Avocado Feta And Cabbage Wrap Recipes
AVOCADO, FETA, AND CABBAGE WRAP
Wrap these ingredients inside a Spelt or Kamut Tortilla.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 1
Number Of Ingredients 7
Steps:
- Layer shredded red cabbage, sprouts, and watercress sprigs. Top with feta cheese and thinly sliced avocado. Season with salt and pepper and a squeeze of lime.
AVOCADO FETA SALSA
A chunky, savory summer salsa that tastes great with pita or tortilla chips.
Provided by SRICE_53098
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 2h20m
Yield 12
Number Of Ingredients 9
Steps:
- In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover, and chill for 2 to 6 hours.
Nutrition Facts : Calories 66.1 calories, Carbohydrate 2.8 g, Cholesterol 8.4 mg, Fat 5.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 107.5 mg, Sugar 0.9 g
AVOCADO AND FETA CHEESE SALAD WRAPS
Make and share this Avocado and Feta Cheese Salad Wraps recipe from Food.com.
Provided by smiles4u
Categories Lunch/Snacks
Time 21m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to broil.
- Put diced avocado into a mixing bowl, stir in in feta cheese, lime juice and black pepper.
- Add scallions, bacon bits, sunflower seeds and mayonnaise, stirring gently to combine.
- Stir in grape tomatoes and shredded lettuce.
- Spray tortillas lightly with nonstick cooking spray and heat in oven until softened (about 30 seconds.
- Remove from oven and place each tortilla on individual plates.
- to serve, line each tortilla with whole lettuce leaf and mound salad mixture on top.
Nutrition Facts : Calories 227.1, Fat 16.8, SaturatedFat 4.5, Cholesterol 17.5, Sodium 360.8, Carbohydrate 15, Fiber 6.7, Sugar 2.7, Protein 8
AVOCADO WRAPS
You can omit the deli meat in this recipe to make it vegitarian. Grill wrap before serving. The perfect avocado should be soft to touch. If it is too squishy, turn into guacamole!!
Provided by Chef mariajane
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- DRESSING: Place ingredients in food processor. Process until smooth. Reserve.
- FILLING: Combine salad greens, cheese and red onion. Toss with reserved dressing.
- ASSEMBLY: Place tortillas on flat surface. If using roasted turkey, place 2 slices on each tortilla. Divide salad mixture between 4 tortillas and place on top of turkey. Place 2 slices of avocdo on top of each one. Roll up tortillas, slice in half and serve.
Nutrition Facts : Calories 1183, Fat 98.1, SaturatedFat 9, Sodium 1040.5, Carbohydrate 68.4, Fiber 8.2, Sugar 4.1, Protein 11.8
CHICKPEA AND VEGGIE AVOCADO WRAP RECIPE BY TASTY
Try these healthy and delicious veggie wraps made with Sabra's Classic Hummus!
Provided by Sabra
Categories Snacks
Time 20m
Yield 3 servings
Number Of Ingredients 17
Steps:
- In a medium bowl, slightly mash the chickpeas with the back of a fork.
- Mix in the parsley, chives, basil, Sriracha, Dijon mustard, tahini, Sabra hummus, lemon juice, celery, shallot, smoked paprika, salt, and pepper using a large spoon.
- Evenly divide the mixture onto the three flour tortillas and top with avocado and baby spinach. Roll the tortilla up, slice on the bias.
- Enjoy!
Nutrition Facts : Calories 661 calories, Carbohydrate 50 grams, Fat 31 grams, Fiber 18 grams, Protein 49 grams, Sugar 7 grams
AVOCADO FETA SALAD
A personal favorite. Adjust the feta to personal taste.
Provided by Jonathan Shields
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Place avocado cubes in a bowl.
- Whisk olive oil, lime juice, lemon juice, garlic, salt, and pepper together in a bowl; mix in feta cheese. Pour dressing over avocado cubes; toss to coat.
Nutrition Facts : Calories 352.7 calories, Carbohydrate 13.4 g, Cholesterol 14 mg, Fat 33.4 g, Fiber 7.7 g, Protein 4.9 g, SaturatedFat 6.6 g, Sodium 665.1 mg, Sugar 1.8 g
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