Autumn Harvest Salad Recipes

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10 BEST AUTUMN SALADS (+ EASY MENU)



10 Best Autumn Salads (+ Easy Menu) image

These autumn salad recipes will put you in the spirit of the season. From kale to crunchy pasta to fall harvest, these salads are as good as it gets!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Autumn Chopped Chicken Salad
Autumn Fruit Salad
Autumn Kale Salad with Fennel, Honeycrisp, and Goat Cheese
Autumn Crunch Pasta Salad
Autumn Glow Salad
Autumn Salad with Roasted Sweet Potatoes and Maple Cider Vinaigrette
Autumn Apple Salad
Fall Harvest Spinach Salad
Autumn Pear Salad with Candied Walnuts and Balsamic Vinaigrette
Autumn Pearl Couscous Salad with Roasted Butternut Squash

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep an autumn salad in 30 minutes or less!

Nutrition Facts :

ROASTED AUTUMN HARVEST SALAD



Roasted Autumn Harvest Salad image

A bevy of roasted autumn vegetables takes this harvest salad to the next level. Parsnips and beets bring a deliciously earthy flavor.

Provided by Martha Stewart

Categories     Food & Cooking

Number Of Ingredients 13

3 tablespoons sweet cider
1/2 teaspoon Dijon mustard
1 teaspoon minced shallot
Coarse salt and freshly ground pepper
1/4 cup plus 2 tablespoons extra-virgin olive oil
8 baby red or golden beets or 4 medium beets, scrubbed and trimmed
1/4 cup extra-virgin olive oil
8 shallots, peeled and halved
4 medium parsnips, about 1 pound, peeled and cut into 3-inch lengths (quarter lengthwise any thicker end pieces)
6 long, thin carrots, scrubbed well or peeled, halved lengthwise
2 tablespoons fresh rosemary leaves (from 2 sprigs)
Coarse salt and freshly ground pepper
2 bunches arugula, trimmed and washed well (6 cups)

Steps:

  • Heat oven to 450 degrees.
  • Roast the vegetables: Place beets on parchment-lined aluminum foil and drizzle with 1 tablespoon olive oil. Wrap in foil and bake until beets are tender when pierced with the tip of a knife, 30 to 45 minutes for baby beets and up to 1 3/4 hours for larger beets. Let stand until cool enough to handle; rub off skins with latex gloves or paper towels. Cut beets in half or into quarters or sixths if large. Transfer to a large bowl; set aside.
  • Toss peeled shallots, parsnips, carrots, and rosemary in a large bowl with remaining 3 tablespoons oil, then season with salt and pepper. Spread in a single layer on a rimmed baking sheet. Roast until tender and golden, turning vegetables over once, about 30 minutes. Transfer to a large bowl; set aside.
  • Make the cider vinaigrette: Combine cider, mustard, shallot, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a bowl and whisk to combine. Whisking constantly, add olive oil in a slow, steady stream until oil is incorporated and mixture is emulsified.
  • Wash arugula and dry thoroughly, then place in a bowl and cover with a damp kitchen towel or damp paper towels. Refrigerate until needed. This will help crisp the leaves.
  • Toss parsnips, carrots, and shallots with 2 tablespoons vinaigrette. Toss beets separately with 1 tablespoon vinaigrette to prevent their color from bleeding. Toss arugula with 2 tablespoons vinaigrette.
  • Line a serving platter with arugula and arrange vegetables on top. Serve immediately.

FALL HARVEST FRUIT SALAD



Fall Harvest Fruit Salad image

This salad is a delicious way to enjoy the best of the fall fruit harvest.

Provided by Amanda W

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 9

4 medium ripe pears - peeled, cored, and cubed
4 medium apples - peeled, cored, and cubed
1 tablespoon lemon juice
1 cup sweetened dried cranberries (such as Craisins®)
½ cup chopped walnuts
½ cup granola
½ cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg

Steps:

  • Coat pears and apples in lemon juice.
  • Mix dried cranberries, walnuts, granola, brown sugar, cinnamon, and nutmeg together in a large bowl. Toss pears and apples into the mixture.

Nutrition Facts : Calories 182.8 calories, Carbohydrate 36 g, Fat 4.7 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 5 mg, Sugar 28.2 g

ROASTED AUTUMN HARVEST SALAD



Roasted Autumn Harvest Salad image

Make this roasted autumn harvest salad for a delicious and healthy side dish. The recipe is featured in "Martha Stewart's Cooking School: Lessons and Recipes for the Home Cook."

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9

2 bunches arugula, trimmed and washed well (6 cups)
Shallot Vinaigrette for Roasted Autumn Harvest Salad
1/4 cup extra-virgin olive oil
8 baby red or golden beets, or 4 medium beets scrubbed and trimmed
8 shallots, peeled and cut in half if large
4 medium parsnips (about 1 pound), peeled and cut into 3-inch lengths (halve the thicker end pieces lengthwise)
6 long carrots, scrubbed well or peeled, halved lengthwise
Coarse salt and freshly ground pepper
2 tablespoons fresh rosemary leaves (from 2 sprigs)

Steps:

  • Roast beets: Heat oven to 450 degrees. Place beets on a parchment-lined piece of aluminum foil and drizzle with 1 tablespoon olive oil. Wrap in foil and bake until beets are tender when pierced with the tip of a knife, 30 to 45 minutes for baby beets and up to 1 1/4 hours for larger beets. Let stand until cool enough to handle, then rub off skins with paper towels. Cut beets in half (or into quarters or sixths if large).
  • Meanwhile, roast shallots, parsnips, and carrots: Toss shallots, parsnips, and carrots in a large bowl with remaining 3 tablespoons oil, then season with salt and pepper. Spread in a single layer on a parchment-lined rimmed baking sheet and sprinkle with rosemary, tossing to coat. Roast until tender and golden, turning vegetables over once, about 30 minutes. Transfer to a bowl.
  • Prepare greens: Wash arugula and dry thoroughly, then place in a bowl and cover with a damp kitchen towel (or damp paper towels). Refrigerate until needed (this will help crisp the leaves).
  • Toss vegetables and greens with vinaigrette: Toss parsnips, carrots, and shallots with 2 tablespoons vinaigrette. Toss beets separately with 1 tablespoon vinaigrette (to prevent their color from bleeding). Toss arugula with 2 tablespoons vinaigrette and season lightly with salt and a pinch of pepper.
  • Compose salad and serve: Line a serving platter with arugula and arrange vegetables on top. Serve salad immediately.

AUTUMN HARVEST SALAD



Autumn Harvest Salad image

Dinner ready in just 30 minutes! Squash, fruits and nuts come together in this berry salad - a flavorful meal!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1 small butternut squash (1 pound)
2 firm ripe pears
1 tablespoon margarine or butter, melted
3 cups finely chopped red cabbage
1 small Granny Smith apple, chopped
1/4 cup chopped walnuts, toasted
1/2 cup raspberry or regular vinaigrette dressing

Steps:

  • Set oven control to broil. Spray broiler pan rack with cooking spray. Peel squash. Cut squash crosswise into 1/2-inch slices; remove seeds. Cut pears lengthwise into 8 pieces; cut out cores. Brush squash and pears with margarine. Place squash on rack in broiler pan.
  • Broil with tops 2 to 3 inches from heat 4 minutes; turn. Add pears, cut sides up, to rack. Broil 3 to 4 minutes or until squash and pears are tender.
  • Place cabbage on large platter. Top with squash and pears. Sprinkle with apple and walnuts. Drizzle with dressing.

Nutrition Facts : Calories 290, Carbohydrate 29 g, Cholesterol 5 mg, Fiber 5 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 280 mg

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