Avocado Reuben Recipes

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AVOCADO REUBEN



Avocado Reuben image

Delicious, fast, simple, and healthy take on the classic sandwich from vegcooking.com. Use store-bought Thousand Island Dressing or make just enough on your own for this recipe.

Provided by EmilyStrikesAgain

Categories     Lunch/Snacks

Time 10m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 5

2 slices rye bread or 2 slices pumpernickel bread
mustard
thousand island dressing
1/2 avocado, pitted and mashed
1/4 cup sauerkraut

Steps:

  • Spread one slice of bread with some mustard and the other slice with Thousand Island dressing.
  • Place the bread slices, dry side down, in a lightly oiled skillet. Top one slice with avocado and the other with sauerkraut.
  • Over medium heat, grill the sandwich until lightly browned and hot, about 5 minutes. Put the sandwich halves together and enjoy!

Nutrition Facts : Calories 333.3, Fat 16.9, SaturatedFat 2.5, Sodium 664.1, Carbohydrate 41, Fiber 11.3, Sugar 3.8, Protein 7.8

AVOCADO REUBEN



Avocado Reuben image

Make and share this Avocado Reuben recipe from Food.com.

Provided by VegGirl

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 large avocado
1 (14 ounce) can sauerkraut, drained
1/4-1/2 cup thousand island dressing
6 slices swiss cheese
12 slices marbled rye bread

Steps:

  • Peel and slice avocado.
  • Mix together sauerkraut and dressing (slowly add in dressing and test part way to make sure it's not too strong).
  • Each sandwich consists of 2 slices bread, 1 slice cheese, 1/4 cup sauerkraut mix, 3 slices avocado.
  • Use cooking spray and lightly fry sandwich on each side (or use panini grill).

Nutrition Facts : Calories 388.2, Fat 19.5, SaturatedFat 6.8, Cholesterol 28.5, Sodium 1028.8, Carbohydrate 40.4, Fiber 8.2, Sugar 5.9, Protein 14.5

VEGETARIAN REUBENS



Vegetarian Reubens image

Portobello mushrooms and baby spinach take the place of corned beef in this fresh take on a lunchtime staple. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 package (6 ounces) sliced baby portobello mushrooms
2 tablespoons olive oil, divided
1 package (6 ounces) fresh baby spinach
8 slices marble rye bread
1/4 cup prepared Thousand Island salad dressing
8 slices process Swiss cheese
1 cup sauerkraut, rinsed and well drained
2 tablespoons butter, softened

Steps:

  • In a large skillet, saute mushrooms in 1 tablespoon oil until lightly browned; remove with a slotted spoon and set aside. In the same skillet, saute spinach in remaining oil until wilted. Remove from the heat., Spread bread slices with salad dressing and top with a cheese slice. Layer 4 slices with mushrooms, spinach and sauerkraut. Top with remaining bread. Butter outsides of sandwiches., In a small skillet over medium heat, toast sandwiches for 2-3 minutes on each side or until cheese is melted.

Nutrition Facts : Calories 475 calories, Fat 30g fat (12g saturated fat), Cholesterol 56mg cholesterol, Sodium 1446mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 6g fiber), Protein 18g protein.

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