Avocado Delight Recipes
ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT
The avocado is what makes this raw vegan pudding deliciously thick and creamy - It's taste is unnoticeable.
Provided by Beyker
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h10m
Yield 6
Number Of Ingredients 3
Steps:
- Place avocados, bananas, and cocoa powder in a blender; puree until smooth.
- Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish.
- Chill in refrigerator for texture and flavor to develop, at least 1 hour.
Nutrition Facts : Calories 131.8 calories, Carbohydrate 22.8 g, Fat 5.7 g, Fiber 5.5 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 3.9 mg, Sugar 9.9 g
ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT
At a glance the avocado seems bizzarely placed, but it adds an amazing creamy thickness to this delicious, healthy, 3-ingredient raw pudding. Just make sure you use a ripe avocado and very ripe bananas. Another recipe created from my crazy experiments in the kitchen!
Provided by Ravenhood
Categories Dessert
Time 1h3m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Blend all ingredients in a blender until smooth. Pour into bowls and sprinkle some cocoa powder on top to garnish. Chill in refridgerator for at least an hour before eating - Trust me, the texture and flavor develop within this time.
- EXTRA TIPS: For a colder treat, use frozen banana slices instead and, once pureed, stick in the freezer for about 5 minutes before serving.
Nutrition Facts : Calories 263.6, Fat 11.3, SaturatedFat 2.2, Sodium 7.8, Carbohydrate 45.8, Fiber 11, Sugar 19.8, Protein 4.5
AVOCADO AND KALE DELIGHT
Raw Vegans will definitely like this one. It's really tasty. I didn't follow the directions exact because I wanted to keep my tomatoes and avocado a little on the chunky side so I didn't add them until after the kale was massaged. I also cut back on the cayenne because neither my DH or I care for our food too hot or spicy. According to the recipe this is a good for your heart and cholesterol. I got the recipe from Gone Vegan.
Provided by Chef Joey Z.
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Removed the tough stems from the kale and then shred it. Now I am not sure how one would shred kale, so I cut it up by rolling the leaves and slicing them thin. This is called Chiffonade.
- Cut up the tomato in pieces. Remove the avocado from it's rind, discard the seed and cut it up in pieces.
- Now this is where I changed the recipe. I added the oil, lemon juice, salt and cayenne to the kale and massaged it for a few minutes to help break down the kale. Believe it or not it does actually tenderize the leaves. I don't like kale raw as a rule, but this I will eat. I liked that I left the tomato and avocado in pieces, I think I liked this texture better.
- If you want you can add all the ingredients together and massage it. It will be mushy, but this is up to you how you'd like it.
- That's it, you're done. Put it in a dish and eat. It's filling.
- Bon Appetit!
Nutrition Facts : Calories 150.3, Fat 14.3, SaturatedFat 1.8, Sodium 5.9, Carbohydrate 6.5, Fiber 4, Sugar 1.6, Protein 1.4
AVOCADO DELIGHT
This is a recipe I love to make when having a Mexican fiesta. It is basically a dip. It can also be used as a filling for tacos and burritos.
Provided by HICKEY
Categories Dips and Spreads
Time 5m
Yield 6
Number Of Ingredients 6
Steps:
- In a medium bowl combine avocados, tomatoes, olives and chilies. Stir until ingredients are well mixed. Squeeze lemon juice over the mixture, and sprinkle with salt and pepper to taste.
Nutrition Facts : Calories 146.4 calories, Carbohydrate 11.2 g, Fat 11.9 g, Fiber 6.4 g, Protein 2.2 g, SaturatedFat 1.7 g, Sodium 607.4 mg, Sugar 3 g
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