Southwestscrambles Recipes

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Categories     Breakfast

Yield 4

Number Of Ingredients 9

●8 large eggs, well-beaten
● 2/3 cup (5 fluid-ounce can) NESTLÉ® CARNATION® Evaporated Milk
●1 cup (4 ounces) shredded Mexican blend cheese, divided
●2 tablespoons diced green chiles
●1/8 teaspoon ground black pepper
●Nonstick cooking spray
●2 medium or 3 small corn tortillas, cut into thin strips
●Mild salsa, chopped avocado and/or sliced green onions (optional)
●1 can (15 ounces) black beans, rinsed and drained (optional)

Steps:

  • Combine eggs, evaporated milk, 1/2 cup cheese, chiles and black pepper in medium bowl.
  • Spray large skillet with nonstick cooking spray. Place tortilla strips in skillet and heat over medium heat, stirring occasionally, until strips are lightly browned.
  • Pour egg mixture into skillet. Cook, stirring frequently, until eggs are cooked. Sprinkle with remaining 1/2 cup cheese. Top with salsa, avocado and/or green onions, if desired. Serve with beans.

SOUTHWEST RIBLETS



Southwest Riblets image

15 minutes is all you need to prepare a spicy sauce for appetizer-style riblets that are finger-licking-good!

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h50m

Yield 42

Number Of Ingredients 11

2 tablespoons vegetable oil
1 small onion, chopped (1/4 cup)
1/2 teaspoon ground red pepper (cayenne)
2 cloves garlic, finely chopped
1/2 teaspoon salt
1/2 ounce unsweetened baking chocolate, grated
1 cup water
2 tablespoons cider vinegar
1 can (6 ounces) tomato paste
2 tablespoons sugar
3-pound rack fresh pork back ribs, cut lengthwise across bones in half

Steps:

  • Heat oil in 1-quart saucepan over medium heat. Cook onion in oil 2 minutes, stirring frequently. Stir in red pepper, garlic and salt; reduce heat to low. Cover and cook 5 minutes, stirring occasionally. Stir in chocolate until melted.
  • Pour water, vinegar and tomato paste into food processor or blender. Add onion mixture and sugar. Cover and process, or blend, until well blended.
  • Heat oven to 375°. Cut between pork back ribs to separate. Place in single layer in roasting pan. Pour sauce evenly over pork. Bake uncovered 30 minutes; turn pork. Bake 45 to 55 minutes longer or until ribs are tender.

Nutrition Facts : Calories 80, Carbohydrate 2 g, Cholesterol 20 mg, Fat 1, Fiber 0 g, Protein 5 g, SaturatedFat 2 g, ServingSize 1 Appetize, Sodium 75 mg

SOUTHWEST TORTILLA SCRAMBLE



Southwest Tortilla Scramble image

Here's my version of a deconstructed breakfast burrito that's actually good for you. Go for hefty corn tortillas in this recipe. Flour ones can get lost in the scramble. -Christine Schenher, Exeter, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7

4 large egg whites
2 large eggs
1/4 teaspoon pepper
2 corn tortillas (6 inches), halved and cut into strips
1/4 cup chopped fresh spinach
2 tablespoons shredded reduced-fat cheddar cheese
1/4 cup salsa

Steps:

  • In a large bowl, whisk egg whites, eggs and pepper. Stir in tortillas, spinach and cheese., Heat a large skillet coated with cooking spray over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Top with salsa.

Nutrition Facts : Calories 195 calories, Fat 7g fat (3g saturated fat), Cholesterol 217mg cholesterol, Sodium 391mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges

SOUTHWEST SNACK



Southwest Snack image

Go ahead and munch! This smart snack uses fat-free and low-fat ingredients to make snacking a pure pleasure.

Provided by By Betty Crocker Kitchens

Categories     Snack

Time 25m

Yield 64

Number Of Ingredients 8

2 bags 94% fat-free microwave popcorn (any flavor), popped (24 cups)
6 cups Bugles™ nacho cheese flavor corn snacks
2 cups fat-free pretzel sticks
2 tablespoons no-trans-fat vegetable oil spread, melted
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder
1/4 cup grated Parmesan cheese

Steps:

  • Heat oven to 300°F. Remove and discard unpopped kernels from popped popcorn.
  • Divide popcorn, corn snacks and pretzels between two 2-gallon resealable food-storage plastic bags.
  • In small bowl, stir melted spread, chili powder, cumin and garlic powder until blended; pour over mixture in bags. Seal bags; shake to coat. Sprinkle with cheese. Seal bags; shake to coat.
  • Pour mixture into 2 ungreased 13x9-inch pans.
  • Bake 10 minutes; cool. Store in airtight container.

Nutrition Facts : Calories 45, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 0 g, TransFat 0 g

SOUTHWEST SCRAMBLE



Southwest Scramble image

From the back of a label of President's Choice Free Run Eggs To make chili lime salsa use Recipe#282633 or Recipe#282765

Provided by Dreamer in Ontario

Categories     Breakfast

Time 7m

Yield 4 serving(s)

Number Of Ingredients 9

2 English muffins
4 large free run eggs
1/4 cup milk
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
1/2 cup grated cheese, splendido quattro formaggi 4 cheese blend
1/4 cup sour cream
1/4 cup chili lime salsa

Steps:

  • Toast the muffins.
  • In a bowl, beat the eggs, milk, slat and pepper.
  • In a large nonstick frying pan, heat oil over medium-high heat.
  • Pour in the egg mixture.
  • With a wooden spoon or spatula, push the eggs from one side of the pan to the other, lifting and folding eggs until they all form into clumps (about 2 to 2 1/2 min).
  • Remove from heat and stir in cheese until melted.
  • Place egg mixture on top of each muffin half.
  • Top with sour cream and salsa.

SALAMI SCRAMBLES



Salami Scrambles image

Provided by Rachael Ray : Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil, 1 turn of the pan in a slow stream
1/4 to 1/3 pound salami, deli sliced or whole mini, Genoa, dry or sopressata, chopped
1 clove garlic, chopped
2 to 3 scallions, chopped, 1/4 onion may be substituted
1 plum tomato or 1 vine tomato, seeded and chopped or 3 tablespoons chopped sun-dried tomato -- your preference or, depending on what you have on hand
8 large eggs
4 ounces your choice of: Boursin garlic and herb cheese, crumbled, alouette garlic and herb cheese (4 rounded spoonfuls), crumbled feta cheese, crumbled herb goat cheese - again, whatever your preference and whichever you have on hand
Salt and pepper
Chopped parsley leaves, for garnish
Chopped or torn basil leaves, for garnish, optional

Steps:

  • Heat a medium nonstick skillet over medium to medium high heat. Add extra-virgin olive oil and salami. Cook salami until it renders some fat and starts to turn a deep burgundy color, 2 minutes. Add garlic and stir 30 seconds, then add scallions or onions and cook 1 or 2 more minutes. Add tomatoes and cook another minute. Scramble eggs with cheese, a little salt and a generous amount of pepper. Add eggs to pan and scramble it all up together. Serve scrambles with parsley and/or basil garnish.

SOUTHWEST EGG SCRAMBLE



Southwest Egg Scramble image

Cumin and salsa help spice up the typical, staid plate of scrambled eggs. To take this dish with you, wrap the eggs in a whole-wheat tortilla, and voila -- you have a breakfast burrito.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 13

2 teaspoons olive oil
1/2 diced orange bell pepper, ribs and seeds removed
1 thinly sliced scallion
1/2 cup frozen corn kernels
1/4 teaspoon ground cumin
Coarse salt
Ground pepper
2 large eggs
2 large egg whites
1/4 cup shredded white cheddar (1 ounce)
1/4 cup fresh prepared salsa
1/2 pitted and diced avocado
2 6-inch whole-wheat flour tortillas, warmed according to package instructions

Steps:

  • In a medium nonstick skillet, heat 1 teaspoon oil over medium. Add bell pepper and cook until softened, 5 to 7 minutes. Add scallion, corn, and cumin and cook until scallion has wilted, 2 to 3 minutes; season with salt and pepper. Remove to a plate and cover with foil to keep warm. Wipe skillet with a paper towel; reserve skillet.
  • In a large bowl, whisk together eggs and whites, 1/2 teaspoon salt, 1/8 teaspoon pepper, and 2 teaspoons water until well combined. In reserved skillet, heat remaining teaspoon oil over medium. Add egg mixture and cook until bottom is set, 30 seconds. Gently stir with a spatula to bring cooked curds up from the bottom of the pan. Continue to cook, stirring occasionally, until cooked through, about 1 1/2 minutes. Stir in cheese and reserved vegetables. Serve with salsa, avocado, and tortillas.

Nutrition Facts : Calories 400 g, Fat 22 g, Fiber 8 g, Protein 20 g

SOUTHWESTERN BREAKFAST SCRAMBLE



Southwestern Breakfast Scramble image

Categories     Egg     Breakfast     Brunch     Sauté     Cheddar     Sausage     Avocado     Tomatillo     Tortillas     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

1 cup purchased tomatillo salsa
1/2 cup chopped fresh cilantro
2 tablespoons (1/4 stick) butter
2 5-inch-diameter corn tortillas, cut into 1/2-inch pieces
8 ounces pork chorizo sausage, casing removed
1/2 cup chopped red onion
12 large eggs, beaten to blend
1 cup grated white cheddar cheese
Sour cream
1 avocado, halved, pitted, peeled, sliced

Steps:

  • Mix salsa and 1/4 cup cilantro in bowl. Set salsa mixture aside. Melt butter in large nonstick skillet over medium-high heat. Add tortillas; sauté until brown, about 3 minutes. Using slotted spoon, transfer tortillas to plate. Add chorizo to skillet and sauté until cooked through, about 12 minutes. Add onion; sauté 1 minute. Return tortillas to skillet. Add eggs and remaining 1/4 cup cilantro and cook until eggs are softly set, stirring constantly, about 3 minutes. Mix in cheese. Transfer egg mixture to platter. Top with sour cream and avocado. Serve, passing salsa mixture.

JOE'S SPECIAL SCRAMBLE



Joe's Special Scramble image

A delicious scramble great for any meal of the day! This is a Seattle favorite!

Provided by JULIEP

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 40m

Yield 6

Number Of Ingredients 10

2 tablespoons olive oil
2 pounds ground beef
2 cloves garlic, minced
2 onions, chopped
1 (8 ounce) package sliced fresh mushrooms
½ teaspoon ground nutmeg
½ teaspoon dried oregano
1 (10 ounce) package frozen chopped spinach, thawed and drained
6 eggs
salt and pepper to taste

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Add the ground beef, and cook, stirring to crumble, until no longer pink, about 8 minutes. Pour off any excess grease, then stir in the garlic, onions, and mushrooms. Reduce heat to medium, cover, and cook until the onion has softened and turned translucent, about 5 minutes. Stir in the nutmeg, oregano, spinach, salt, and pepper and cook until the spinach is heated through.
  • Reduce heat to medium-low, and make 6 egg-sized indentations into the beef and spinach mixture. Crack the eggs into the each indentation, then cover, and continue cooking until the eggs are done to your liking, about 5 minutes more for medium.

Nutrition Facts : Calories 440.6 calories, Carbohydrate 11.2 g, Cholesterol 280.8 mg, Fat 28.3 g, Fiber 3.2 g, Protein 35.6 g, SaturatedFat 9.5 g, Sodium 197.5 mg, Sugar 4.6 g

SOUTHWEST SCRAMBLES



Southwest Scrambles image

Tofu makes egg-free omelettes, quiches, and scrambles easy! Try a variety of seasonings and fresh vegetables (such as broccoli, carrots, black olives, etc.) when making this dish until you find the combination you enjoy most.

Provided by Mirj2338

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

1 medium onion, chopped
2 cloves garlic, crushed
2 tablespoons oil
4 ounces mushrooms, sliced
1 green bell peppers or 1 yellow bell pepper, diced
1 chili pepper, seeded and diced
1 lb firm tofu or 1 lb extra firm tofu, patted dry and crumbled
1/2 teaspoon salt
1 teaspoon curry powder
salsa

Steps:

  • Sautè the onion and garlic in the oil until the onion is soft.
  • Add the mushrooms, cover, and continue to sautè until the mushrooms are soft.
  • Add the green or yellow pepper and the chili pepper, and cook for a few more minutes.
  • Add the tofu, salt, and curry powder, and mix well.
  • Continue to cook until the tofu is heated.
  • Serve in a heated flour tortilla or with toast on the side, topped with salsa.

Nutrition Facts : Calories 343.3, Fat 23.7, SaturatedFat 3.8, Sodium 617.9, Carbohydrate 17.6, Fiber 5.1, Sugar 7.3, Protein 22.1

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