Avocado Salad Lettuce Wraps Recipes

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AVOCADO SALAD LETTUCE WRAPS



Avocado Salad Lettuce Wraps image

A yummy avocado salad with corn and tomatoes wrapped in lettuce! Healthy and delicious! Adapted from Living and Raw Foods.

Provided by Sharon123

Categories     Low Protein

Time 15m

Yield 6-8 lettuce wraps

Number Of Ingredients 9

2 very ripe avocados
3 tomatoes, diced
1/4-1/2 jalapeno pepper, diced
2 tablespoons red onions, diced
3 fresh garlic cloves, minced
1/4 cup fresh cilantro, chopped
1 ear of corn, kernels cut off
2 teaspoons fresh lime juice
6 -8 large romaine lettuce leaves (or lettuce of choice)

Steps:

  • In a medium sized bowl, mash the avocado.
  • Add the remaining ingredients and stir until well mixed.
  • Spread 2-3 tablespoons of the mixture onto lettuce leaves and wrap. I like to use butter lettuce or red leaf lettuce.
  • Enjoy!

Nutrition Facts : Calories 140.3, Fat 10.2, SaturatedFat 1.5, Sodium 13, Carbohydrate 12.9, Fiber 6.3, Sugar 3.1, Protein 2.9

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