Avocado Potato Mash Up Recipes

AVOCADO POTATO MASH UP

Avocado Potato Mash Up image

Who said you can't have mashed potatoes in the summer? This mash-up of roasted garlic mashed potatoes and lemony avocados makes the perfect side dish for a summer barbecue. Great with chili-lime grilled chicken!

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 15m

Yield 8

Number Of Ingredients 6

Ingredients

1 pouch (4.7 oz) Betty Crocker™ roasted garlic mashed potatoes
2 cups water
2 medium avocados, pitted, peeled
2 teaspoons fresh lemon juice
1/4 to 1/2 teaspoon Frank's™ RedHot™ Original cayenne pepper sauce
Chopped fresh cilantro, if desired

Steps:

Make potatoes as directed on pouch, omitting butter and milk.
Meanwhile, in medium bowl, mash avocados; stir in lemon juice and pepper sauce. Stir avocado mixture into potatoes. Garnish with cilantro.

Nutrition Facts : Calories 130, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 0 g, TransFat 0 g

AVOCADO MASHED POTATOES

Avocado Mashed Potatoes image

On a whim one night I threw some avocado into my mashies to stir things up a bit and was surprised at how much I liked them. My general rule of thumb is a quarter of an avocado per large russet potato, but feel free to use other spuds. It's a good, healthy way to make the potatoes creamy without bad fat. You can leave out the butter if you like. Make sure that if your avocado is a Reed that you only use half of it since they are usually quite large.

Provided by SlooowCooker

Categories Potato

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 4

Ingredients

4 large russet potatoes (scrubbed or peeled)
1 avocado
1 tablespoon butter
salt and pepper

Steps:

Cut the potatoes into quarters.
Drop them in a quart of salted, boiling water and let cook for 10-15 minutes or until easily pierced by a fork.
Cut the avocado into four parts lengthwise and discard the rind and pit.
When the potatoes are done, drain them and immediately add the butter, avocado, salt and pepper to ensure the potatoes are still hot for best mixing.
Mash the ingredients together so that the avocado is mixed evenly throughout - I prefer a hand-held mixer with a blender or whisk attachment.

AVOCADO MASHED POTATOES

Avocado Mashed Potatoes image

Make and share this Avocado Mashed Potatoes recipe from Food.com.

Provided by MsPia

Categories Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 lb butter
1 lemon, quartered
2 garlic cloves, whole
2 avocados, mashed
1 1/2 lbs potatoes
salt
pepper

Steps:

Peel and quarter the potatoes, then wash them thoroughly.
Place the potatoes in a large pot with enough cold, salted water to cover them and bring to a boil. Reduce heat and simmer for 20 min, or until cooked through, and drain.
Meanwhile put butter, lemon and garlic in a saucepan over very, very low. Let it simmer for 20-30 minutes. Discard lemon and garlic.
Gently mash the avocado.
When potatoes are done, drain and mashed to your liking. Fold in avocado and butter.
Season with salt and pepper to taste.
If you like creamer mashed potatoes, you can add some milk.

Nutrition Facts : Calories 705.2, Fat 61, SaturatedFat 31.3, Cholesterol 122, Sodium 423, Carbohydrate 40.2, Fiber 10.9, Sugar 2.4, Protein 6.2

AVOCADO POTATO SALAD

Avocado Potato Salad image

I got this potato salad recipe from a friend who got it from an adapted recipe from the California Avocado Commission. It's a wonderful recipe, that is lighter because the wonderful tangy dressing substitutes for mayo in most salads such as this. Lots of wonderful flavors, textures, and colors! You may serve this at room temperature, but it is best covered tightly and chilled for 1 to 3 hrs before serving. Can be prepared up to three hours in advance before serving.

Provided by LINDA01K

Categories Salad Potato Salad Recipes Red Potato Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 12

Ingredients

6 medium unpeeled red potatoes, cut into 1-inch cubes
2 each avocados - peeled, pitted, and cubed
6 tablespoons lime juice, divided
2 cloves garlic, crushed
½ cup nonfat plain yogurt
2 tablespoons honey mustard
1 tablespoon extra-virgin olive oil
2 teaspoons white sugar
1 teaspoon salt
1 teaspoon freshly ground black pepper
½ cup chopped sweet onion
¼ cup chopped fresh cilantro

Steps:

Place potatoes in a large pot with water to cover. Bring to a boil; continue to boil until just tender, about 15 minutes.
Meanwhile, toss avocado with 2 tablespoons of lime juice and set aside.
Drain the potatoes and place in a bowl of cold water to cool, about 10 minutes. Drain well and transfer to a large bowl.
Whisk remaining lime juice, garlic, yogurt, honey mustard, olive oil, sugar, salt, and pepper together in a nonreactive bowl for dressing. Taste and adjust seasoning to your liking.
Pour the dressing over potatoes and toss gently. Gently fold in avocados, onion, and cilantro.

Nutrition Facts : Calories 237.8 calories, Carbohydrate 36.1 g, Cholesterol 0.4 mg, Fat 9.6 g, Fiber 6.5 g, Protein 5.3 g, SaturatedFat 1.4 g, Sodium 349 mg, Sugar 6.1 g

MASHED AVOCADO

Mashed Avocado image

Serve this spread on sandwiches or with crackers, chips, or crudite.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Yield Makes 2 tablespoons

Number Of Ingredients 4

Ingredients

1/4 avocado
1 teaspoon olive oil
Salt and ground black pepper
Lemon wedge juice

Steps:

Mash avocado with olive oil and lemon juice. Season with salt and pepper.

AVOCADO MASH

Avocado Mash image

Serve with crudite or wrapped in lettuce.

Provided by Martha Stewart

Categories Dinner Side Dishes

Yield Makes 1

Number Of Ingredients 4

Ingredients

1/2 avocado, mashed
Juice of 1 lemon wedge
Pinch cayenne pepper
Coarse salt

Steps:

Combine ingredients in a bowl. Serve immediately.

CREAMY AVOCADO POTATO SALAD

Creamy Avocado Potato Salad image

Avocados and potatoes, what could be better?

Provided by AYOUNGSTEDT

Categories Salad Potato Salad Recipes Red Potato Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 9

Ingredients

2 pounds red potatoes, diced
1 (6 ounce) container plain yogurt
½ cup mayonnaise
½ cup finely chopped cilantro
⅓ cup chopped red onion
1 lime, juiced
1 tablespoon minced garlic
2 avocados - peeled, pitted, and diced
salt and ground black pepper to taste

Steps:

Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and let cool.
Combine yogurt, mayonnaise, cilantro, onion, lime juice, and garlic in a large bowl. Fold in avocados. Toss in potatoes until coated. Season with salt and pepper.

Nutrition Facts : Calories 369.8 calories, Carbohydrate 34 g, Cholesterol 8.6 mg, Fat 25.1 g, Fiber 7.4 g, Protein 6.1 g, SaturatedFat 3.9 g, Sodium 165.8 mg, Sugar 4.6 g

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