Avocado Clam Salad Recipes
AVOCADO CLAM SALAD
I created this easy California-cuisine inspired recipe when I was spending way too much time on pregnancy nutrition. It's a great source of iron, fiber, protein, Vitamin C, Vitamin B6, and Vitamin B12.
Provided by Jamie B
Categories One Dish Meal
Time 5m
Yield 4 cups, 3 serving(s)
Number Of Ingredients 7
Steps:
- Cut & peel avocado.
- Drain excess liquid off chickpeas & clams.
- Combine all ingredients. Serve chilled (or immediately, if you're too hungry.).
Nutrition Facts : Calories 383.3, Fat 17.9, SaturatedFat 2.3, Cholesterol 16.9, Sodium 457, Carbohydrate 42, Fiber 12, Sugar 0.9, Protein 17.5
AVOCADO SALAD
Make sure to use large, ripe avocados and Walla Walla sweet, or Vidalia onions in this recipe. I think you'll like it.
Provided by JOHNLYNN
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium bowl, combine avocados, onion, bell pepper, tomato, cilantro and lime juice. Gently toss until evenly coated. Season with salt and pepper.
Nutrition Facts : Calories 126.1 calories, Carbohydrate 10.2 g, Fat 10 g, Fiber 5.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 2.6 g
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