN SALAD WITH MAPLE BALSAMIC VINAIGRETTE - GREEN HEART LOVE
2020-11-03 Preheat oven to 400°F. Spread the Brussels sprouts and sweet potatoes over a baking sheet lined with parchment paper. Drizzle with extra virgin olive oil and sprinkle salt and crushed black pepper. Bake for 35 to 40 minutes till tender. While the vegetables are roasting, cook red quinoa per instructions on the box.
From greenheartlove.com


MAPLE CIDER VINAIGRETTE RECIPE - THERESCIPES.INFO
Maple Syrup Vinaigrette Recipe | Allrecipes best www.allrecipes.com. Original recipe yields 2 servings 2 tablespoons extra-virgin olive oil 1 teaspoon Dijon mustard 1 tablespoon balsamic vinegar 1 tablespoon maple syrup ¼ teaspoon kosher salt ⅛ teaspoon ground black pepper Directions Step 1 Whisk olive oil, Dijon mustard, balsamic vinegar, maple syrup, salt, and …
From therecipes.info


POPULAR RECIPES AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE …
2018-10-15 Heat oven to 450 degrees F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
From recipeseliquid.blogspot.com


RECIPE: AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE ...
Recipe: Autumn Butternut and Kale Salad with Maple Vinaigrette : Betsy at Recipelink.com - 9-20-2014 : 8: Recipe: Twice Baked Sweet Potatoes with Cranberry Topping (make ahead) Betsy at Recipelink.com - 9-20-2014 : 9: Recipe: Roasted Rainbow Potatoes (red, Yukon gold and purple potatoes) Betsy at Recipelink.com - 9-20-2014 : 10
From recipelink.com


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE THE BEST …
Heat oven to 450 degrees F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
From bestastyrecipes.blogspot.com


FALL HARVEST SALAD WITH MAPLE VINAIGRETTE - CLEAN GREEN SIMPLE
2021-09-28 Fall Harvest Salad. Grease or line a baking dish with parchment paper. Preheat the oven to 375°F. In a small bowl, toss the cubed butternut squash with oil, salt, and pepper. Transfer the butternut squash to the baking dish. Bake for 40 to 45 minutes, flipping once halfway, until slightly caramelized.
From cleangreensimple.com


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE
Ingredients. 4 cups butternut squash - peeled, seeded, quartered, and cut into 1/4-inch thick slices; 1 cup thinly sliced red onion; 1 cup pure maple syrup
From recipesty.com


BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE - MAZOLA® OILS
2021-12-08 Place kale in the same large bowl. Toss with hot, cooked squash and onions and set aside. Whisk vinaigrette ingredients together. Drizzle over salad and toss to combine. Sprinkle with cheese and pecans; serve immediately. Recipe Tip: Cut out the heaviest part of the center rib of each kale leaf.
From mazola.ca


AUTUMN KALE SALAD + MAPLE SAGE VINAIGRETTE RECIPE
Step 6. Heat Coconut Oil (3 Tbsp) medium heat in a saute pan. Begin removing the leaves from the Fresh Sage (3 sprigs) . Step 7. When the oil is hot, toss the sage leaves into the pan. Let the sage sizzle for about 3-4 minutes. Remove the leaves with a slotted spoon and set aside on a paper towel to drain. Step 8.
From sidechef.com


AUTUMN KALE & BUTTERNUT SQUASH SALAD - A SIMPLE PALATE
2021-09-21 Preheat oven to 350F. (1) use a peeler to remove the skin from the butternut squash. (2) carefully cut the squash into halved slices. Then arrange on a sheet pan with oil, cinnamon, and salt. Roast for 25-30 minutes – flip halfway through. Step 1. Step 2.
From asimplepalate.com


AUTUMN HARVEST SALAD WITH MAPLE DIJON VINAIGRETTE
2014-11-03 punch of sea salt and freshly ground black pepper. Preheat oven to 425ºF. Toss the cubed butternut squash with olive oil, salt and pepper. Spread in an even layer on a rimmed baking sheet. Roast, tossing occasionally, until tender and slightly browned, about 20 minutes or so. Let cool slightly.
From tasty-yummies.com


AUTUMN APPLE SALAD (WITH A MAPLE VINAIGRETTE) - HOUSE OF YUMM
2021-09-10 Step 1: Add all ingredients for the maple vinaigrette into a small jar. Step 2: shake or whisk all of the ingredients together until smooth and well combined. The mustard and oil will mix together. Step 3: Layer the spinach with all the …
From houseofyumm.com


BUTTERNUT SQUASH & KALE SALAD WITH MAPLE-BALSAMIC DRESSING
2019-10-26 Instructions. Preheat oven to 400°F (204°C). Prepare the butternut squash: Slice off each end, cut vertically in half, and remove the seeds. Peel and cube squash into about 3/4" chunks. Line a baking pan with parchment paper and arrange squash cubes in a single layer.
From thegardengrazer.com


KALE SALAD WITH ROASTED BUTTERNUT AND MAPLE CIDER …
2021-11-14 Preheat your oven to 425° F and line 2 large baking sheets with parchment paper. Place the butternut squash on one sheet and toss with oil and sprinkle with sea salt. Place the sheet in the oven and roast for 30 minutes, or until browning on the outside and soft inside. Lay the bacon in a single layer on the second sheet.
From paleorunningmomma.com


AUTUMN KALE SALAD WITH MAPLE BALSAMIC VINAIGRETTE
2019-11-14 Slice the squash lengthwise and remove seeds. Slice again into half-moon shapes and transfer to a mixing bow. Toss squash with oil, salt and pepper. Transfer to a greased rimmed baking sheet and arrange evenly. Bake for 10 minutes and then flip squash. Bake again for 10-15 more minutes until browned on both sides.
From hannahmageerd.com


10 BEST AUTUMN SALAD RECIPES - INSANELY GOOD
2022-05-23 8. Fall Harvest Spinach Salad. This vibrant salad features plenty of greens, oranges, and brownish-reds, and it’s full of flavorful fall ingredients. Containing butternut squash, cooked quinoa, pumpkin seeds, apples, dried cranberries, and spinach, it’s hearty, healthy, and high in protein and fiber.
From insanelygoodrecipes.com


HARVEST KALE SALAD WITH BUTTERNUT SQUASH - THE AVOCADO NUT
2021-10-02 Pour 1 tbsp of olive oil over the leaves and use your hands to massage the kale for about 2 minutes (see above) Mix the pesto in with the kale leaves and toss to coat. Top the kale with roasted butternut squash, chopped dried apricots, pumpkin seeds, optional goat cheese. If desired, add meat of choice.
From theavocadonut.com


AUTUMN HARVEST SALAD WITH MAPLE DIJON VINAIGRETTE - TERRA DELYSSA
Instructions. Preheat oven to 425ºF. Toss the cubed butternut squash with olive oil, salt, and pepper. Spread in an even layer on a rimmed baking sheet. Roast, tossing occasionally, until tender and slightly browned, about 20 minutes or so. Let cool slightly. While the butternut squash is roasting, prepare your Maple Dijon Vinaigrette by ...
From terradelyssa.com


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE
Recipe Preparation Time: 20 mins Cook Time: 30 mins Ready Time: 50 mins heat oven to 450 degrees f. toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
From worldbestbreadcrumbrecipes.blogspot.com


"THE REALLY GOOD" KALE + BUTTERNUT FALL SALAD RECIPE - UNPEELED …
Preheat the oven to 425°F and line or grease a sheet pan. Toss the butternut squash with olive oil, salt, and some black pepper. Roast for 30 to 40 minutes, until soft. Keep warm or at room temperature. (Can be made up to two days in advance and then rewarmed.)
From unpeeledjournal.com


FALL HARVEST SALAD WITH MAPLE CINNAMON CIDER VINAIGRETTE
Kale: Common curly kale (what you typically think of) works best in this salad. Roasted Butternut Squash: Butternut squash, roasted in the oven with olive oil, salt, pepper, and a touch of cinnamon. My favorite part is the cinnamon, which adds the best aroma to the squash. Candied Pecans: I include an easy recipe for homemade candied pecans to ...
From toppedwithhoney.com


AUTUMN KALE SALAD WITH BUTTERNUT - A RED SPATULA
2020-11-02 The flavors. I love the combination of the massaged kale, creamy butternut, crispy bacon, and tart pomegranates. Not to mention the crisp, sweet apples, and crunchy pecans. As if all this wasn't enough, the maple poppy seed dressing is the best topping. It is pretty simple to make. Sure the butternut takes a little time, but it really is pretty ...
From aredspatula.com


MAPLE BOURBON VINAIGRETTE SALAD DRESSING - THERESCIPES.INFO
Maple Bourbon Vinaigrette ⋆ Maple + Whiskey-Based Fall ... tip www.forkintheroad.co. Maple Bourbon Vinaigrette Salad Dressing, a simple vegan maple syrup and bourbon whiskey vinaigrette that's perfect for fall salads and autumn roasted vegetables.Prep Time 10 minutes Total Time 10 minutes Ingredients ½ cup olive oil ¼ cup apple cider vinegar 2 tablespoons …
From therecipes.info


EASY FALL HARVEST SALAD WITH MAPLE VINAIGRETTE - PERCHANCE TO COOK
2021-10-12 In a medium bowl, add the olive oil, apple cider vinegar, maple syrup, salt, pepper, rubbed sage or thyme, and cinnamon and mix until the mixture has thickened. Once the veggies are roasted, you can put the salad together in two ways. 1) Mixing it all together or 2) Making individual plates.
From perchancetocook.com


FALL HARVEST SALAD WITH ROASTED BUTTERNUT AND MAPLE DIJON …
2019-10-07 Bake for 20-25 minutes, tossing once during baking, until butternut and fennel are tender and golden brown. Make the vinaigrette. In a medium bowl, whisk together the white balsamic vinegar, dijon, maple, shallot, garlic, salt, and pepper until combined. Slowly whisk in the olive oil until dressing is smooth and creamy.
From spicesinmydna.com


KALE BUTTERNUT SQUASH SALAD WITH MAPLE VINAIGRETTE
2021-01-05 Preheat the oven to 350°F. Line a baking sheet with parchment paper or a silicone mat. Spread the butternut squash out onto the prepared sheet. Drizzle olive oil all over the squash. Lightly sprinkle salt all over the squash. Bake the squash for 20 to 25 minutes, until the squash is fork-tender.
From monpetitfour.com


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE RECIPE
Feb 24, 2016 - A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good!
From pinterest.co.uk


THE ULTIMATE AUTUMN SALAD + ORANGE MAPLE VINAIGRETTE
2019-10-30 Preheat oven to 425 degrees. Cut off ends of delicata squash then cut it in half, lengthwise. Scoop out seeds then cut into slices about ½-inch thick. Place squash slices in a large bowl then drizzle with one tablespoon olive oil and sprinkle with sea salt and black pepper. Toss until evenly coated.
From dashofjazz.com


KALE & BRUSSELS SPROUT AUTUMN SALAD - COOKING ON THE FRONT BURNER
2021-10-26 Remove and let cool to room temperature. Place kale in a bowl and massage with your hands about 1 tablespoon of olive oil. Add brussels sprouts, pecans, red onion, blue cheese, dried cranberries and cooled butternut squash. To make vinaigrette, place ingredients in a small food processor and mix until combined. Drizzle over salad, toss and serve!
From cookingonthefrontburners.com


ROASTED KALE SALAD WITH APPLE MAPLE VINAIGRETTE - BEING NUTRITIOUS
2020-10-04 Preheat oven to 350 degrees F. Place the chopped potatoes, squash, and beets on a baking sheet lined with parchment, and toss with 2 tsp oil. Sprinkle lightly with salt, if desired. Bake for about an hour (more or less depending on the size of your chop), until soft and browned.
From beingnutritious.com


AUTUMN SALAD WITH MAPLE ROASTED BUTTERNUT SQUASH - GREENS
2013-10-30 I started by roasting a diced butternut squash in maple syrup, olive oil, and a dash of cinnamon. I would’ve been satisfied with a big bowl of this caramelized, cinnamon-spiced squash but I couldn’t stop there. I added the squash to a salad of mixed greens, goat cheese, pecans, and pomegranate seeds, all tossed in a maple-dijon vinaigrette. It’s like autumn in a …
From greensnchocolate.com


AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE - MAZOLA®
Instructions. Heat oven to 450°F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
From mazola.com


AUTUMN SALAD WITH MAPLE-CIDER VINAIGRETTE - SOUTHERN LIVING
Advertisement. Step 2. Meanwhile, whisk together vinegar, maple syrup, Dijon mustard, shallot, and remaining ½ teaspoon salt in a small bowl. Gradually whisk in remaining 6 tablespoons oil until combined. Step 3. Toss together kale and half of the vinaigrette (about 5 …
From southernliving.com


ALLRECIPES AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE …
Keto & Health Insights for Allrecipes Autumn Butternut And Kale Salad With Maple Vinaigrette Recipe. Net Carbs are 21% of calories per serving, at 49g per serving.This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to …
From ketofoodist.com


AUTUMN APPLE SALAD WITH A MAPLE VINAIGRETTE
Autumn Apple Salad (with a Maple Vinaigrette) - House of Yumm great houseofyumm.com. Celebrate all the flavors of Fall with this Autumn Apple Salad drizzled with a homemade Maple Dijon Vinaigrette. Pecans, cranberries, apples, feta and …
From therecipes.info


AUTUMN SALAD WITH MAPLE DIJON VINAIGRETTE - DISHING OUT HEALTH
2020-09-29 Instructions. Preheat oven to 425ºF. In a small bowl, combine olive or avocado oil, maple syrup, cinnamon, cayenne, and salt; stir with a whisk. Arrange sweet potatoes on a baking sheet and pour maple mixture overtop; toss until cubes are well-coated.
From dishingouthealth.com


Related Search