AVOCADO SMOOTHIE
Thick, creamy,and delicious. Makes a great summertime smoothie.
Provided by loveinit
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g
AVOCADO NINJA'S SMOOTHIE
I got this from the Avocado Ninja people. It's my typical breakfast, and I feel good that it gets my 5 vegetables a day all the nutrition folks go on about. If you find it too thick, you can add some green tea to loosen it up.
Provided by Oldman437
Categories Smoothies
Time 5m
Yield 1 container, 2 serving(s)
Number Of Ingredients 5
Steps:
- Quarter tomatoes and cucumber.
- Add with Spinach and all other ingredients to blender or bullet and buzz until smooth.
Nutrition Facts : Calories 211, Fat 15.2, SaturatedFat 2.2, Sodium 16.6, Carbohydrate 20.7, Fiber 9.1, Sugar 6.8, Protein 4.2
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