Avocado Tomato Salad Recipes
EASY TOMATO AVOCADO SALAD
I came up with this recipe one day when avocados were on sale at the market. It's a nice change from a lettuce salad, plus it's quick to make.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the lemon juice, lime juice, garlic powder, salt and pepper. Add remaining ingredients; toss gently to coat. Refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 173 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 163mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
AVOCADO AND TOMATO SALAD
Avocados aren't just for guacamole anymore. Try this lively salad of avocado, tomato and bacon.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 2h25m
Number Of Ingredients 10
Steps:
- Cook bacon in 10-inch skillet over medium heat, turning occasionally, until crisp; drain and crumble.
- Mix oil, vinegar, salt, pepper and red pepper sauce. Pour over avocados in medium bowl; toss. Stir in bacon, tomatoes and onion. Cover and refrigerate about 2 hours.
- Just before serving, place on salad greens, using slotted spoon.
Nutrition Facts : Calories 315, Carbohydrate 13 g, Cholesterol 10 mg, Fat 5, Fiber 6 g, Protein 6 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 480 mg
TOMATO AND AVOCADO SALAD
A simple palatable avocado salad blended with onion and tomato is one of the easiest and healthiest salads. It is normally used as an appetizer or as a side salad with the main course. Avocado belongs to the pear family and is also famously known as alligator or croc pear because of its shape and dark green roughly textured skin. Avocado is considered as a super healthy food and is a store house of nutrients like monounsaturated fats and omega-3. Avocado not only keeps your heart healthy but also protects your eyes and skin. Most importantly it provides protection against cancer in particular breast cancer.
Provided by easytocookfoodrecipes
Time 10m
Yield Serves 2
Number Of Ingredients 8
Steps:
- Take a bowl and add all the ingredients. Mix and toss them for a minute.
- Keep them aside for 5-10 minutes and serve.
SIMPLE AVOCADO & TOMATO SALAD
For a speedy side, Jennifer serves an avocado salad. "My mother came up with this when she had too many ripe avocados and tomatoes on hand." -Jennifer Reid, Farmington, Maine
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the avocados, tomatoes and onion. In a small bowl, whisk the remaining ingredients. Pour over avocado mixture; toss gently to coat.
Nutrition Facts : Calories 197 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 7g fiber), Protein 3g protein. Diabetic Exchanges
AVOCADO AND TOMATO SALAD
A simple yet elegant salad sure to impress your guests!
Provided by Mica
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 5
Steps:
- In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 20.2 g, Fat 31.9 g, Fiber 10.5 g, Protein 3.8 g, SaturatedFat 4.2 g, Sodium 482.2 mg, Sugar 5.4 g
TOMATO AND AVOCADO SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Slice tomato in half and squeeze seeds into a bowl. Dice tomato into pieces. Transfer to medium bowl. Chop avocado and combine with tomato. Pour in lemon juice. Add onion. Season with salt and pepper. Serve.
SIMPLE TOMATO AND AVOCADO SALAD
Make and share this Simple Tomato and Avocado Salad recipe from Food.com.
Provided by southern chef in lo
Categories Onions
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in small bowl and toss together.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 129.1, Fat 10.9, SaturatedFat 1.6, Sodium 8, Carbohydrate 8.4, Fiber 4.3, Sugar 3, Protein 1.7
TOMATO AND AVOCADO SALAD
This easy salad, featuring a colorful array of summer tomatoes and creamy avocado, makes a good side dish with grilled steak or chicken, or fried catfish.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 4
Steps:
- On a large plate or platter, arrange tomatoes and avocado. Drizzle with olive oil and season with salt and pepper.
Nutrition Facts : Calories 176 g, Fat 14 g, Fiber 5 g, Protein 2 g
AVOCADO AND TOMATO SALAD
Provided by Pierre Franey
Categories easy, quick, salads and dressings
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Peel the avocados and cut them in half. Discard the pit and cut each half into 4 lengthwise slices. Cut the slices into large cubes.
- Cut the tomatoes into 1-inch cubes.
- Add all the ingredients in a salad bowl. Toss well and serve.
Nutrition Facts : @context http, Calories 400, UnsaturatedFat 30 grams, Carbohydrate 15 grams, Fat 37 grams, Fiber 8 grams, Protein 6 grams, SaturatedFat 6 grams, Sodium 565 milligrams, Sugar 4 grams
AVOCADO AND TOMATO SALAD RECIPE BY TASTY
Here's what you need: avocado, cherry tomato, medium red onion, lime, salt, fresh parsley
Provided by Kiano Moju
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine all ingredients in a bowl and gently stir to combine.
- Cover, and store in the refrigerator until ready to serve.
- Enjoy!
Nutrition Facts : Calories 161 calories, Carbohydrate 15 grams, Fat 11 grams, Fiber 7 grams, Protein 3 grams, Sugar 4 grams
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