Avocado Shake From The Lactaid Brand Recipes

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AVOCADO SHAKE FROM THE LACTAID® BRAND



Avocado Shake from the LACTAID® Brand image

An avocado shake starts your day beautifully. It's creamy, sweet, and rich.

Provided by Allrecipes Member

Time 5m

Yield 2

Number Of Ingredients 4

½ avocado, skin and pit removed
1 cup LACTAID® Reduced Fat Milk
⅛ teaspoon vanilla extract
2 tablespoons honey

Steps:

  • Chop avocado coarsely. Place all ingredients in blender. Cover and blend about 1 minute or until smooth. Serve over ice.

Nutrition Facts : Calories 210 calories, Carbohydrate 27.6 g, Cholesterol 10 mg, Fat 9.9 g, Fiber 3.4 g, Protein 5.1 g, SaturatedFat 2.6 g, Sodium 66.9 mg, Sugar 23.6 g

AVOCADO SHAKE FROM THE LACTAID® BRAND



Avocado Shake from the LACTAID® Brand image

An avocado shake starts your day beautifully. It's creamy, sweet, and rich.

Provided by Allrecipes Member

Time 5m

Yield 2

Number Of Ingredients 4

½ avocado, skin and pit removed
1 cup LACTAID® Reduced Fat Milk
⅛ teaspoon vanilla extract
2 tablespoons honey

Steps:

  • Chop avocado coarsely. Place all ingredients in blender. Cover and blend about 1 minute or until smooth. Serve over ice.

Nutrition Facts : Calories 210 calories, Carbohydrate 27.6 g, Cholesterol 10 mg, Fat 9.9 g, Fiber 3.4 g, Protein 5.1 g, SaturatedFat 2.6 g, Sodium 66.9 mg, Sugar 23.6 g

AVOCADO SHAKE



Avocado Shake image

Avocado is not common in sweet drinks, but it's delicious. Try this shake and you won't regret it.

Provided by Anu

Categories     Drinks Recipes     Smoothie Recipes

Time 10m

Yield 2

Number Of Ingredients 5

4 pods cardamom pods
2 cups cold milk
1 ripe avocado, peeled and chopped
6 teaspoons white sugar, or to taste
1 pinch salt

Steps:

  • Pop cardamom pods open and crush or grind seeds into a powder.
  • Combine cardamom, milk, avocado, sugar, and salt in a food processor. Blend until smooth. Divide between 2 glasses.

Nutrition Facts : Calories 331.5 calories, Carbohydrate 32.6 g, Cholesterol 19.5 mg, Fat 19.5 g, Fiber 6.8 g, Protein 10.1 g, SaturatedFat 5.2 g, Sodium 184.6 mg, Sugar 24.6 g

AVOCADO SHAKE FROM THE LACTAID® BRAND



Avocado Shake from the LACTAID® Brand image

An avocado shake starts your day beautifully. It's creamy, sweet, and rich.

Provided by Allrecipes Member

Time 5m

Yield 2

Number Of Ingredients 4

½ avocado, skin and pit removed
1 cup LACTAID® Reduced Fat Milk
⅛ teaspoon vanilla extract
2 tablespoons honey

Steps:

  • Chop avocado coarsely. Place all ingredients in blender. Cover and blend about 1 minute or until smooth. Serve over ice.n

Nutrition Facts : Calories 210 calories, Carbohydrate 27.6 g, Cholesterol 10 mg, Fat 9.9 g, Fiber 3.4 g, Protein 5.1 g, SaturatedFat 2.6 g, Sodium 66.9 mg, Sugar 23.6 g

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